cant stop fantasisisng about porn / visualizsing. please help

101005946

Fapstronaut
Over the last week I am constantly being bombared with memories of my favourite porn scenes the thoughts dont last that long but are almost visualizations of my favourite scene. I end up getting an erection each time I have these thoughts. They are also very specific fetishes. I have tried very hard to end these thoughts but no matter how much I work out or medditate they come back. Is this going to ruin my reboot or just a phase in my reboot
 
These porn flashbacks are common with me as well. The longer you abstain, the less they occur. First two weeks or so are the toughest for me. The key is to quickly distract yourself with a new thought or you will end up in the danger zone.
 
I'm telling you! - at my stage of the game, I have to deal with vivid memories of beautiful Russian models and my previous favorite camgirl honeys every day now! There are two directions to choose, either to respond or to react. To respond is to acknowledge the memories with enjoyment as before but this time, be DETACHED! The mind is just energy so let it flow. Do not resist. To react is to succumb to the memories, jerk off on the internet and you'd be back to square one again! Anyway, as the weeks and months progress, the memories will not be as biting because they keep receding as your life goes on.
 
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