Our free e-book, Getting Started with NoFap, is a great resource for learning about the rebooting process, how to start, and what you can expect. You can access it here: https://www.nofap.com/getting-started/
Hope this helps, and I wish you all the best with your reboot!
First of all why are you rebooting and what do you want to get out of it.. Do you suffer from ED PIED DE or just porn addiction and you can't stop masterbating.."