Hi guys so I have made a thread before on the forums during my examination season last year, the stress from university plus my addiction to pornography led to me failing the year and feeling really lost causing a relapse where i started watching porn daily again. Latley I have noticed a decrease in confidence, loss of intrest in talking to people, loss of focuss and feeling like a bit two faced. My family and friends think I set a very high moral standerd however I have this addiction that none of them know about. I have been struggling with this for 5 years now. I was wondering are the things I've mentioned are things anyone here has been through and if so did they ever fully recover them? And also I really do not want anyone to know about my addiction is it possible to quit alone? for ex. using nofap, vpns and adding healthier habbits. I understand that this is a very repeated question but it will make me feel better getting a personal response i hope that makes sense thanks for reading my thread.