Big erection

Discussion in 'Rebooting - Porn Addiction Recovery' started by Nn2197, Sep 22, 2018.

  1. Nn2197

    Nn2197 Fapstronaut

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    I'm having a tough erection rn, and i need it to be stopped. Idk how to stop it, and im starting to imagine things that don't help at all :)!
     
    Warrior1995 likes this.
  2. Freefaller

    Freefaller Fapstronaut

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    If you are in an area where you usually use, you have to get out of there. Go for a run or meet some friends somewhere.
     
  3. Just ignore it. Feel like u r a Normal guy who never done PMO.
     
    Meep likes this.
  4. Nn2197

    Nn2197 Fapstronaut

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  5. Nn2197

    Nn2197 Fapstronaut

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    I want to stop it but i cant
     
    Warrior1995 likes this.
  6. U will be able to controle after some days of abstinence.
     
  7. Pinetree

    Pinetree Fapstronaut

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    For me, I could always calm down an erection using various versions of the Kegel exercises (the exercises are for both, men and women, and are considered good for the health, look them up on Google). There are various yoga and taoist exercises aswell, just I'm not that familiar with them.

    I can tell you how I do it: once you learn how to squeeze the PC muscle, just squeeze and hold it. The erection will go down sometimes after 30 seconds, sometimes after few minutes. If you can't hold the muscle contraction for that long, it's fine to take a break of few seconds and try again.

    But I'm sure every man can learn to lower his erection, just takes some time and practice and find what works best for your body.
     
    Last edited: Sep 23, 2018
    Meep and Warrior1995 like this.
  8. Blossom

    Blossom Fapstronaut

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    Take a cold shower.. It really helps
     
  9. Nn2197

    Nn2197 Fapstronaut

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    I will thanks
     
  10. Nn2197

    Nn2197 Fapstronaut

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    I started touching myself an hour ago and now i have surrendered.
     
  11. Nn2197

    Nn2197 Fapstronaut

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    I ruined it and i couldn't prevent myself. I feel im so weak.
     
    Meep likes this.
  12. It happens to people, you're not alone and you can beat it.
    Dust yourself off and get back to what works.
     
    Meep likes this.
  13. Pinetree

    Pinetree Fapstronaut

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    Come on, don't worry, happens to almost everybody around here :p
     
  14. Nn2197

    Nn2197 Fapstronaut

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    Lol thats a relief
     
  15. Meep

    Meep Fapstronaut

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    T
    Think about the last time you relapsed how did you feel afterwards? Awful huh? Remember that feeling bro dont quit now
     
  16. Meep

    Meep Fapstronaut

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    Sorry
    I didnt answer earlier
     
  17. Nn2197

    Nn2197 Fapstronaut

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    I’m on day 3 and im starting to have the same thoughts and urges (erections). I suffer from this everytime; In my mind I really want to stop, but physically I cant stop it because I feel my body is programmed. I just don't know.
     

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