Blue balls. My first time getting them. Please help. PLEASE.

Day 14 was awesome till right about a few minutes ago, when my balls started hurting in fucking pluses. Guess blue balls are real. To be honest, it is a bit exciting but i really find the pain fucked to a different level. Boy OH BOY it hurts. Like a 6/10 at the moment (10 being a kick in the balls obviously) and although 6 in itself isnt all that high a level, the fact that it's going on for more than 5 minutes now makes it kinda annoying and wierd.
ANY ADVICE WOULD BE APPRECIATED. LITERALLY ANY ADVICE.
(One day, i know i'll read this and laugh my ass off, but not today. Oh no, sir.)

 

Thank you all for your support! I really appreciate it! Actually, by the time you guys replied, 3 hours or so had already gone (but i'm still very thankful for your incentives to reply. That is never taken for granted! ) and i started to experiment around. I'm pretty good at bio so i guess it came reflexively: i took a warm bath. Yeah. A warm bath. I googled up blue balls and realised it was due to blood blockage (as you guys said too) so i thought vasodilation outta fix it and it did! The pain went away literally within a minute (less actually) and it only came back a little bit this morning ( a 2 or 3 maybe).
But yeah. Everytime i get blue balls, i might not be up for a shower so the ice pack and exercise tricks sound more sensible to me. That said, thank you all for your concern and please feel free to use and share the warm water technique with anyone! Your concern is appreciated!

 

Oh dude u went and researched this! Thanks so much for your concern! I'm really thankful for this and i'll try it the next time the balls try to get annoying.
And in response to your second question: i was studying bio hahahahaha

 

Hahahaha! I was studying ecology so well phrased!