Brothers unite, join my tribe...

Ryanellion

Fapstronaut
I wanna make a closed group of guys 10-30 for a 30 day challenge with the following rules:

1) no PMO
2) 5 minutes of cold showers every day
3) 30 minutes of exercise every day
4) no touching your dick unless it's to piss
5) check-in post as soon as you wake up, and before you fall sleep

I will have a ranking system to allow novices to become more accomplished and I will promote based on merit...

Benifits...
-knowing your a part of something bigger than yourself
-constantly improving yourself
-see your own progress and others' to help each other to learn and grow

With the check in post, each guy will have to confirm that he's keeping to the challenge. In addition, he'll have to post about something he's learned today.

Who's in?
 
Thanks for the invitation brother, happy to come aboard!

1. Today is day one of nofap for me in the sense that its only been one day since last PMO and I made my account today (check out my newbie thread here*).
2. Five minutes is a lot, and I hate cold showers, but its been recommended for a more vigorous lifestyle by the art of manliness (multiple benefits**) so challenge accepted.
3. My job is extremely physical so I'll be doing MUCH more than that by default on my work days, and I was planning on exercising on my days off so YEP!
4. I'll be washing my D while I take my cold shower, but other than that exception I'm game.
5. I'm working nights so sleeping all day and working all night so as long as it's cool that my posts are on a different time than the other tribesmen I'm good to go on this one.

In terms of constatly improving yourself and helping each other learn and grow I propose we be each others Allies of Glory (a concept explained in this article***)!

I can't post links since I'm a newbie so I had to remove them but if you want to see what I tried to link follow the instructions below:
* find my newbie thread on the nofap site, look for my username
** search for the article title "The James Bond Shower: A Shot of Cold Water for Health and Vitality" on artofmanlines . com
*** google the title "Who Makes You Better?" and its the article on positively positive . com by Antonio Neves
 
I'm in. I work nights as well, I will post here before and after work. Thanks for taking the initiative to start this.
My initial experience on here was not so great.
 
Well I don't know if there's a follow up or whatever, f** the rest of it. I am checking in today all others who wish to check in should do so here.
I am still going without an incident of PMO this weekend but I know I am being tempted. Will check in again later on.
 
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