CHAPTER 2 EAGLE's experience from China (I reboot for 6 months)

Discussion in 'Rebooting - Porn Addiction Recovery' started by 鱼菌熊, Mar 2, 2020.

  1. 鱼菌熊

    鱼菌熊 Fapstronaut

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    Forbidden Medicine Season 59: Masturbation and Mortality, Masturbation and Unrealism Administrator Foreword: Recently, some friends told me that they were misunderstood during the process of saving people and made themselves very upset. In fact, it is a common thing to persuade people to be misunderstood, and many friends have encountered it in the past. The sergeant heard the words, and repaired it diligently; the sergeant heard the words, if it survived; the corporal heard the words, laughed, and didn't laugh. I add one more thing, the corporal heard the words, cursed, cursed you for being sick, cursed you for being a cult, and not cursing was not enough. In fact, the concept of abstinence is to avoid pre-marital sex as much as possible, to keep the best self after marriage, and then to maintain moderation after marriage. This is a concept of abstinence that is in line with traditional culture and health regimen. This very good idea of abstinence is not extreme at all and has nothing to do with cults. Some people say cults as soon as they hear stigma. In fact, such people are very ignorant and foolish. Some people have deep roots. As soon as they hear the dangers of adultery, they immediately begin to stigmatize. There are differences between the good roots of some people. Some people have good roots, while others have low good roots. Generally, people with strong roots are easy to accept the idea of abstinence. Everyone encounters misunderstanding or is scolded in the process of propaganda, and try not to get upset, and to understand people to follow the fate, do not force it, sometimes it can be done until the point is reached. Propaganda banning is to sow seeds, and some seeds can germinate immediately at the moment of propaganda; while some seeds take time to wait for maturity to mature. One of the characteristics of people is that they do n’t hit the south wall and do n’t look back. Good people turn around when they see the south wall, and most people have to eat the pain before they turn back. A few people hit the south wall and do n’t look back. Until death, they are obsessed, and there are such people. Masturbation is to boil frogs in warm water. When he talks about warming frogs to the dangers of masturbation, he is likely to sniff, because he feels very comfortable. He doesn't know that the heat is slowly heating up, and the symptoms will sooner or later erupt. When you see the danger, you are very anxious to pull him out, but he does n’t want to come out at all. He is so fascinated that he does not listen to persuasion. His mind is completely captured by indulgence, and he will think that life is about to engage in, that is, To enjoy sexual blessings, he would think that the person who abstains from color is really stupid. The so-called blindness can't see Tarzan, he can't see the symptoms at all, or he has symptoms already, and he doesn't know that it is caused by masturbation. This is ignorance and Stupid performance. In the current propaganda methods, the drift bottle method is still very good. You are like a farmer who spreads the seeds of the ring on the network land. Some seeds will germinate soon, and some seeds will not germinate. You Don't worry or worry. Be sure to know how to follow others. Others don't listen to you or don't agree with your counsel. Don't take it seriously. In the process of saving people, don't ruin your mentality or affect your mood. Everything follows, not reluctantly, sometimes only until the point is reached, when other people show impatience, do not persuade, when many people are eventually tortured by symptoms, maybe he will suddenly wake up, thinking that someone once really advised him to quit Color, but he didn't listen at that time, he would feel regretful, and then made up his mind to start abstinence. Once rooted, it will always be a Taoist seed, and some seeds will germinate relatively late. We need to take a long-term view and don't listen to persuasion for the time being, maybe he will repent in the future. In terms of exhortation, symptoms are the best teacher, and many people start to turn around with symptoms. When you really get on the shore and look at the past, you will find out how ridiculous and ridiculous the past life was. The ground is ridiculous, a bitter tears! Some friends said that he had done solid kidney work before going to bed, and then there was nocturnal emission. Many of the friends have done solid kidney work. Many people have achieved ideal results, but some people are not so ideal. Some abstinence friends do not recommend solidifying kidney function before bedtime, because he has realized through practice that solidifying kidney function before bedtime may lead to nocturnal emission. This is his personal experience, and it has some reason. However, it is necessary to analyze the specific situation. I usually do kidney fixation before bedtime. I do n’t do too much fatigue if you go to bed. If you go to bed with a sense of fatigue, there is a high possibility of spermatorrhea. During the day, exercise should not be too tiring, and tiring is a factor leading to nocturnal emission. The key to doing solid kidney exercises is to find the right tension and strengthen the tension. Don't rush hard, just ask for the number of times without quality. I do solid kidney exercises, not fast, the rhythm is very soft, every time Press, you will feel the tension in the thin body. I did kidney strengthening before going to bed, and I didn't feel very tired. I still felt very relaxed. Then I went to bed with a tight feeling, and stayed asleep in a sleeping position. Gushing the kidneys is one thing. In addition, the various factors that cause nocturnal emission must be avoided, which is also critical. Some abstainers have a weak body, soak their feet in hot water before going to bed, and then have nocturnal emission at night. This cause of nocturnal emission was specifically summarized in the season of the nocturnal emission control. If your body is weak, you must pay attention to the temperature of the feet during foaming. Do not overheat, otherwise it may cause sperm sprouts at night, or you can make the feet foam earlier. This is also a way to prevent spermatorrhea. Try to avoid sweating when you soak your feet. Sweaters, spirits, and sweating hurt the sun, and your body is already weak. If you hurt like this, you may have spermatorrhea at night. Control of inheritance is a science, which must be overcome, or it will be very detrimental to physical recovery, and it will also hit the confidence of abstinence. Everyone must pay special attention in this respect, and must learn to master the method of controlling legacy. Here are a few Q & A cases 1. [I want to ask why I have started to develop acne and spermatorrhea recently, and my reaction is not good. I have been abstaining for 194 days. Some time ago, it was very good. Now I do n’t know if the second withdrawal response has started. 】 A: Well, the symptoms have recurred. The body cannot always be good after abstinence. It must go through a process of repeated symptoms. We must pay attention to rest and adjustment, strictly control the legacy, and actively exercise. Let the number of iterations gradually decrease, and then it will stabilize. Come on! Supplementary comment: This abstinence friend is experiencing recurrent symptoms, not a withdrawal response. The withdrawal response generally appears within one month after abstinence, and generally adheres to abstinence for health. The abstinence response can be relieved within three weeks. . Symptom recurrence period may occur at any time after abstinence. In order to distinguish it from withdrawal, if it is a symptom that appears several months after abstinence, consider it as a symptom recurrence period. Recurrence of symptoms is normal, and the recovery process will definitely experience recurrence of symptoms. It cannot always be good. What we have to do is to adhere to the regimen of health, reduce the number of repetitions of symptoms, and then stabilize. There are many reasons for the recurrence of symptoms, such as weather factors, the weather is getting colder, and many prostitis of retired friends have begun to repeat. There is also a failure to control the leftover, and there is a frequent phenomenon. Once frequent nocturnal emission is likely, Repeated symptoms appear, so it is very important to control the leftovers. In addition, there are dietary factors, such as eating cold or spicy food or hair, and eating too much meat. Factors such as tiredness, staying up late for a long period of time, long-term vision, anger, and wind and cold may also cause repeated symptoms. Therefore, we must strengthen our health consciousness and do well in all aspects, so that the number of repeated symptoms will be reduced. It is normal to have symptoms repeatedly. Don't panic, pay attention to rest and adjustment, the body will slowly return to normal. 