I have been relapsing over and over again for a whole year now. My fapping addiction became so bad that I gave up on trying to quit, if that makes any sense. When I restrict porn on my phone and laptop, I somehow always find another site to fap to, like instagram which is filled with female models and sometimes youtube. Going outside and exercising helped me out a lot, although I still find time to fap throughout the day and I cant stop myself from resisting. What are some of your tips when you cant resist the strong urges to fap?