I have been trying to get completely rid of PMO from last 10+ years. The maximum I have abstained from it is 35 days. Then after each relaspe I think why I can't control and due to frustration the frequency of PMO increases. The more I take it seriously the harder the fight seems. This time I take it simple each day of not doing PMO is a win for me. That way I felt motivated each day and try to get as much streak as possible. After 10 or 15 days of streak if I got night fall or I have some sneak peak of porn or some nude mistakenly or end up in MO. I just start again and keep moving forward. The fight isn't simple, this is no doubt one of the most difficult fight I am going through but I hope one day I will leave PMO forever. I hope same for everyone.