Benefits I've noticed till now: Day 82

[nefelibata]

Whoa! That's great! Keep up the fantastic work. I want to reach that far!

You can and you will!

 

[Sans_Fear]

- Increased concentration/focus
- Motivated to success
- No more brain fog
- Brighter eyes
- Deeper voice
- Improved vocabulary
- Increased confidence/self esteem
- Increased eye contact
- Getting noticed by females more often
- Clear/ better skin
- Bald look slowly fading away
- Weight Loss
- Speaking more loud and clear
- More masculine looking
- Improved memory
- Improved social confidence (not feeling socially awkward)
- No more anxiety
- Numbness feeling gone

This is why I am in. Above all, concentration and memory for my studying and spiritual progress.

 

[SnowWhite]

I always relpase under 3 days hard mode and I've been on NoFap for over a year, how do you people get so far? I just relapsed.

You must really prepare yourself to it.

For my first 35-day-streak, I was really good prepared. And then I ran, 35 days, like running for my life.

It's important that you change multiple aspects in your life.
Get a daily routine. Sports. Meet friends. Healthy food.
All that is super-important.

And above all, focus on a precise goal.
For example, you want to pass an exam in 35 days.
Then hold this goal above you like a lodestar.

Visualize all that. Make a plan. Take your time for preparation.

And then start.

 

[ncas01]

- Increased concentration/focus
- Motivated to success
- No more brain fog
- Brighter eyes
- Deeper voice
- Improved vocabulary
- Increased confidence/self esteem
- Increased eye contact
- Getting noticed by females more often
- Clear/ better skin
- Bald look slowly fading away
- Weight Loss
- Speaking more loud and clear
- More masculine looking
- Improved memory
- Improved social confidence (not feeling socially awkward)
- No more anxiety
- Numbness feeling gone

Wow! congrats on this. This really motivates me to keep going. I am on day 15. I am just taking it one day at a time. Can you share some top tips on how you made this possible?

 

[District19]

What does hard mode mean?

 

[Deleted Account]

That's fantastic ! Keep up the good work !

 

[District19]

Thanks bro

 

[Captain Average]

- Increased concentration/focus
- Motivated to success
- No more brain fog
- Brighter eyes
- Deeper voice
- Improved vocabulary
- Increased confidence/self esteem
- Increased eye contact
- Getting noticed by females more often
- Clear/ better skin
- Bald look slowly fading away
- Weight Loss
- Speaking more loud and clear
- More masculine looking
- Improved memory
- Improved social confidence (not feeling socially awkward)
- No more anxiety
- Numbness feeling gone

How many times did you reset/relapse before you've made it this far? That's remarkable, friend

 

[Aiyoshi]

- Increased concentration/focus
- Motivated to success
- No more brain fog
- Brighter eyes
- Deeper voice
- Improved vocabulary
- Increased confidence/self esteem
- Increased eye contact
- Getting noticed by females more often
- Clear/ better skin
- Bald look slowly fading away
- Weight Loss
- Speaking more loud and clear
- More masculine looking
- Improved memory
- Improved social confidence (not feeling socially awkward)
- No more anxiety
- Numbness feeling gone

Congratulations dude, good to see someone with this many benefits, you're blessed.
Keep up the good work

 

[YMK]

Hey, guys, I'm happy such a community exists; when I first started this habit I thought it was affecting my performance in everything then I came to terms that it's a natural process and it's the same as having sex. But as time went by I still feel that my performance weakens when I do it. I want to know if this really has any bad effects on health and where's the proof on this? Isn't it just like having sex? Why is there no evidence anywhere of its unhealthiness? Thank you.

 

[NwOr.]

New here, day four, killing it, fuck porn.

What the hell is hard mode?

 

[NwOr.]

Ah hard mode.....damn that is possible?!? Jedis

 

[AliWantsOut]

Hey, guys, I'm happy such a community exists; when I first started this habit I thought it was affecting my performance in everything then I came to terms that it's a natural process and it's the same as having sex. But as time went by I still feel that my performance weakens when I do it. I want to know if this really has any bad effects on health and where's the proof on this? Isn't it just like having sex? Why is there no evidence anywhere of its unhealthiness? Thank you.

Well I don't know any of the science behind it, but when it's with a person, you share the energy, when you jerk it, you completely waste it.

 

[barzo]

Amazing!!! Reading this motivates me even more!!! Im on day 8... Cant wait what the following days will bring me!

 

[feo1966]

Day 13 and I feel like a beaten up bag of shit. HOW LONG until I see something ?

His response was positive and optimistic, which is good in some ways, bad in others. There are people who go through flatline for over a year.

It depends on a lot of factors. How long we PMO'ed. How badly we beat the shit out of our body and brains even when PEID started to show up.

It's better to expect a long hard road, and be pleasantly surprised if you see positive results sooner.

 

[Deleted Account]

Increased concentration/focus
- Motivated to success
- No more brain fog
- Brighter eyes
- Deeper voice
- Improved vocabulary
- Increased confidence/self esteem
- Increased eye contact
- Getting noticed by females more often
- Clear/ better skin
- Bald look slowly fading away
- Weight Loss
- Speaking more loud and clear
- More masculine looking
- Improved memory
- Improved social confidence (not feeling socially awkward)
- No more anxiety
- Numbness feeling gone

I quit porn several years ago, I been trying to quit some p-subs and masturbation again, even if I don't need it, to clean up some things. and you really motivate me to go 90 shorts days with out masturbation!!!!

 

[Harry Maclad]

- Increased concentration/focus
- Motivated to success
- No more brain fog
- Brighter eyes
- Deeper voice
- Improved vocabulary
- Increased confidence/self esteem
- Increased eye contact
- Getting noticed by females more often
- Clear/ better skin
- Bald look slowly fading away
- Weight Loss
- Speaking more loud and clear
- More masculine looking
- Improved memory

- Improved social confidence (not feeling socially awkward)
- No more anxiety
- Numbness feeling gone

Nice job on getting 88 days! Keep going!!

 

[bobby₹143₹]

Very good I want that benefits too and I quit porn and fap I haven't counted days but stay fit and never put my hand on my tool

 

[Ark312]

Lezz do dis!

 

[Rikarwb]

- Increased concentration/focus
- Motivated to success
- No more brain fog
- Brighter eyes
- Deeper voice
- Improved vocabulary
- Increased confidence/self esteem
- Increased eye contact
- Getting noticed by females more often
- Clear/ better skin
- Bald look slowly fading away
- Weight Loss
- Speaking more loud and clear
- More masculine looking
- Improved memory
- Improved social confidence (not feeling socially awkward)
- No more anxiety
- Numbness feeling gone

Okay, i don't wanna be "that guy", but i will.

I seriously doubt all of those "super powers" came only from not fapping.

Either you did a lot more than only " stop fapping", or it's all a placebo effect.

But that doesn't matter. Congratz man, keep it up