Can't sleep and all I want to do is fall into old habits. Approaching day 5 now. Not sure that its withdrawal or I was really bored or just horny today. I didnt give in but the temptation was very strong. I can't help but think that satiating the urge is normal and healthy, but at the same time I'm really trying to change old habits and reconfigure my brain's reward response - especially with women. Its no doubt that I'm addicted to porn. I've been vying for it for almost 15 years now. Have never. Ever gone more than 2 weeks with out MO since I was an adolescent. People here are talking about 60, 90 days. I don't know how its done. The trouble sleeping doesn't help. But I think I'll pull through.