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can only stop thinking about pmo when distracted

Discussion in 'Compulsive Sexual Behavior' started by Deleted Account, Aug 21, 2018.

  1. Aug 21, 2018 #1
    Deleted Account

    Deleted Account Guest

    im currently having a problem with pmo and my mentality, its been 2 and a half weeks and for the past 2 days, if im not doing anything else besides existing, ive been thinking about pmo. what can i do to completely stop thinking about pmo when im not distracted? just resist? im good at resisting but its really is getting on me.
     
    Deleted Account, Aug 21, 2018
    Deleted Account, Aug 21, 2018
    #1
  2. Aug 21, 2018 #2
    kropo82

    kropo82 Fapstronaut

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    The first few moths are extremely difficult. Keep distracting yourself. Keep removing triggers. Get outside. Get active. Keep in mind your goal. You can do this.
     
    kropo82, Aug 21, 2018
    kropo82, Aug 21, 2018
    #2
    Immature likes this.
  3. Aug 21, 2018 #3
    Immature

    Immature Fapstronaut
    NoFap Defender

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    If you have a hobby that absorbs you completely, that really helps.
     
    Immature, Aug 21, 2018
    Immature, Aug 21, 2018
    #3

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