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Not saying that pmo is good but there are proven medical benefit to masturbation/sex, the fact that some people feel bad about doing it(or overdo it) doesn't mean anything.
And saying she wouldn't know anything about male masturbation because she isn't male is just being close minded, that is not how science work bud.
sex and masturbation are two different things. You are meant to have sexual intercourse with women but you're not meant to beat your meat with your bare hands. Don't tell you don't feel like garbage after you masturbate, even without the use of porn. Masturbating once a week isn't that bad to the average person, but it holds you back from being where you want to be. If you're fine with that, then go masturbate once a week or so no is telling you not to. From my personal experience, I was jerking off everyday without knowing that it had a negative impact on my life. I always felt dead and like shit but i didn't think it was pmo. After you realize that you have a problem and you identify that pmo IS your problem, you start to pay more attention to the details; you start to subconsciously consider the negative impact each masturbation has on you as well the time it takes you to recover and get back to full energy. I can tell you it does take a long time (5 or 6 days) for me to recover from 1 masturbation . So that leaves you with 1 or 2 days to live happily until the next time you masturbate. Is that good man? No it's not, we're better than that.
 
I am editing, i misread the message.
Man I see that you hav relapsed today, and you might be wanting to relax yourself by trying to convince yourself that pmo isnt that bad. I understand why you might want to do that, but hang in there. Keep trying man. 99 percent commitment is not good at all. 99 percent will never take you anywhere. When you are in hard and tough moments, it is your brain ALONE. No one is with you. We'll give you support here, but at the end of the day, no matter what we say, your brain is ON ITS OWN. 100 percent commitment is what will take you through these times, and TOUGH TIMES DO MAKE GREAT MEN. Turn your suffering into fuel for success. Hang in there, because you HAVE to know that after you hold the line, after you resist the temptation, after the discipline is implemented, you WILL FEEL FUCKING GREAT. When you are in the tough times just remember how long you've come. Positive self talk is bullshit when you take no action. Take action and work on your fucking goals. You really don't want to look back 10 years from now and say I regret what i did and what i did not do. Embrace the pressure, and think about it logically, not emotionally. You might be failing now, but you've accepted that you have a problem and are trying, better than all the scumbags who aren't even trying to better themselves.
 
Yes I know big man. First, she is an idiot for trying to explain why men should masturbate. it's male masturbation she wouldn't know a thing about it. Second, there are far more male pmo addicts than females and it's much different. I don't know a thing about female masturbation but what I can tell you is that far more men suffer from this problem.
When it comes to masturbation, females and males have a lot in common. And very minor differences, this is the reason why I can relate to men's feelings regarding masturbation. And many have been surprised to relate to mine as well.
 
Medias do not publish anything randomly. I think there are indeed evil intentions behind this pseudo science. It's definitly malicious and far from innocent.
After thinking about it for a while, you're right. There are limits to stupidity and advising people to visit phub is very evil.
 
I am feeling negative feelings now. Immediately after I started feeling negative feelings, I began getting urges and temptations to find some sort of quick-fix comforting thing to do. I immediately thought about porn. The temptations crept in because PMO is, in general, used as a mean to get away from anxiety or any sort pressure. In the past, when I saw myself being in any negative state, I would resort to PMO to let off the steam. Looking back it now, this behavior is the the behavior of a typical coward, bitch, pussy. This behavior is exactly why us porn addicts avoid being social and become extremely awkward. Our brains are wired to resort to porn when we feel any tension in our body. It's time to change that. When I felt the negative feelings and then the pressure , I paused and I though for a moment. I went about it logically. I said to myself that just because I am feeling down, doesn't mean that I can go seek instant-gratification. That's only for pussies. Let's be men. I said to myself that I WON'T ESCAPE PRESSURE. Pressure will make me a MAN, the best. I said to myself that nothings is going to get in my way to freedom and success. This is what I was saying earlier. 99 percent ain't good enough. That 1 percent drop off will make you fail. Be at 100 percent all the time. Get out of your porn-filled world. It WILL get better, only if you have the WILL to make it better.
 
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And you have some idiots on youtube and the internet posting "the truth about nofap/ the dangerous and dark side of nofap/ why nofap is bullshit". Fuck them man. They're too fucking stupid to realize that they have a problem. There is no such thing as pmo in moderation, it's still just as bad. These people are cowards. They have to stop being little bitches. They have to just accept that they have a problem and work towards getting rid of it. They've probably tried quitting pmo before, but just when a little pressure was exerted on them, they gave up like the little pussies they are. Anyways, they're the ones who are going to live miserable lives, not us.
 
Looking back it now, this behavior is the the behavior of a typical coward, bitch, pussy.
It's good you avoid PMO, and seek to become successful. But please, don't use female degratory terms to refer to failure and weakness. We aren't some low standard men have to fear reaching, and avoid at any cost.
It's very insulting , because femaleness has nothing to do with those negative connotations you attribute to it.

Remember that we are too struggeling with this PMO addiction, and many of us have succeeded without metamorphosing into men or something man-like. I think that as a man, you can learn many tips and advises from those girls who have effectively dealt with their addictions. If you really want to.
 
And you have some idiots on youtube and the internet posting "the truth about nofap/ the dangerous and dark side of nofap/ why nofap is bullshit". Fuck them man. They're too fucking stupid to realize that they have a problem. There is no such thing as pmo in moderation, it's still just as bad. These people are cowards. They have to stop being little bitches. They have to just accept that they have a problem and work towards getting rid of it. They've probably tried quitting pmo before, but just when a little pressure was exerted on them, they gave up like the little pussies they are. Anyways, they're the ones who are going to live miserable lives, not us.
Chill out my friend, no need to call people who don't get along with us names. It's their life, they believe, do, thinks whatever they want. Yes I agree, sometimes stuff these people say are just nonsense, but if you look closely you'ill find at the end of the day they are just victims.
Victims of the media (like many people) pushing down their throats the normalization of PMO that is backed up by the evil himself (the porn industry).
Let's just focus on ourselves, free ourselves from this cancer.
Sooner or later the truth will win, people will see how damaging PMO really is. but this is not gonna happen by itself, we should first heal ourselves, and then stand up together against this evil.
 
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