Cannot work because of NOFAP - serious help needed

Discussion in 'Porn Addiction' started by holybringer, Jun 1, 2016.

  1. holybringer

    holybringer New Fapstronaut


    before I discovered nofap, I was fapping like 5-7 a day (well I have my own internet company and working from home, so I have access to PC all day) ..well there is my issue. I started yesterday (I know lol) ... well I discovered that I was serious addicted to porn and masturbating, so I know this is the true move, but since I am working from home, I cannot concentrate on work and I didnt do anything yesterday and today (just thinking about sex).

    Any tips what I should do ? I cannot start fapping again but I need to work. It is like I should explode in a few minutes :( thank you for all tips
  2. Bandit6of10

    Bandit6of10 Fapstronaut

    Do you have a old cooking timer? The kind you wind up. Not your phone. Use it to work in 30 min bists.
    Dizzy Lotus likes this.
  3. RealLifeGamer

    RealLifeGamer Fapstronaut

    Start meditating. FORCE yourself to work. 1 minute at a time, if you can´t go on take a break. then again, again and again. It doesn´t matter how much work you get done but that you start getting it done. Just work and try to throw out all sexual thoughts and images. I know, it is hard but take one step at a time.
    nomo likes this.
  4. Lunar Devil

    Lunar Devil Fapstronaut

    Do some physical exercise man...take a cold shower...go out for a run, or do the sprint 100m walk back, then sprint again, and so on. CONCENTRATE!

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