2. [I'm 6 or 7 years old now. To be honest, God punished me very late (I think it's mainly because I love sports), I successfully passed the key university, but bad luck came immediately: I lost my hair! But at first I did n’t think it was the cause of masturbation, because the doctors on the Internet said that masturbation and hair loss are not much, so I continued to create evil, so God gave me greater punishment: my kidney was weak, backache, impotence, everything The evil results have been found. I was scared, I really knew I was scared. At the age of 20, I went to the hospital secretly and faced the doctor saying that I had impotence. This was a terrible thing, but I did it because I was more afraid of the consequences if I didn't go. After taking the medicine, my sexual function came back, but now I have backache every day and severe hair loss. Now I am in my sophomore year and I understand that it is really over without changing. Now I run on the playground for 20 minutes every night, hoping to fill me. Weak body, I would like to ask Brother Feixiang for any good suggestions for my hair loss and back pain? Thank you] A: Well, hurry up. Generally, you should abstain from color maintenance. Low back pain will relieve itself. Traditional Chinese Medicine: The waist is the place of the kidneys, and the sacral canal causes low back pain. It is necessary to quit, not rely on drugs alone. If you don't pay attention to the cultivation of your mind, the drug will promote your desire and thus fall into a vicious circle. Hair loss is also relatively common. There is a section in the boutique category called "Restoration Incentives". There are several real cases of hair loss recovery. You can see it. Come on! Comment: The sage friend has tasted the bitter fruit! Recently, according to my observations, there are a lot of quitting friends in the quitting bar who have trouble with hair loss, some of them are more serious, which greatly affects self-confidence. The loss of hair loss to self-confidence is quite serious, and many people have the heart to die. There are many reasons for hair loss. Stress, staying up late, diet, genetics, chemistry and other factors can cause hair loss. Traditional Chinese Medicine: Hair for the kidney. Sacral tuberculosis can also lead to hair loss, and kidney-deficiency type hair loss is actually very common, especially in such an era of adultery, countless real cases have fully proved this. I remember when I wrote the article about hair loss, I said that I insisted on quitting color and keeping healthy, and white hair and hair loss are expected to recover. At that time, due to lack of case support, many quit friends still had doubts, and now there have been many recovery cases. Prove that if you insist on keeping color, your white hair and hair loss are expected to return to normal. However, hair recovery is very slow, and it is related to the type of hair loss, the severity, and the way to keep in good health. Hair restoration is a long-lasting battle. Recovery is based on years. Don't be impatient. Be patient. Some friends who want to regain their hair relying on drugs, of course, this is also a way to recover, but my suggestion is to take some drugs carefully, because there are certain side effects, long-term consumption may be harmful to the body. I recovered gray hair and hair loss at the beginning. I didn't take any medicines, but I just kept up my health. After more than a year, I basically returned to normal. I should have moderate hair loss at that time, and I can already see the scalp, more than 200 per day. I completely abstained from the law, strictly controlled my legacy, and put a lot of effort into my health. Recovery is a system project, and must be done vigorously. The abstinence friend also showed impotence. He said that he loves sports, so that the evil results appear relatively late, because active exercise can offset some of the stubborn evil results. He loves sports, and good friends who have good exercise habits will appear relatively late. some. However, there is a saying that is not to report, the hour has not yet come. Sacrifice is the seed of evil, and sooner or later it will bear evil results and cannot escape. Obsessed with sacral canal injury, kidney qi injury, sexual function will sooner or later have problems, erection is not strong, premature ejaculation impotence is common, abstinence, there are posts about premature ejaculation impotence almost every day, very many. Premature ejaculation is slightly better. If you have impotence, you are really panic. It's easy to overdraw in advance, which can easily lead to unmarried and waste. After taking medicine, some people return to sexual function, do not eat or not, and then rely on medicine, many medicines are regulating kidney qi, let you fall into a deeper and more terrible deficit and vicious circle. And taking the drug for a while, the effect is not good at first, and it gradually becomes resistant. Reliance on medicine is the most stupid act! It was simply suicide! Many so-called doctors on the Internet will deny that masturbation is related to hair loss, not only denying that masturbation is harmful, but also saying that masturbation is completely normal, and even recommend that you masturbate regularly. In fact, these so-called doctors have been brainwashed by innocuous articles. This is a very terrible phenomenon. When he is brainwashed, he will spread the wrong ideas to the patients, which is equivalent to harming the patients. However, I have also seen many questioners on medical websites, and they have clearly pointed out the dangers of masturbation. Those who understand people always have, and those who know the truth always belong to the minority. 3. [My situation is very tragic. Can you give me some advice? I have read all the precepts you have written, and now I regret it. I did not regret it early. It's really bad to die now. My physique was not very good. I have been stunned for seven years, once a day on average. Now my body has too many symptoms, so I wo n’t write it in detail. I have a sense of frequent death every day, and I feel that I may faint at any time, which is very uncomfortable. I don't talk about mental illness, social fear and anxiety. Now it ’s mainly family conditions, and now I do n’t even have the condition to quit. I really do n’t have the energy, so I always lie down, but my family does n’t understand, I always tell me not to lie down. Also, since I was unemployed for ten years and I am a single-parent family, I do n’t have a lot of savings to see a doctor. I also read the precepts you wrote as good medicine. I also think that taking medicine can not solve all problems and has side effects, but I just ca n’t sustain it. I really want to take some antidepressant and anxiety medicine. Also, I want to see Chinese medicine. Traditional Chinese medicine in Shanghai is better. I have been at home for ten years and now I do n’t understand anything. Really, like me, I just rely on it. Is it possible to recover from diarrhea? I am worried about what organic lesions are emerging now, and now I do n’t know what hospital in Shanghai can see my disease. I really do n’t know what to do? ] A: Well, you have a neurosis. Neurosis is not as good as death. I deeply understand that your symptoms are common to many neurosis patients. They all suspect that they are ill, but they can't check them out, and they are easily misunderstood by their family and think you pretend to be ill. Your experience has been horrible, and the word horrible is not an exaggeration. After all, it was a horror movie! The outbreak of symptoms, especially the torture of neurosis, is terrible. I used to lie down at that time because it was basically dead and my body was very weak. Later I started walking and told myself that I could n’t lie down all the time. It would only fall into a vicious circle. From 10 minutes to half an hour, time slowly Prolonged, more exposure to nature, more parks, and slowly returned to normal body and mind. Symptoms are serious, you should actively seek medical treatment. You do not have to come to Shanghai. Local regular hospitals can also treat them. You can go to neurology or traditional Chinese medicine. Don't expect all medicines, three-point treatment, seven-point health. More work on health. Neurosis is very good for practicing health and quiet, such as standing on a pile or meditating, so that the recovery is faster, and the physical condition will improve with the walk therapy. In addition, I suggest that you believe in Buddha. I generally do n’t directly recommend everyone to believe in Buddhism in the article, because believe in Buddhism must follow the fate, but if you live like this, it ’s really a good choice to believe in Buddhism. He started to believe in Buddha after his illness. Come on! Don't be discouraged, as long as you persist, you will slowly recover. The degree of injury you have, it will take at least a year to recover. Be patient. PS: I once mentioned in a neurosis article that neurosis is a watershed in patients with sperm injury. If you haven't gotten out of the neurosis, you are lucky, because the torture of the neurosis is like hell. Of course, I mean the severe neurosis, and the mild neurosis is better. A person who recovers from a neurosis is a person who crawls out of hell. Many patients with neurosis are better off dying, desperately want to commit suicide every day, there are many patients with thoughts of resignation. And neurosis is easily misunderstood by normal people, thinking that you are not sick, you are pretending to be sick, the illness is what you think of, and it is your psychological problem. Before I got neurosis, I also thought so.
