Buying New Headphones Forces Me to watch porn and fap

Throw them away. Right now. Your future life is more important than some headphones.

 

Well first off, let's be completely honest here....you aren't really being forced to do this. This is an addiction, so it obviously means it isn't simply a desire. Its much worse than that, but no one is phyically forcing you to watch porn.

But to help fight this addiction, these are the tools I suggest people use.



- Go to weekly SA meetings and find a sponsor there. To find one near you, go to https://www.sa.org/meetings/

- Do an internet search for CSAT office in your area (Certified Sexual Addiction Therapist)

- Find an accountability partner if you don't already have one.

- Look for help online; There are sexual addiction recovery books, workbooks, self-help books, Youtube videos and MANY other things to help.

- Start a journal about your recovery.

- Put safeguards in place to help you stay sober. Think of your weaknesses and eliminate them.

- Do you take your phone (or any other device) into the bathroom with you and relapse because of it? Then make a rule to never take any electronic device into the bathroom with you, ever. NO EXCEPTIONS.

- Do you read erotic literature and relapse because of it? Make a rule to never read anything that could ever be found in that section of any bookstore ever.

- If you struggle with looking at internet porn or any other addictive material on the internet, get an internet filter to block that category type of website as well as any specific site you know you’re vulnerable to and give someone else the password to it. (Spouse, partner, AP, sponsor, etc.) Obviously, you should not have the password.

 

Yeah throw them away, if i didn't have to talk to the mother of my child and look for a job. i would throw my smart phone away.

 

GREAT moves!!! Keep up the dedication and best of luck!!!