Brain Plasticity -Good and helpful article

I've had long standing interest in brain plasticity. But now that I'm facing addiction and rebooting it is relevant in a whole new way. I found an article that offers some great suggestions specifically related to porn addiction and addiction in general.

I hope others might find the info useful as well:
http://spokanecares.org/addictions-compulsions-spokane.php
Not sure if I'm allowed to post a link. I will take it down if it's a no no.

Here's the title and author:
Working with Addictions and Compulsions
Jana Squires Flake, M.Ed., LPC

 

A few that I really like are:
Neurodharma. By Dr Rick Hanson

Mindsight by Dan Siegel

and currently reading
Good Morning I love you
By Shauna Shapiro.

all have a slightly different take but are really good.