     
  2. 鱼菌熊

    鱼菌熊 Fapstronaut

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    When I got neurosis, I really understood what a neurosis is. It is a hell-like feeling. It feels worse than death. It is a serious mental and physical disorder, not only psychological. Symptoms, as well as various physical symptoms, change torture you, dozens or even hundreds of uncomfortable, bombardment turns, makes you crazy, makes you doubt, makes you collapse, makes you panic, makes you despair! It is not personal experience, it is difficult to understand the feelings. Most people have heard of the three terms neurosis, neuropathy, and mental illness, but they don't know much about their true meanings, and some even confuse them. In fact, there are differences between the three. (1). Neurosis is also called neurosis. Main manifestations: troubles, tension, anxiety, fear, obsessive-compulsive symptoms, and symptoms of suspected illness. Common diseases: anxiety, phobia, obsessive-compulsive disorder, suspected illness, neurasthenia, etc. (2). Neuropathy includes disorders of the central nervous system, peripheral nervous system, and striated muscle. Main manifestations: headache, dizziness, aphasia, blindness, convulsions, coma, instability or paralysis, muscle weakness or atrophy. (3). Psychiatry refers to the disorder of high-level neural activity of a person, and various obstacles in cognition, emotion, will, and behavior. Main manifestations: disordered speech, hallucinations, delusions, excitement, hurting people, erratic movements, etc. Attached autonomic disorder: Due to the commanding effect of the cerebral cortex on the autonomic nervous system, the disorder of the human body command of the brain often leads to dysfunction of the autonomic nervous system. Cardiac neurosis such as chest tightness, belching, palpitation, dying; gastrointestinal neurosis such as stomach pain, bloating, vomiting, diarrhea; others such as headache, dizziness, insomnia, forgetfulness, tingling of the skin, itching of the skin, tingling of the whole body And other various clinical symptoms. Its clinical characteristics are firstly that there is no obvious organic change in the body, secondly the condition is aggravated or repetitive, often accompanied by emotional changes such as anxiety, tension, depression, etc. Generally, the treatment of organic diseases such as coronary heart disease and gastritis is often ineffective. My earliest onset was misdiagnosed many times. Finally, I was diagnosed with a vegetative neurological disorder. Some people also said anxiety disorder. In short, it was neurosis. I looked at neurology. Chinese medicine: the kidneys are connected to the brain! Renal metaplasia produces brain marrow. Masturbation hurts the kidneys and even the brain, with a decrease in brain power, such as memory and attention, and a neurosis in severe cases. I talked to thousands of patients in the group at that time, and specifically investigated the cause of neurosis. After my investigation and research, I found that the cause of male patients was staying up late, sedentary, and indulgent. After a long period of staying up late and sitting and indulging suddenly, the onset suddenly started. The main causes of stress in female patients are stress and anger. Many female patients get sick after being angry. Many patients once asked me whether masturbation can cause mental illness. I did talk to some patients with mental illness. They also acknowledged that they had masturbation abuse and showed signs of worsening after masturbation. I think masturbation should cause mental illness. An indirect factor, specifically related to heredity, physique, stimulus and other factors, should be a combination of factors, not a single factor. Regarding the recovery of neurosis, you can look at my 30 season article, which is relatively detailed. Regarding the question of believing in Buddha, I will not force everyone to believe in Buddhism. My article on color abstinence follows the path of professional color abstinence. I study the principle and law of color abstinence. Of course, belief in color abstinence is also very good. If you know professional color abstinence and have a sincere belief, then color abstinence is successful. The possibility will be greatly increased. Professionalism and faith add strength. I will post some Buddhist pictures at the end of each season's pictures, for all kinds of good roots, whether you believe in Buddha or not, depends on your own fate. Regarding my experience of studying Buddhism, I also wrote an article specifically, and put it in "Precepts for Good Medicine". Those who are interested in giving up can check it out. 4. [I have 4 years of age, I used to believe in moderate harmlessness, but every time I finish, I feel stupid, weak face, lack of spirit, very wretched look, and my face is scattered and scattered Acne, with white hair on the head, it feels like a collapse when I finish it. I woke up in the morning, ate and then fell asleep until noon, and continued to fall asleep in the afternoon, so I recovered after a few days. Only then did I come to quit Sexuality, abandoning the theory of moderate innocence, this month insisted on quitting sex every other day for two months, and feel that you have become energetic and feel energetic in everything you do. But in the past few days, I see a beautiful woman, and I still go to see it. Although the demon wants to control my obscenity, I will stop the demon, but I hope that I can always overcome that demon while abstaining from color, I hope that please Teacher Feixiang advise. When I see a beautiful woman, I feel like a woman. is this okay? 】 A: This is OK, but it requires you to achieve a certain level of determination. Usually you must pay attention to keep vigilance. When evil thoughts come up, you can use the concept of impure or white bones to treat it, or it is also good to think about it. You can think of your own loved ones, so the evil thoughts will naturally go on. Come on! Comment: Moderate word kills people! The deepest water is the word moderation. The highly addictive nature of masturbation makes it moderately self-deceiving. Everyone's constitution is also different, and no one knows where the degree is. Someone once a week, one year later, and two years later, but in the third year, all the symptoms broke out. Masturbation is a process from quantitative change to qualitative change, which accumulates over and over again, and will eventually lead to terrible consequences. The most terrible thing about masturbation is accumulation, like a piece of soap. Once used, do you see it getting smaller? Do you see it smaller after two uses? Then after 100 times, you can see that it has changed. I once read a boxing magazine, and a famous boxing coach said that the number of competitions for each boxer is actually limited. Many players started to go downhill after 30 games, and some of them competed in 20 games. Began to go downhill. Masturbation is actually the same. Some people start to have symptoms after masturbating 1,000 times, and some people have poor constitutions and have symptoms hundreds of times. Some people claim to masturbate 7,000 times. If it is true, once every day, it will take nearly 20 years to get rid of it. In fact, he has symptoms early, and he has symptoms within 1,000 times. Later, he was ill with masturbation, such as With prostatitis, many people are still masturbating. Everyone remembers, in fact, the number of wear and tears for each person is also limited. Every time you masturbate, you are consuming it once. If you consume too much, it is overdraft, and it is disease-ridden. Some people may say, isn't the body recovering after masturbation? What I want to say is that you are masturbating and intending to masturbate, and the speed of recovery is far behind the speed of loss. It's like a water tank. The top is receiving water, and the bottom is leaking. Can you recover? Before it was full, it leaked light again. The ring friend said that he once believed in moderate harmlessness. To be honest, who hasn't believed in harmlessness? The deceptiveness of moderate harmlessness is indeed very strong. Most people have no deep symptom experience and in-depth investigation and research. It is difficult to see the true purpose of moderate harmlessness, and many harmlessness are under the guise of science. Adding to its confusion, science thought it right when it heard it, but it wasn't the case at all. Masturbation is harmful because you have to admit it. It is useless to quibble. Symptoms will slap you. There are tens of thousands of real victim cases. Be absolutely convincing! You can try the method yourself, but the symptoms must be ridden. The so-called moderation is just wishful thinking, just deceiving oneself, masturbation is highly addictive, and often uncontrollable, it can make people want to stop, once not addictive, but again, it is extremely ridiculous to talk about moderate !! Do you think you can control it? Even if you can barely control the frequency, I can tell you that many people do it every week, and it is abolished a few years later. This is the quantitative change and the qualitative change. Sun Simiao: "A man cannot be without a woman, and a woman cannot be without a man. Without a woman, he will move. If he is moving, he will labor. If he is laboring, he will lose his life." Some people engage in moderation. It's a secret that many people don't even know the dangers of adultery. In addition, the time of sexual behavior is also very particular, and the water in it is deep. Sex at different times, the harm is different! Doing masturbation in some time periods, the damage is doubled! Because the yang of the human body has gains and losses, the yang of the human body is born at this moment. At this moment, the yang of the human body is in the state of starting hair growth, and it is also the time when the yang is the weakest. Many people like to stay up late and take care of