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Discussion in 'New to NoFap' started by Krishna Gopala, Oct 22, 2018.

  1. Krishna Gopala

    Krishna Gopala Fapstronaut

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    I came to know about porn and masturbation from my friends. I started to getting addicted to porn when I was 14 years older. When I came to know the bad effect porn haves on our lives I started to try to quite it. At First it was difficult to quite. I started to do research on porn addiction and how to get out of it. I read several articles and saw many videos of ted talk. At last a video from ted talk moved my emotions and at last I was able to quite porn. It was really a very hard journey but I did it.Spirutality really helped me a lot to do it. I am just left up with the addiction of masturbating. I was having a hard time quitting it and going through articles today I came to know about the NOFLAP MOVEMENT, which I have joined to quite masturbating.
     
    tdotLotLJ and Contentful T like this.
  2. Contentful T

    Contentful T Fapstronaut

  3. tdotLotLJ

    tdotLotLJ Fapstronaut

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    You can do it!!

    Use Distractions to help you; exercise; Go Outside when tempted; dance to your favorite tunes, etc.
     
  4. Krishna Gopala

    Krishna Gopala Fapstronaut

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  5. Krishna Gopala

    Krishna Gopala Fapstronaut

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    Thank you
     
  6. vyat

    vyat Fapstronaut

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    Welcome aboard!
     

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