Hello Community,
I do have a question and it might sound very weird.
I do not have a problem with porn (I rarely consumed) it, but I do have a problem with stopping to masturbate before I go to bed.
With the start of NoFap I have huge problems falling asleep. My semen, which used to leave my body through masturbation before I went to bed, is now somehow turning my admen upside down due to lack of masturbation and it taked hours before I fall to sleep.
So the first result of NoFap for me is (i) being always tired due to lack of sleep (ii) having cramps in my abdomen (iii) having a bloated belly.
Is it only me who is having these symptoms?
Thanks you so much for your help!
I do have a question and it might sound very weird.
I do not have a problem with porn (I rarely consumed) it, but I do have a problem with stopping to masturbate before I go to bed.
With the start of NoFap I have huge problems falling asleep. My semen, which used to leave my body through masturbation before I went to bed, is now somehow turning my admen upside down due to lack of masturbation and it taked hours before I fall to sleep.
So the first result of NoFap for me is (i) being always tired due to lack of sleep (ii) having cramps in my abdomen (iii) having a bloated belly.
Is it only me who is having these symptoms?
Thanks you so much for your help!