themselves. Not only in one day, but also in a season, there are certain days of the month, which are taboo and must not be messed up. Many people are in a terrible state of control. They are completely blind, ignorant, and stupid. They are completely destroying themselves! In short, when humans say moderation, God laughs! Please keep your best self until you get married, and remember not to lose it before you get married. A man cannot be without a woman, and a woman cannot be without a man. Masturbating alone is contrary to the law and health. The following steps into the text this season to share with you two aspects of masturbation and dying, masturbation and unrealism, as follows: The dying and unrealism in this season refers to the two in neurosis Kind of feeling. Of course, there are many kinds of dying, such as the dying of heart disease, or the dying of other major diseases. The sense of dying this season mainly refers to the feeling of onset in neurosis. Many anxiety sufferers have experienced a sense of dying, and some people even experience it once every five seconds. It is indeed a feeling of inferior life, very panic, very scared, and very uncomfortable. The dying of general neurosis comes from panic attacks. Panic attacks, also known as acute anxiety attacks. Sudden intense discomfort in the patient may include chest tightness, breathlessness, palpitations, sweating, upset stomach, trembling, numbness in the hands and feet, dying, madness or loss of control, about one and a half minutes per attack . If you look at this description, you know how scary it is. The feeling of going crazy and hanging up can directly cause people to collapse. Let's take a look at a few cases to understand: Case 1: I just couldn't help but masturbate and ejaculate, and then I feel severely dying. Try ejaculation today, I feel very bad, severe dying, dizziness, palpitation, numbness in hands and feet, can not ejaculate in the future, have lost sexual function, do you have similar symptoms? Case 2: I am extremely guilty and I dare not to look at each other or speak to people. I ca n’t live all day long. So when I am in the third year of high school, I often feel palpitations, shortness of breath, and even a sense of dying. Three days before the college entrance examination, my mother entered my room and found that I was masturbating. Poor parents all over the world. She was embarrassed to say that I quietly closed the door and went out. Of course, the first year of college entrance examination was not passed. Case 3: I remember masturbating three times a day. I got urethritis twice during this time. At that time, I didn't think it was the cause of masturbation. I just guessed that it may be caused by running the skin and not washing it. It was crazy after healing. Masturbation, masturbation, masturbation ... until 27 years old, the first time he developed an illness. I was very tired that day. I drank 10 cups of coffee. I woke up halfway to bed at night and suddenly woke up. I felt like I was dying. I rushed to the emergency room by car. After the examination, the doctor said that I was okay. I said I was fast. When I died, the doctor prescribed me some tranquillizers and told me not to make a fool of me, so I went home obediently. Then came other symptoms, such as sore waist, insomnia, acne on face, hair loss and eyes will suddenly not see for 1 second, just like the computer suddenly black screen, it is terrible! Then from then on, I started to tremble with cold sweats and dizziness. I felt that the world was not real. It was like the walking dead that other disciples call, a kind of pain that ca n’t be imagined. People who have never experienced it ca n’t imagine it. It ’s often inexplicable. Fear, I had all the hearts I wanted to die at the time, and later I could n’t stand it. I took a leave of absence to go to the big hospital for an examination, check the heart, brain tomography, kidney development ... I have tossed in several hospitals and spent a lot of money. The inspection reports are all normal. I am 27 years old to 33 years old. For the past 6 years, I have been ill. I have a bad relationship with my girlfriend, my body has been out of condition, and I have changed jobs one after another. I want to marry my girlfriend. My girlfriend suspects that I am poor, so I often drink. Tears silently in the night, complaining about why God tortured me so badly (now I know that I tortured myself), so I drank my sorrow with wine, walked away to death, of course, masturbation has continued ... My father passed away and hurt me a lot. I was depressed before last year and could n’t let it go. It was a bit gloomy, but this kind of injury gradually improved from last year to August this year. After breaking up with my girlfriend, I always wanted to find a suitable girl, but I ran into obstacles everywhere, so I was very anxious and depressed, masturbation was more frequent, and I felt a lot of guilt after each masturbation. After graduating from the summer vacation, I have been bored at home from the end of June to August, but my mood is still relaxed. The problem of my girlfriend makes me worry and depressed. This is my situation. At about 10 o'clock on August 26 this year, I was sitting at home reading a book, and suddenly I was extremely frightened. I had never felt before, and I felt like I was leaving the world. Terror and fear, never before, when I stood up immediately, I ran outside the door, and it still hasn't disappeared. It lasted for more than two minutes. At that time, there was no obvious heartbeat acceleration, and I wonder whether the blood pressure has risen. , I don't feel that my blood pressure is rising (I go to measure blood pressure after half an hour, it is normal). I was so scared, I do n’t know how. Later, I felt this feeling two more times. Once I woke up in fear when I was sleeping. It took me a long time to calm down slowly. Another time was in the morning. I was sitting and suddenly felt like rolling over, but not as severe as the 26th. . Now when I recall this feeling, I was very scared. I was really afraid that it would come again. Case 5: I had dyspnea after masturbating once a week ago, I was panicked, I wanted to take a deep breath but couldn't breathe, but it was fine the next day, but I had another masturbation the day before, and it started like this, until I felt this way again yesterday afternoon. At ten o'clock in the evening, I suddenly felt out of breath. Obviously, the brain was insufficiently supplied with oxygen, and my hands were numb. Then I went to the hospital emergency department and had a chest radiograph and an electrocardiogram were normal. Case 6: (classic case of sg552) Before that, I was in good health, strong libido, and ate well and slept well. After I resigned in February, my life was very indulgent. I have a girlfriend and masturbate myself. Basically, ejaculation is performed 1-2 times a day. Playing games all day, eating irregularly, sleeping late, usually sleeping around 12 o'clock. On April 23, I went to a friend's house during the day and came back at night feeling bored, so I started masturbating. After one ejaculation, I didn't feel addicted. I didn't take a break and immediately came for the second time. As a result, the heart was too hard, and after 15 minutes, it shot out and I fell down. I felt at the time: weak heartbeat, uneven pulse rate, cold and numb limbs, insufficient blood supply to the brain, fear, dark eyes, and incontinence of stool. After 10 minutes still no good. I found that standing and walking did not relieve the symptoms. So I squatted amidst helplessness, and found that it seemed to be better, so I went to bed and lay flat with a heartbeat of about 100 minutes for 2 hours. At this time it was 2pm and my heartbeat slowly returned to 80. -90, it feels a little better. Extreme fatigue, tossing to 4 o'clock, lethargic. I got up at 9:30 the next morning and found that my body was normal except for lack of energy. I went to the market to buy vegetables and came back to make dumpling stuffing. At half past one, it was a pity that I didn't have time to pack, and found that my body was not good, and that feeling came again. These 6 cases are all very typical. I have done a special survey on dying. Many people are dying after masturbation, or after a few days, a dying suddenly broke out, and some people have haircuts. Suddenly the feeling came, sometimes some people came when they took the bus. The onset of dying is delayed, and not everyone gets sick immediately after they have finished. Many people have a sudden onset of illness after a few days or even ten days. Chinese medicine: the main fear of the kidney, liver and kidney deficiency, how frightened! Panic attacks are closely related to liver and kidney deficiency, so how is liver and kidney deficiency? Then it comes to the cause of the disease, which is mainly caused by indulgence, staying up late for a long time, stress, family stimulation and irritation. Injury to the liver and kidney is the most severe, and staying up late to hurt the liver and kidney is also very serious, these two can be ranked first and second. As soon as the body is weak, it will be susceptible to irritation after a little stimulus. It is like a bird that is scared of a bow. The body is not injured. It will not fall even if it is scared. If it is injured, it scares a little and it immediately falls. People who masturbate have a certain degree of kidney deficiency and are inexplicably afraid. Because the kidney is in fear and hurt to a certain degree, people will lose their confidence. On the one hand, they will become inferior. On the other hand, they are prone to inexplicable fear. Many abstaining friends insist on quitting color to maintain health, nourish fear after raising enough kidney qi, and the feeling of inferiority and fear is swept away, just like changing a person. After returning to normal, he will feel that the inexplicable fear was incredible, how could that be? !!
