Hey everyone, I've placed a lot of pressure on myself to come out of this quarantine a better man - in better shape, having more energy, growing in my faith, eating more nutritious food, being more productive, and staying in a consistent routine - but any efforts to do this have been unsuccessful. As a full-time college student and a full-time night shift worker on the weekends, I have a lot on my plate. I've been burned out since March (before quarantine), yet even when I'm tired and I try to sleep I either don't want to or I can't. Maybe my 90 day goal without PM will help with that... Also, I am on the spectrum, I have ADHD, and I struggle with depression and anxiety... so it almost goes without saying that procrastination is a HUGE problem for me. For some reason, even when I try to start a paper/assignment early (which means earlier than 48 hrs before the due date) I simply cannot stay focused or accomplish much even if I want to or I try, so I'm stuck in a vicious cycle of stress, self-hatred, and burnout. This cycle persists with multiple addictions and self-sabotaging patterns. I have a genetic predisposition to alcoholism, but I rarely drink. However, even if I'm not an alcoholic, the same addictive personality craves porn, masturbation, sugar, junk food, and fast food as a coping mechanism and a comfort. Since I reset my PM counter today, I'm also going to update my goals to include 90 days without junk food, fast food, and refined sugars. My moods, energy, and ability to function are like night and day when I have a healthy diet compared to a diet lacking in nutrition. Thanks for reading - any advice or encouragement would be greatly appreciated!