Better by the day

I just finished a personal challenge of at least100 pusups every other day and at least 20 pullups on the between days. I went 60 days without missing and my pushups went from 30 something to 56 and pullups from 5 to 12. Im going to continue with this habit. 5 months ago i completed a 30 day cold shower challenge and have kept up the habit. At6:30 tonite i started a 30 day challenge to eat 100% percent live food. Along with the food will be 10 minutes meditation every morning and 1 hour of reading 12 step literature, stoic literature and books that help me better understand my daughter and be a better father. I rarely completed anything that took discipline instead i lived by my feelings. Now im practicing and developing discipline and along with that a winning mindset . With the pmo ive acted out maybe 10 days in the last 6 months or so and im doing the 365 day no pmo challenge.I believe recovery means striving to be the best i can be in all areas and not just abstinance from acting out. One day at a time.