     
  3. 鱼菌熊

    鱼菌熊 Fapstronaut

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    Forbidden Medicine Season 60: Ten Drops of the Essentials of Body Recovery Methods Foreword: Unconsciously, it has been 60 seasons, and it has grown from a small bar of several hundred people to a large bar of 240,000. From hundreds of people to 240,000, it took more than a year, and it is estimated that it can reach 500,000 people next year. By then, more people can be awakened and saved. People are smokers. We are people. In fact, people are no less than smokers. Many people are junior high school students. They started to become stubborn when they were developing, far earlier than smoking. In this age of rampant adultery, the people will inevitably show explosive growth. There must be hundreds of millions of people. Sadly, many people are still numbly harming themselves, and they do n’t realize how much harm is caused by warm water frogs. The positive energy of China's quitting of adultery is rising strongly, hoping to awaken more people and save more people. Some of the abstaining friends would thank me, saying that I saved him, but he actually saved himself. I'm only responsible for pointing the way, and my feet are still on your own. The path of quitting requires you to go on your own. Since you have chosen the path of quitting, you have to go on your knees. As long as your stance of abstinence is firm enough, as long as you persist in learning to improve awareness, one day you will succeed. Taking a step back 10,000 steps, even if you haven't succeeded for a while, it will definitely converge more than before. After all, you know the harm, and you don't dare to be too pretentious. For example, some abstinent friends masturbated more than 10 times a month in the past. Now they break the abstinence every six months. The progress has been very great. As long as you continue to learn and improve your consciousness, you will eventually quit. It is now more common to discourage friends for 100 days or even more than half a year. More and more disciples have begun professional discouragement. Once professional discouragement is started, even if it is officially started, it is no longer discouraged. Layman. The day before yesterday I saw in a post that the newcomer still complained that his perseverance was inadequate, which shows that he has not yet started, and abstinence is not a matter of perseverance. The key is to learn professional abstinence, to continuously learn to improve awareness, and to lower the demon This is the right way to quit. Self-harm and forbiddenness are not the right way to quit, and they will inevitably fail. There is a constant injection of fresh blood into the quit color bar. According to my observations, the quit color bar is now more energetic and more energetic than before. Quit color is very energetic and very aggressive. It will be millions, even millions. If the younger generation can come to Jisu, it ’s really a blessing. I did n’t have Jisu information at all when I was a teenager. At that time, I was totally blind, and I needed one at that time. The mentor came to guide me to abstain from color, but unfortunately not. I worked hard for more than ten years, and finally realized that professional color cessation is the right way to quit color. Of course, it is also possible to believe in color cessation. If you know professional color cessation, it is even better. In China, after all, many disciples do not have religious beliefs, so professional discouragement is more universal and easier to accept. For newcomers, it is very important to learn from the experience and lessons of their predecessors, so that they can take a lot less detours. Just like the plot in martial arts novels, a senior has taught you more than ten years of skill, and although you are very young, you can reach a very high level of skill. When you can surrender your demon, your life will be completely new. Before, you were manipulated by the demon. Now you can be the master. This is true freedom, not liberty and indulgence, and that freedom inevitably leads to self-destruction. Please invite new people to cherish the opportunity to learn at Jijie Bar. This is a turning point that can change your destiny. Many people have transformed here, their minds have changed, and their bodies have also changed. There is a feeling of reborn. Looking back at my former self, I'm really too ignorant, too ignorant, and too confused. How could I believe in the absurd innocence and harm myself like that! It's really stupid and naive. Now that you have recognized the dangers and mastered the theories and methods of abstinence, your destiny will change accordingly. Your health is back, your brainpower is back, your energy and spirit are back. That ’s a long-lost purity, that ’s lost. Good, that pure feeling is really good, this is normal life. The days of being kidnapped by the demon are prisoners, without real freedom at all. Many old ring friends have taken the initiative to stay to help the new ones. Positive energy is constantly being passed on. When you are helping others, you are helping yourself. While you are helping others, you are also strengthening your positive energy. Staying here to help new people or to promote discouragement is actually the cultivation of good morals, which is very good for your future life. One good every day, thousands of good every day, keep accumulating positive energy, you will live a happier life. Here are a few cases: 1. [I have been abstaining for eight months, and of course I have insisted on keeping in good health, exercising, going to bed early, and eating lightly. When I quit for almost half a year, there are basically no acne, and my face is smooth now. Basically no acne. In the past, when there was a lot of acne, many acne can basically be described as disfigurement. In fact, this is not my biggest gain. The biggest gain is that my depression is much better. The brain thinks and restores its memory. Thank you for your attention. Thanks for flying. There is absolutely nothing wrong with persisting in abstinence. ] Attached comment: This is a case of recovery. This good friend recovers well and can give everyone the confidence to recover. He is doing a good job in health, and he has the perseverance to persist. He persisted for about half a year, his acne problem was greatly relieved, and his endocrine adjustment came over. Recovery is a process, you ca n’t be anxious. Some abstainers have become very impatient after giving up for 2 weeks. He hopes to see the effect immediately after the quitting. In fact, there is a withdrawal response at the beginning. Only by persisting can you see a positive recovery. effect. I rather advocate active exercise. Of course, I should exercise moderately, but I can't exercise too much. At the beginning of physical weakness, you can start with a walk, then increase the amount a little, maintaining a certain amount of exercise can promote physical recovery. Active exercise is really important. The same two disciples, one active exercise and one staying up all night sitting, then the recovery process will widen the gap. I remember a good friend who recovered his face very well. He used to run and exercise regularly, and sleep was guaranteed, so that the energy and spirit recovery would be quick. Once the energy and spirit returned, the appearance and temperament would be different immediately, and even judged If two people. Facts have also proved that if you persist in abstaining from color maintenance, neurosis and brain power are expected to improve, and neurosis is very painful. I am really happy for this disciple. I hope he persists and hopes that he will recover better. 2. [Feixiang brother, I came to quit color in April 2012. At that time, I was 22 years old and suffered from insomnia and suffered severe insomnia. I was afraid of the wind, the light, the sound, and the thin body. , Let alone learn. I watched every season you came out, and now I have successfully quit for a year and a half, and the symptoms have basically disappeared. 