Guys, this is stupid thing but I must know. I'm at 11th day on nofap. 4 days ago I couldn't hold out and I did anal masturbation. I never did that. I dont know why i did it. Properly I did it three times. But now I stop do this. And here is my question. I am proud of my score but dont know. Do I have start from scratch? Can I say that I am on 11th day or I am on 1 day because I did it. Please, tell me guys what you think anout it. I want to have clear conscience, dont want to lie myself.