Binge

Look up "The chaser effect"

And try this: https://www.nofap.com/forum/index.php?threads/seven-days-now-what.183685/#post-1566190

 

The 'what the hell it doesn't matter' mindset is easier than the 'I'm getting right back on it' thinking

 

Something odd happened with me .I PMOed 2 times same day breaking an 82day streak.

And the days after that there were no chaser effect at all?

To OP I remember getting horrible horrible chaser effect before. You just have to grit your teeth and bear it. It's difficult as all hell but the feeling passes

 

The “I don’t F-ing care anymore” attitude sure does rush in strong from time to time for me. I’ve written out reasons why I need to care and put the list on my dining room table. A good reminder for me.

 

Completely agree, this way of thinking is exactly what made me binge the last time... It's hard to avoid but that addict voice in my head seems to get weaker the more time I spend in a streak though.