】 Comment: This is also a friend who recovers from neurosis. At that time, I improved my health through quitting sex. It was better for half a year, and persisted for more than a year. The symptoms basically disappeared, but it was still very weak. Then continue to adhere to health care, the body slowly returned to normal. Regarding neurosis, I suggested to actively seek medical treatment. I gave up treatment at that time because I was disappointed with taking the drug, and I developed drug resistance and a tendency to become addicted to the drug, so I stopped the drug decisively. For general abstinence friends, I still recommend actively seeking medical treatment. The medicine should be taken well. After all, taking medicine is also a way to recover. I have never suggested not to take medicine, do not see a doctor, never, symptoms. Persistent or severe, I recommend active treatment. It is true that many patients have been greatly relieved of their physical symptoms through drug conditioning. What I object to is eating while eating, and drug addiction. 3. [Thank you, Teacher Feixiang, for 100 days. Since contacting the banquet in November last year, the ban has broken 20 times, but I have not given up, and I have been studying excellent articles in it. Perhaps I have consciously improved, from August 3 to the present It hasn't broken. I used to quit 70 to 90 days before, and I had a lot of desire every day. I had to spend a lot of energy to break the prostitution. Several spermatorrhea concentrated in this period of time. Now think about it maybe a hundred days ago. My current topic of quitting color is to control the inheritance. I insist on quitting color and keep healthy, keep learning about quitting color articles, and do a good job of solidifying kidney function and auspicious lying. I will report to the teacher after breaking the 200-day magic exam. ] Comment: Although the ring friend has broken the ring, he did not give up on himself. In fact, he has mastered the law of abstinence, and I have stated in the article that the promotion of consciousness is a process, not a one-off process. At the beginning, the awareness is relatively low, and the determination is still shallow. It is likely that the phenomenon of breaking the ring will occur. At this time, don't be discouraged. You must sum up the experience and lessons of breaking the ring. Breaking the ring is an opportunity to improve. Breaking the ring will expose your shortcomings and loopholes. As soon as you break the precepts, you will find that there are deficiencies in your area, and you need to strengthen your consciousness, so that the next time you can get better, the better. When awareness reaches a certain level, the demon can be reversed and no longer stepped on by his demon. It's not that the demon has become weaker, but that you have become stronger. For example, at the beginning your level of consciousness is 15 and your demon is 100. As you continue to learn to improve your consciousness, when you reach level 100 or higher, it will be difficult for you to defeat you unless you relax your vigilance. 4. [I want to ask a question, how can I suddenly have a less powerful desire when I quit for 73 days, wondering if I am abnormal, and then I will give birth to see Huang to check whether he is normal, and Try your own concentration. But I didn't try it in the end. I want to ask how can this happen? 】 A: Do not try. Human sexual desire has fluctuations. It is impossible to maintain a strong desire all the time, which is related to the secretion cycle of androgens. It has been a long time to quit, and the desire will be relatively stable. A lot of people who are in charge of the situation are in the abnormal state of falsehood and hyperactivity. Come on! Additional comment: There are trial functions and trial determination powers in the broken ring type. Many people just started to abstain from sex, and suddenly found that their libido had fallen, Chen Bo disappeared, he was panicked, and wanted to find pornographic videos, try it himself, it will work, it will break. This is the principle and law of abstaining from abstinence. At first, abstinence from abstinence will enter into the dormant period of desire, sexual desire may decline, Chenbo may disappear, and then persist, actively exercise, and return to normal. The abstinent friend abstained for 73 days and found that the desire is not strong. This is also normal. It is impossible for a person to maintain a strong desire. The secretion of androgens has fluctuations, there are orgasms and troughs, and seasons. It has something to do with diet and exercise. This situation generally occurs, do not panic, pay attention to rest, exercise moderately, the body will slowly return to normal. Generally abstain to a certain level, the desire will be relatively stable, not very strong, a pot of water does not ring, half a pot of water jingles, full of dissatisfaction, this reason must understand. Many abstinence friends do not understand the principle and law of abstinence. Once they find that their desire has fallen, they immediately start to panic. Unfortunately, his awareness in this area is still insufficient and needs to be strengthened. 5. [Fei Xiang, since the last time the ring was broken 31 days ago, I have completely fallen. Almost once a day, I feel that I have given up on myself, but I don't want to break the ring. I'm desperate now. Did you know that the last time I broke the ring in the public toilet, that was the one that broke me into the abyss of despair, and I slap myself every time, but in the face of the demon, I am willing to bow my head to be a slave. I used to have to rest before half past ten, but now I can't sleep and can't sleep at night, and I have become the inferiority me once. 】 A: Well, at the beginning, the decency of declining color is still shallow, the consciousness is very low, and it is easy to break the ring. It is recommended that you repent and pick up your studies. You must earnestly study and improve your consciousness, consciousness lowers your heart demon, and consciousness generates concentration. It is not terrible to break the precept, it is terrible not to learn. It is impossible to quit without success. Don't be discouraged and stick to it. Come on! Supplementary comment: Many of the saviors get worse and worse, but they are not good at summing up the experience and lessons of breaking the ring. He regards breaking the ring as a failure, but he doesn't know that failure is the mother of success. He can learn from the failure to get better. Many buddies have begun to quit well at first, but as soon as they break the ring, they will immediately return to the past, fight back to their original shape, and return to the pokemon of the demon, which is really pitiful. For this kind of abstinence friend, I always clarify the law of abstinence to him. Only by constantly learning and improving awareness can we abstain from being successful, and consciousness can naturally subdue the demon. I'm afraid not to learn, so the promotion of consciousness will stagnate or even retrogress. Breaking the ring does lose experience and morale. We must pay attention to adjustment and encourage ourselves. Failure can defeat the weak, but it can make the strong stronger, because the strong can learn from the failure and continuously improve itself. The process of inventing an aircraft is a process of continuous failure and continuous summarization. In the end, the aircraft went to heaven. I didn't know how many times I had failed before, and how many times I had summed it up, but it finally succeeded. The strong wind blows the candle, and it blows out; the strong wind blows the fire, and it gets stronger and stronger. Many people are defeated by the broken ring, but many people become stronger because of the broken ring. Those who cannot kill you will only make you stronger. I hope that we will all be strong, and the more we will become stronger, the sooner or later we will reverse our demons. Other jiejie friends asked me this way. In