Can't get it up. Help!!!

Your life isn't destroyed (not yet at least). Yeah your experiencing ED, yes it's a sign. A sign to stop, You let your guy downstairs control you & not the heart that beats for you. If you only lasted for 7 days it's a good start. The best way is to go cold turkey completely, porn accounts, Instagram girls, etc. all of it goes. It won't go away unless you remove it completely.

 

I completely understand your struggles with building up streaks and it's something I struggle with too, but it's the number one way to deal with this problem. I went 72 days at the start of this year and I could see very clear signs of recovery. It's just about focussing on the life you want, one where you can have great sex with real women, and remember with every urge that PMO is the thing standing in the way of that lifestyle. Think also about potentially looking into therapy, it can be a big help I'm told and I'm planning to access it in the future.

 

I had same Problem brother in 2020.
I masturbated alot in past from 2014.
Almost 9 months i had very soft erections and no morning wood at all.
It was horrible.
I was doing nofap but never went above 45 days.
I am still relapsing after 20 days or max 25.
Now i am having erections but it's painful and my penis is bending towards right side.
bro we did years of PMO and we expect result in 2/3 months.
Be patient for 1/2 Years.
Do not put yourself in guilt otherwise you'll relapse again and again.
Do not try to get erect. Do not Touch yourself.
Body will healt Itself.
Just Stay Calm And Patient.

 

The important thing is that you don't give up. If you need to stop fapping you can do hypnosis for it. It helps me a lot and it only costs $10 or $15. I can't remember the exact price but its cheap. Listen to it as much you need to. You can get the download from Uncommon Knowledge at hypnosis downloads.