Can Kegels cure frequent urination

Discussion in 'Rebooting - Porn Addiction Recovery' started by Harry Maclad, May 30, 2017.

  1. Harry Maclad

    Harry Maclad Fapstronaut

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    Hi. I have been experience a lot of frequent urination problems since abstaining from fapping and the longer I abstain from M the worse it gets for me. I am past day 100 and I was peeing like every 20 minutes sometimes. It was really annoying and frustrating. I tried kegel and reverse kegel exercise two days ago with a noticeable positive effect on how many times I go to the bathroom(but thats only for the morning, by the evening it gets back to normal so I'm thinking of doing kegels and reverse kegels at two different times a day. But I still want to ask any of your opinion on this. Cand kegels and reverse kegels cure frequent urination caused by NoFap? Thanks
     
  2. phwrancesco

    phwrancesco Fapstronaut

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    i'm not an expert but i think so. BTW if done correctly kegels are not dangerous, and they really works on your erections.
     
  3. Big_Boss

    Big_Boss Fapstronaut

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    Sure, but the question is that KEGELS ARE A MUST.
     

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