addition to studying, what other methods can I quit? My answer is that you must improve awareness through learning, just like driving. If you do n’t learn to drive, how can you drive? Even if you follow the path of belief and color, you still need to learn to establish righteousness and correctness. If you do n’t study, you want to quit color and succeed. Unless the technology is developed in the future, put thousands of articles on color chips into your brain. Regarding the types of broken rings, I summed up to 30 in the 50 seasons. This season has been improved to 56 and added some subdivisions. We must be familiar with the types of broken rings, know ourselves and be invincible, and become familiar with the types of broken rings. Be vigilant, because you know under what circumstances it is easy to break the ring, just like the old driver knows which sections are prone to accidents, which slows down the speed and increases alertness, so is our quitting color, knowing under what circumstances it is easy to break the ring, we will We should be more vigilant. The awareness of vigilance cannot be overemphasized. The more vigilant it becomes, the more vigilant you must be. The screws of vigilance must not be loosened, otherwise the Jiexue building will collapse. Remember, be vigilant! alert! Be vigilant again! Ten times more vigilant! Ten times stronger! The vigilance consciousness of the masters of stigmatism are extremely strong, and it can be said that they are extremely strong. Losing vigilance will undoubtedly break! Familiar with the types of broken rings. Meet the temptation, the first reaction: Avoid! At second glance! Remember! The types of broken rings are listed as follows: (1) Emotional broken rings: boredom, anger, depression, irritability, boredom, etc. (2) Doubtful rings: doubts shake, and then break the ring. (3) temptation of broken rings: pictures, videos and even H paragraphs (4) ) Lai bed break ring: very common, must be corrected (5) pressure break ring: pressure in all aspects (6) obscene break ring: general prostitution is a prelude to the break ring, including memories and fantasies (7) relax vigilance on break ring: think it succeeded In fact, it ’s easy to break the ring as soon as you relax (8) Carnival break ring: easy to indulge during carnival, so-called ecstasy (9) Trial to break the ring: never try (10) Chen Bo break ring: touch JJ after Chen Bo, so break the ring (11 ) Try to break the ring: especially in patients with premature ejaculation and impotence, break it once you try (12) Instigate the break: go bad by evil friends, go to a bad place (13) drink and break the ring: alcohol is a color matchmaker (14) break the ring after nocturnal emission: nocturnal emission is easy Shake thoughts and break the ring (15) Break the ring on the weekend: One is bored on the weekend, and the demons tend to run out (16) Break the ring: Too much tonic, do n’t pay attention Cultivation of heart, easy to break the ring (17) Eating meat and breaking the ring: If you eat too much meat, you do n’t pay attention to heart cultivation, and it is easy to promote desire and break the ring (18) Harmlessness breaks the ring: Seeing harmlessness, it is easy to break the ring (19) Some girlfriends break the ring: Some girlfriends have higher requirements for concentration, and it is easy to break the ring. (20) Wife breaks the ring: Some wives have high requirements for ring concentration. (21) Breaking the habitual ring: When breaking the ring becomes a habit, it has a strong inertia, and the consequences are terrible. (22) Breaking the ring during holidays: such as summer and winter vacations, it is more idle and easy to get out of control. (23) Breaking the evil law: whether it is PC muscle or other The so-called JJ increase method is very easy to break the ring. (24) Break the ring after the test: Once you relax after the test, it is easy to relax your vigilance and break the ring. (25) Breaking the ring in the bath: The ring friend who is still weak in force is easy to break the ring when he touches JJ during the bath. (26) Nightmare Breaking Ring: Too much subconscious yellow poison, half awake and half awake will subconsciously control. (27) Naked sleeping break ring: Naked sleeping is prone to evil thoughts, and it is also sensitive and easy to break the ring. (28) Fetish broken ring: love silk, foot love, underwear, etc., is also very easy to break the ring. (29) Breaking the ring: People who have the habit of breaking the leg will have such breaking ring behavior. (30) Cricket breaking ring: like grinding or pressing on the bed, this is also a common way to break the ring. (31) Can't sleep and break the ring: Many people fall asleep by masturbation and develop their habit. (32) Breaking the precepts with erroneous ideas: It is easy to break the precepts with erroneous ideas, such as thinking that abstinence is harmful. (33) Breaking the pride ring: Pride soldiers will lose! It's easy to break the ring. (34) Frustration breaks: failed exams, broken love, job search failure, etc. (35) Angry break ring: It can also be classified as emotional break ring. After getting angry, masturbate to vent. (36) Disheartened: Such as unsatisfactory recovery, such as frequent loss. (37) Dimension break ring: See how long JJ is, it is easy to break the ring. (38) Huang Yuan breaks the ring: It is easy to break the ring when contacting Huang Yuan, and it can also be classified as temptation to break the ring. (39) Inferiority and breaking the precepts: Pride and self-esteem can lead to breaking the precepts. (40) Breaking the Ring: Many mistakes made by many ring friends. (41) The peak of breaking the ring: About one month after quitting, it will enter the peak of breaking the ring. (42) Curiosity breaks the ring: curiosity kills the cat, and the second eye catches. (43) Fortunately breaking the ring: Fortunately, it is easy to break the ring. (44) Watch the news and read the post to break the ring: There are too many news and posts containing yellow poison. Be vigilant. (45) Eliminate acne and break the ring: want to acne to eliminate acne, but in fact, first explode. (46) Pulled into the water to break the ring: I wanted to save people, but I was pulled into the small water, so the hardest hit area was less frequent. (47) Breaking the ring in the middle of surgery: After reading Fangzhongshu's article, I was about to move. (48) Breaking the ring of the appliance: I bought a sex toy and quickly destroyed it and discarded it. (49) Collection of broken rings: Collection of AV or lingerie, etc. Collection of lewdness is easy to break the ring. (50) Continuously breaking the ring: One break is an uncontrollable one, and the ring is broken continuously. (51) Wiping the ball to break the ring: Wipe the picture or video, such as jujitsu, body art, etc. (52) Encouragement to break the ring: Encouragement from the mind demon, the idea of urges to be extra vigilant. (53) Insomnia and broken ring: Emotional irritability during insomnia, easy to break ring. (54) Stirring on sensitive areas: The sensitive areas of the body are prone to breaking the ring after stimulation. (55) Breaking the solitary solitude: When a person is alone, the demon easily emerges. (56) Too nervous to break the ring: Too nervous, too tight, and easy to break the ring. Let ’s step into the topic and make a big summary of the recovery method this season, and share it with you, as follows: Caution is one aspect, recovery is another aspect, grasp with both hands, both hands must be hard. Light ring does not work, and more work should be done on recovery. The ring is a system engineering, and recovery is also a system engineering. There are three types of abstinence friends. One is to understand the sacred color and does not understand the recovery; the other is to understand the sacred color and understand the recovery; The third type of abstinence is the worst. We must learn more articles and lectures on health, and strive to improve our health awareness. This is critical. Many disciples do not have any health consciousness.
