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Ecoman · Jun 8, 2019

Hi all, I am a 32 year old guy and have had erectile dysfunction since my late 20s. I believe I masturbated so much that I became dependent on myself to orgasm and found that I've been unable to stay erect with my partner. I am hoping to recondition my brain and sexual reactions to have a healthy sexual relationship with my partner. I haven't masturbated since June first and really haven't had any desire to look at porn either. This should be an interesting 90 days. Hoping it will be a success.

Deleted Account · Jun 9, 2019

Nice man, you got this. Stay away from PMO and you will be back in there in no time. Get involved in the forums, join a couple groups and hold yourself accountable to visiting here instead of when you have an urge. Hope to see you there. Godspeed!

Always be positive · Jun 9, 2019

Welcome to the community this will help you a lot, nofap is easy for me and i wish i had this knowledge in the beginning

https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/

Good luck

Deleted Account · Jun 10, 2019

We are glad to have you as a part of our community. Here is some quick links to get you started.

- You can set up your day counter here
- You can find the forum usage guide here
- You can also find a guide to the basics of rebooting here
- If you wish to keep a journal of your progress you can do so in the appropriate section found here

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!

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Ecoman Fapstronaut

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Always be positive Fapstronaut

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