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Can't Stop jacking off

Discussion in 'Porn Addiction' started by Flossy Carter, Dec 29, 2016.

  1. Dec 29, 2016 #1
    Flossy Carter

    Flossy Carter Fapstronaut

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    Hey everybody

    For some reason, i keep jacking off everyday even though I'm not horny.
    Jacking off everyday keeps me from doing productive work and gives me a really, really bad brain fog (Can't think straight, can't memorize numbers as easy)

    I got Finals in about 3 weeks and they gave us a sh*tload of stuff to study (over 200 pages in each subject) so i need to be 100% "Sober"

    I've detected my triggers (Instagram and YouTube) and I've already deleted instagram since it's a HUGE waste of time and kept YouTube because I can use it for my studies and watch a quick video in between my breaks but I think starting from January 1, I'll use an old smartphone with literally no access to social media, Just YouTube and whatsapp

    I just want start Jan 1 with a clean sheet
     
    Flossy Carter, Dec 29, 2016
    Flossy Carter, Dec 29, 2016
    #1
    Dr. Jekyll, spaceexperiment and Deadlihood like this.
  2. Dec 29, 2016 #2
    GCG207

    GCG207 Fapstronaut

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    hi there. try not to be alone. if you now youtube it's a trigger. try using it only for educational videos or maybe turning a parenting control to it?

    the first days are the hardest. but I'm sure we can get out of this fuggly habit!
     
    GCG207, Dec 29, 2016
    GCG207, Dec 29, 2016
    #2
    Flossy Carter likes this.
  3. Dec 29, 2016 #3
    Mankrik

    Mankrik Fapstronaut

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    Great steps so far in setting yourself up for success. Im on day 118 hardcore no PMO and it all started with me getting rid of all the apps that had triggers especially social media. Youtube is fine to keep I frequently find more motivation than temptation from it. You can kick this habit you just need self contol, patience, and discipline. The longer you go the more you realize all the benefits and will never want to look back. Wasting all that time and succombing to that short term sexual release just isnt worth it. Stopping masturbation is one of the hardest things you can do, but also one of the most rewarding. Dont stress man you got this.
     
    Mankrik, Dec 29, 2016
    Mankrik, Dec 29, 2016
    #3
    warriorforchrist, Rahul279 and Flossy Carter like this.
  4. Dec 30, 2016 #4
    IGY

    IGY Guest

    You say you've detected your triggers. Your biggest trigger is exam stress! Triggers are not always sexual remember. :rolleyes:
     
    IGY, Dec 30, 2016
    IGY, Dec 30, 2016
    #4
  5. Dec 30, 2016 #5
    Flossy Carter

    Flossy Carter Fapstronaut

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    I turned on restrictive mode and BOOM! All the triggering videos are removed
    Thank you so much
     
    Flossy Carter, Dec 30, 2016
    Flossy Carter, Dec 30, 2016
    #5
  6. Dec 30, 2016 #6
    Flossy Carter

    Flossy Carter Fapstronaut

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    But the biggest trigger is boredom
    I've kinda "fixed" that by sleeping earlier
     
    Flossy Carter, Dec 30, 2016
    Flossy Carter, Dec 30, 2016
    #6
  7. Dec 30, 2016 #7
    Deadlihood

    Deadlihood Fapstronaut

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    Do you know what your biggest trigger certainly ISN'T? Do you know where I'm going with this post? (Do you have me on 'Ignore' yet?)
     
    Deadlihood, Dec 30, 2016
    Deadlihood, Dec 30, 2016
    #7
  8. Dec 30, 2016 #8
    Flossy Carter

    Flossy Carter Fapstronaut

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    Nope.....
     
    Flossy Carter, Dec 30, 2016
    Flossy Carter, Dec 30, 2016
    #8
  9. Dec 30, 2016 #9
    R92B

    R92B Moderator Assistant Staff Member Moderator Assistant

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    My Journal
    Just stop. You choose to masturbate every time you relapse
     
    R92B, Dec 30, 2016
    R92B, Dec 30, 2016
    #9
  10. Dec 30, 2016 #10
    Flossy Carter

    Flossy Carter Fapstronaut

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    FYI , quitting PMO isn't as simple as "Just stop"
    It's a very powerful addiction that may seem like something subtle but in reality, it's as addicting as a powerful drug
     
    Flossy Carter, Dec 30, 2016
    Flossy Carter, Dec 30, 2016
    #10
  11. Dec 30, 2016 #11
    Deadlihood

    Deadlihood Fapstronaut

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    OK. Have you tried solving your problem with toothpaste?
     
    Deadlihood, Dec 30, 2016
    Deadlihood, Dec 30, 2016
    #11
  12. Dec 31, 2016 #12
    Flossy Carter

    Flossy Carter Fapstronaut

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    Yep
    Cured my cancer, aids and most importantly, my PMO addiction
     
    Flossy Carter, Dec 31, 2016
    Flossy Carter, Dec 31, 2016
    #12
    Deadlihood likes this.
  13. Dec 31, 2016 #13
    Deadlihood

    Deadlihood Fapstronaut

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    GOOD!
     
    Deadlihood, Dec 31, 2016
    Deadlihood, Dec 31, 2016
    #13

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