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Biggest problem I am facing right now

Discussion in 'Rebooting - Porn Addiction Recovery' started by Anant Tanwar, Apr 30, 2020.

  1. Apr 30, 2020 #1
    Anant Tanwar

    Anant Tanwar Fapstronaut

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    Hello Everyone !!

    I am on 12 days off PMO and going through one big struggle and wanted to know if someone else went through it too.

    For a long time I was masturbating daily right before going to sleep. I became so used to this pattern that my mind was convinced that my body cannot go to sleep without that. So right now urges are at the strongest in the night when my mind refuses to believe that it isn't getting pleasure. It took me a while this was past week to fall asleep while I am lying down controlling my urges and couple of nights I even woke up in the middle of night because of strong urges. I am almost ready to go for my phone when I come back to my senses and realize the kind of trick my mind is playing.

    If anyone could tell me solution for that, it would be great. Take care and stay safe everyone !!
     
    Anant Tanwar, Apr 30, 2020
    Anant Tanwar, Apr 30, 2020
    #1
    Bengal_Fighter and | Nico | like this.
  2. May 6, 2020 #2
    | Nico |

    | Nico | Distinguished Fapstronaut
    NoFap Defender

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    My mind was used to that habit as well but i never really struggled with nights, what i would suggest is try to do some form of exercise before going to bed or a cold shower.
     
    | Nico |, May 6, 2020
    | Nico |, May 6, 2020
    #2
    Bengal_Fighter likes this.
  3. May 7, 2020 #3
    Anant Tanwar

    Anant Tanwar Fapstronaut

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    Thanks for checking out my progress, yes I am exercising in the evening. Hoping I would do better.
     
    Anant Tanwar, May 7, 2020
    Anant Tanwar, May 7, 2020
    #3
    Bengal_Fighter likes this.
  4. May 7, 2020 #4
    Bengal_Fighter

    Bengal_Fighter Fapstronaut

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    see these 2 videos on every night during urge brother.
     
    Bengal_Fighter, May 7, 2020
    Bengal_Fighter, May 7, 2020
    #4
    Anant Tanwar likes this.
  5. May 10, 2020 #5
    Anant Tanwar

    Anant Tanwar Fapstronaut

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    Thank you Bengal Fighter, These videos are really informative:)
     
    Anant Tanwar, May 10, 2020
    Anant Tanwar, May 10, 2020
    #5
    Bengal_Fighter likes this.
  6. May 10, 2020 #6
    Bengal_Fighter

    Bengal_Fighter Fapstronaut

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    welcome.. You are going better than me brother.. I am going 10days and this is my personal best after a long time.. So, Don't lose your patience... take this as fun.. don’t get serious. thus it will be easy..
     
    Bengal_Fighter, May 10, 2020
    Bengal_Fighter, May 10, 2020
    #6
    Anant Tanwar likes this.
  7. May 11, 2020 #7
    Anant Tanwar

    Anant Tanwar Fapstronaut

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    Yes we can do this together , just keep calm all time
     
    Anant Tanwar, May 11, 2020
    Anant Tanwar, May 11, 2020
    #7
    Bengal_Fighter likes this.

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