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can’t stop peeking

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Dec 23, 2022.

  1. i’m trying to stop peeking but i just can’t stop looking at p related pics, bikini pics as an example. Any tips
     
  2. InappropriateUsername

    InappropriateUsername Fapstronaut

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    Stay off the device. Go for a walk. Go to a restaurant. Listen to music. Eat a bagel.
     
    Jefe Rojo and NewPaths like this.
  3. Idle hands are the devil's playground. Whether you're religious or not, it's hard to argue with that.
     
    NewPaths likes this.
  4. NewPaths

    NewPaths Fapstronaut

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    Definitely agree with the replies above. Find something to DO.

    What are you interested in? Find something engaging and life giving to pour your heart and energy into. A hobby, a book, learn an exciting skill.
     
    Jefe Rojo likes this.
  5. Pauley

    Pauley Fapstronaut

    Get off social media like Instagram, Snapchat and so on. If you really want to avoid many triggers: stop YouTube. If not, at least be very careful on YouTube.

    Also exactly define for yourself what is a Peek and catch yourself when you do it. Because if you don't define it, you can always say "thats not a peek", "that's an accident" and so on. All excuses...
     
    Jefe Rojo likes this.

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