Has anyone experienced this? You start NoFap--my intention is no more P. I am working with a therapist on some issues and since my depression/funk has gotten worse, so has my PMO to the point where I absolutely cannot stop. It has never been like this. I wake up every day thinking I am not going to PMO that day and then BOOM. I have to then admit I am fully addicted at this point and it seems like it happened overnight since I've been paying more attention to it. My brain chemistry is wired for PMO now. I have lost self control. Scary. Has this happened to anyone? Meaning, you decided to get on the NoFap, No PMO journey and it got worse?