Challenge Thread: Don't Jiggle July 2016 (PMO Free)

  • Thread starter Thread starter Happy Gnome
  • Start date Start date
I won't allow myself to masturbate (hard mode).
I want the challenge to last 90 days at least.
My goal is to abstain from masturbation and substitute with useful activities.
I do that to develop more confidence, more self-control and have better conversations with women.
 
My streak is already going pretty good, so I think I'll be a little more restrictive with myself. I won't take double looks at georgous women. What I mean is, when I see someone beautiful, I'll appreciate it and not look back.
 
Happy Independence day to all.

This is a good day to start reclaiming my independence back from porn addiction. I completed over 120 days in the past so I know it is possible. The counter is for 90 days but I think the month of July from this day is a good start. I look forward to hearing from others with challenges and successes.
My first steps: - Opendns to block porn, meditate instead of masterbate, find a passion and do it for an hour.

I am going to start taking the Udacity Intro to computer programming class because it interests me and is free. We'll see if it turns into a passion.

Where do you start the journal they recommended doing in the initial post? Is it easy to link to this thread?

Good luck to all.
 
I am definitely in. Just failed recently but I am continuing to learn and take steps towards recovery. Here comes a PMO-free July:)
 
Ok Im on day 4 into this challenge as most of us all are. I started with 2 days free from MO so its been 6 days since my last MO. this is usually when the sexual urges really spike up and I give in to MO, right around days 5-14. this morning the urges were strong and so I took a cold shower and took a 20 minute walk afterwards. That helped...Now, The night is approaching in on me. I want to get to 30 days really badly. from what I learned from nofap is that I must realize my body needs to be reprogrammed and so I have to endure these next couple days of peak sexual urges and fantasies and just realize this period will pass as my brain and body reboot. There is a nice flat line on the other side of this hill, i must endure continue on and striving forward to the other side.
 
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