Celibacy Is NOT Supression, It's 'Super-Human!'

The sexual energy rises up and finally crowns you with glory.

NOFAP: Celibacy Is NOT Supression, It's 'Super-Human!' - YouTube

 

Here are 10 keys to healthy celibacy

1. Close friends and an ability to love

2. Having a life

3. Enjoying time alone

4. Setting limits, postponing gratification

5. Personal and prayerful relationship with God

6. Comfortable with people of both sexes

7. Comfortable with emotions- Those who are able to live a celibate life happily are generally able to understand and name their emotions. They can cope with strong emotions without resorting to one extreme (overreaction) or another (shutting down, going numb). A person capable of healthy celibate living can find and stay within appropriate types of self-expression for anger, attraction, sorrow, etc.

8. Comfortable with the body- Those who live celibacy best have the discipline to follow healthy physical habits, such as proper diet, nutrition, and exercise. They do not escape into an overly spiritual and mental life but rather are able to fully experience life physically and mentally. They accept their body while also making an effort to keep it healthy and well-groomed.

9. service- serving and helping others

10. properly transmuting your energy into your craft