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Can’t get rid of PE please help

Discussion in 'Porn-Induced Sexual Dysfunctions' started by KillianSmith32, Oct 27, 2019.

  1. KillianSmith32

    KillianSmith32 New Fapstronaut

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    Sorry this ended up longer than I thought it would but please read if you’re knowledgeable on the subject; I’m losing hope here.

    My nofap experience is probably not a very common one but if anyone has some words of advise I would greatly appreciate it.
    A couple years ago I began to discover this community and realized how distructive porn could be. For about 2 years I was on and off quitting porn but I anytime I quit watching porn (usually a couple months at a time) I would result to pictures of naked women to masturbate as I thought this was a healthier alternative. I should mention I didn’t originally have any intention to quit masturbation I just didn’t want the negative side effects of porn that I had heard about. So about a year ago, I decided to quit both porn and pornographic pictures because I heard that PE is caused by porn and I wanted to be able to last longer during sex. Immediately after I started I was sent into a flatline. At the time I had no idea what a flatline even was but there was no desire to masturbate or watch porn or anything and at the time I was masturbating several times a day with constant urges every hour. Tbh I was quite confused but thought little of my low libido at first. However, once I got about two weeks in to what was basically an unconscious reboot, I forced myself to try to masturbate only because I hadn’t in a relatively extremely long time. To my surprise I could barely get my penis up and an there was no chance of an orgasm. This sent me into a bit of a panic as I thought something was wrong with me. I had no idea that rebooting caused low libido and so, while scared I had broken myself, I went back to watching porn because that’s the only way I could orgasm. It took a very long time to ejaculate at first but after a week I felt like my PE was cured but was replaced with a mild ED. This continued getting better andeventually after about a month and a half I could get hard again without porn and had nearly full control of my ejaculation. I felt like a god. But it didn’t last forever.
    After a couple months (like a complete idiot) I went back to watching porn but only occasionally. I felt that my PE and been cured and that as long I don’t do it often I will be okay. The Greek Philosophy “everything in moderation” was my excuse. And so slowly my PE started coming back. At the first signs of me not being able to control my ejaculations I stopped watching porn again but the PE kept slowing getting worse. I eventually stopped masturbating because I had come to the conclusion that was what had originally cured my PE, but even though I stoped ejaculating I still always had urges and would just edge until right before ejaculation. (I now think this is what made my PE worsen quickly although it could have been anything). I got to the point where I wouldn’t be able to touch my penis for more then 10 seconds without feeling the orgasm coming on. It was at this point I decided I needed to figure out how to cure this and really read into nofap.
    After becoming somewhat knowledgeable in the subject I figured what had happened was I went into reboot and into flatline immediately which ik is a little unusual since flatlines usually don’t happen immediately but my body is fast and often extreme when it comes to reacting to stimulus (Something I’ve always had to deal with, not always a good thing). So I think while in flatline I pulled myself out of reboot before it was done. I read that while in reboot the brain is rewiring so I fear that watchingporn and trying to get myself to ejaculate with the extra neural-plasticity as caused my brain to become more reliant on porn and harder for me to do my second run at nofap.
    So now I’m over 4 months into nofap but this second run hasn’t been perfect. For the first two months there was a lot of edging and around the one month mark and 2.5 month mark I relapsed. Since then I have not edged or masturbated once. Although I haven’t masturbated, I have begun to have wet dreams since about 3.5 months. I have probably had 10 of them and it’s so frustrating to think I’m getting setback by something that I can’t control.
    So now we are about caught up to the present. I have hung out with this girl a few times and the last time I was with her she started giving me a hand job and she couldn’t do it for 15seconds before I had to stop her. It’s so humiliating to be healthy and young and have a sexual dysfunction. If anyone can help please let me know what you think I should do to cure my PE again. I have thought about binge watching porn for a month and then just going monk mode on nofap because part of me thinks the sudden cut off in stimulation is what caused myflatline and reboot, but I just can’t bring myself to throw away everything I’ve worked so long for.
    If have any questions about me that could help answer my question just ask.

    -I’m physically active.
    -I eat healthy.
    -I don’t play video games very much since school started (i read high dope games like cod, etc can have an impact).
    -I’m 17.
    -And I’m so damn tired of PE. Please help.
     
  2. BecamingBest

    BecamingBest Fapstronaut

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    I can feel your pain bro. I'm sure that nofap will help you, but you have to take it seriously, no edging, no porn, and no sex. Try it in the hard level, wihtout any stimulations. Focus on other things until you forget you have this disfuntion. With some months, or maybe 1 year, I'm sure your brain will reboot and create new paterns.

    When doing nofap, do kegel exercises, you can search on the internet the best exercises to strengh your pc muscle. THIS IS VERY IMPORTANT! This technique will stop your ejaculation even when you're experiencing the no return moment, but your muscle need to be very strong.

    In the future, when you have sex, you can maybe have PE on your first time with a woman again, but it's normal. Try to have sex frequently, and each time you have sex you will notice this is not a problem anymore.

    Sorry for the tipos, I'm learning English, so I'm doing a lot of mistakes.
     
  3. Unworthy_cuber

    Unworthy_cuber Fapstronaut

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    The same happened with me bro, I searched about it and found out that you should do transmutation exercise, cause the energy produced by the semen is stuck in your abdominal area and couldn't be used in any creative work.
    There's an specific meditation exe that could help you which goes like, sit in a quite place and focus on your breathing and imagine the energy flowing up your body and flourishing in your body, or imagine that the energy is reaching up your brain.
    Try it for about 20 min, hope that helps.
     

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