Can't stop watching porn even though killing my sex drive and make my cock smaller

When I'm nicotine , drug and porn free, I'm 5" flaccid with good healthy girth, hard I'm 7.5"

But my lifestyle is literally shortening my flaccid and hard , flaccid is shorter thinner and hard is shorter and softer .


Too much porn is absolutely abusing my Dopamine, dopamine releases testosterone, too much desensitizes you ,

I've heard time and time again fapping makes your dink smaller and NoFap makes it bigger

Smoking obviously reduces blood flow and it dampens arousal .

I also take stimulants from time to time which are vasoconstrictors, and can kill your sex drive until you get off them and recover

I've stopped smoking 3+ days

Stopped stims yesterday . Looking to go 2 weeks ,

I've been dieting aswell , so going to eat at maintenance to stabilise my hormones.

But when it comes to porn even if I'm not particularly horny , I can barely go a single god damn day without it.

When all this is gone and cleaned up , the dick gains are incredible.

A clear sign this is an addiction and not normal, when you use and abuse this stuff to the point your sex drive is dwindling and your penis is shorter

Wtf have I become such a dopamine , adrenaline feind and can't recover in the boredom , am I that broken