Journey (stay strong)
Fapstronaut
It has probably been mentioned a couple times, but it never hurts to read it again.. and again!
If you have serious PMO-withdrawal-problems and doing it Coldturkey is too difficult - ... Do it step-by-step.
That means -> Don't fap for 24 hours
and if the urge hits you big time, masturbate (1. obviously don't if you think you can endure it) (2. without P if you do masturbate!!!)
Then do 2 days without PMO!
Then 4! (already impressive
)
Then 8! and so on -
Keep on doing this until one time you hit the Flatline! and let me tell you something - if you hit that, you become a self-appreciating, social, energybalanced individual.
Love yourself
If you have serious PMO-withdrawal-problems and doing it Coldturkey is too difficult - ... Do it step-by-step.
That means -> Don't fap for 24 hours
and if the urge hits you big time, masturbate (1. obviously don't if you think you can endure it) (2. without P if you do masturbate!!!)
Then do 2 days without PMO!
Then 4! (already impressive
)Then 8! and so on -
Keep on doing this until one time you hit the Flatline! and let me tell you something - if you hit that, you become a self-appreciating, social, energybalanced individual.
Love yourself