Can Kegels cure frequent urination

Discussion in 'Rebooting - Porn Addiction Recovery' started by Harry Maclad, May 30, 2017.

  1. Harry Maclad

    Harry Maclad Fapstronaut

    Hi. I have been experience a lot of frequent urination problems since abstaining from fapping and the longer I abstain from M the worse it gets for me. I am past day 100 and I was peeing like every 20 minutes sometimes. It was really annoying and frustrating. I tried kegel and reverse kegel exercise two days ago with a noticeable positive effect on how many times I go to the bathroom(but thats only for the morning, by the evening it gets back to normal so I'm thinking of doing kegels and reverse kegels at two different times a day. But I still want to ask any of your opinion on this. Cand kegels and reverse kegels cure frequent urination caused by NoFap? Thanks
  2. phwrancesco

    phwrancesco Fapstronaut

    i'm not an expert but i think so. BTW if done correctly kegels are not dangerous, and they really works on your erections.
  3. Big_Boss

    Big_Boss Fapstronaut

    Sure, but the question is that KEGELS ARE A MUST.

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