     
  4. 鱼菌熊

    鱼菌熊 Fapstronaut

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    Forbidden Medicine Season 60: Ten Drops of the Essentials of Body Recovery Methods Foreword: Unconsciously, it has been 60 seasons, and it has grown from a small bar of several hundred people to a large bar of 240,000. From hundreds of people to 240,000, it took more than a year, and it is estimated that it can reach 500,000 people next year. By then, more people can be awakened and saved. People are smokers. We are people. In fact, people are no less than smokers. Many people are junior high school students. They started to become stubborn when they were developing, far earlier than smoking. In this age of rampant adultery, the people will inevitably show explosive growth. There must be hundreds of millions of people. Sadly, many people are still numbly harming themselves, and they do n’t realize how much harm is caused by warm water frogs. The positive energy of China's quitting of adultery is rising strongly, hoping to awaken more people and save more people. Some of the abstaining friends would thank me, saying that I saved him, but he actually saved himself. I'm only responsible for pointing the way, and my feet are still on your own. The path of quitting requires you to go on your own. Since you have chosen the path of quitting, you have to go on your knees. As long as your stance of abstinence is firm enough, as long as you persist in learning to improve awareness, one day you will succeed. Taking a step back 10,000 steps, even if you haven't succeeded for a while, it will definitely converge more than before. After all, you know the harm, and you don't dare to be too pretentious. For example, some abstinent friends masturbated more than 10 times a month in the past. Now they break the abstinence every six months. The progress has been very great. As long as you continue to learn and improve your consciousness, you will eventually quit. It is now more common to discourage friends for 100 days or even more than half a year. More and more disciples have begun professional discouragement. Once professional discouragement is started, even if it is officially started, it is no longer discouraged. Layman. The day before yesterday I saw in a post that the newcomer still complained that his perseverance was inadequate, which shows that he has not yet started, and abstinence is not a matter of perseverance. The key is to learn professional abstinence, to continuously learn to improve awareness, and to lower the demon This is the right way to quit. Self-harm and forbiddenness are not the right way to quit, and they will inevitably fail. There is a constant injection of fresh blood into the quit color bar. According to my observations, the quit color bar is now more energetic and more energetic than before. Quit color is very energetic and very aggressive. It will be millions, even millions. If the younger generation can come to Jisu, it ’s really a blessing. I did n’t have Jisu information at all when I was a teenager. At that time, I was totally blind, and I needed one at that time. The mentor came to guide me to abstain from color, but unfortunately not. I worked hard for more than ten years, and finally realized that professional color cessation is the right way to quit color. Of course, it is also possible to believe in color cessation. If you know professional color cessation, it is even better. In China, after all, many disciples do not have religious beliefs, so professional discouragement is more universal and easier to accept. For newcomers, it is very important to learn from the experience and lessons of their predecessors, so that they can take a lot less detours. Just like the plot in martial arts novels, a senior has taught you more than ten years of skill, and although you are very young, you can reach a very high level of skill. When you can surrender your demon, your life will be completely new. Before, you were manipulated by the demon. Now you can be the master. This is true freedom, not liberty and indulgence, and that freedom inevitably leads to self-destruction. Please invite new people to cherish the opportunity to learn at Jijie Bar. This is a turning point that can change your destiny. Many people have transformed here, their minds have changed, and their bodies have also changed. There is a feeling of reborn. Looking back at my former self, I'm really too ignorant, too ignorant, and too confused. How could I believe in the absurd innocence and harm myself like that! It's really stupid and naive. Now that you have recognized the dangers and mastered the theories and methods of abstinence, your destiny will change accordingly. Your health is back, your brainpower is back, your energy and spirit are back. That ’s a long-lost purity, that ’s lost. Good, that pure feeling is really good, this is normal life. The days of being kidnapped by the demon are prisoners, without real freedom at all. Many old ring friends have taken the initiative to stay to help the new ones. Positive energy is constantly being passed on. When you are helping others, you are helping yourself. While you are helping others, you are also strengthening your positive energy. Staying here to help new people or to promote discouragement is actually the cultivation of good morals, which is very good for your future life. One good every day, thousands of good every day, keep accumulating positive energy, you will live a happier life. Here are a few cases: 1. [I have been abstaining for eight months, and of course I have insisted on keeping in good health, exercising, going to bed early, and eating lightly. When I quit for almost half a year, there are basically no acne, and my face is smooth now. Basically no acne. In the past, when there was a lot of acne, many acne can basically be described as disfigurement. In fact, this is not my biggest gain. The biggest gain is that my depression is much better. The brain thinks and restores its memory. Thank you for your attention. Thanks for flying. There is absolutely nothing wrong with persisting in abstinence. ] Attached comment: This is a case of recovery. This good friend recovers well and can give everyone the confidence to recover. He is doing a good job in health, and he has the perseverance to persist. He persisted for about half a year, his acne problem was greatly relieved, and his endocrine adjustment came over. Recovery is a process, you ca n’t be anxious. Some abstainers have become very impatient after giving up for 2 weeks. He hopes to see the effect immediately after the quitting. In fact, there is a withdrawal response at the beginning. Only by persisting can you see a positive recovery. effect. I rather advocate active exercise. Of course, I should exercise moderately, but I can't exercise too much. At the beginning of physical weakness, you can start with a walk, then increase the amount a little, maintaining a certain amount of exercise can promote physical recovery. Active exercise is really important. The same two disciples, one active exercise and one staying up all night sitting, then the recovery process will widen the gap. I remember a good friend who recovered his face very well. He used to run and exercise regularly, and sleep was guaranteed, so that the energy and spirit recovery would be quick. Once the energy and spirit returned, the appearance and temperament would be different immediately, and even judged If two people. Facts have also proved that if you persist in abstaining from color maintenance, neurosis and brain power are expected to improve, and neurosis is very painful. I am really happy for this disciple. I hope he persists and hopes that he will recover better. 2. [Feixiang brother, I came to quit color in April 2012. At that time, I was 22 years old and suffered from insomnia and suffered severe insomnia. I was afraid of the wind, the light, the sound, and the thin body. , Let alone learn. I watched every season you came out, and now I have successfully quit for a year and a half, and the symptoms have basically disappeared. 】 Comment: This is also a friend who recovers from neurosis. At that time, I improved my health through quitting sex. It was better for half a year, and persisted for more than a year. The symptoms basically disappeared, but it was still very weak. Then continue to adhere to health care, the body slowly returned to normal. Regarding neurosis, I suggested to actively seek medical treatment. I gave up treatment at that time because I was disappointed with taking the drug, and I developed drug resistance and a tendency to become addicted to the drug, so I stopped the drug decisively. For general abstinence friends, I still recommend actively seeking medical treatment. The medicine should be taken well. After all, taking medicine is also a way to recover. I have never suggested not to take medicine, do not see a doctor, never, symptoms. Persistent or severe, I recommend active treatment. It is true that many patients have been greatly relieved of their physical symptoms through drug conditioning. What I object to is eating while eating, and drug addiction. 3. [Thank you, Teacher Feixiang, for 100 days. Since contacting the banquet in November last year, the ban has broken 20 times, but I have not given up, and I have been studying excellent articles in it. Perhaps I have consciously improved, from August 3 to the present It hasn't broken. I used to quit 70 to 90 days before, and I had a lot of desire every day. I had to spend a lot of energy to break the prostitution. Several spermatorrhea concentrated in this period of time. Now think about it maybe a hundred days ago. My current topic of quitting color is to control the inheritance. I insist on quitting color and keep healthy, keep learning about quitting color articles, and do a good job of solidifying kidney function and auspicious lying. I will report to the teacher after breaking the 200-day magic exam. ] Comment: Although the ring friend has broken the ring, he did not give up on himself. In fact, he has mastered the law of abstinence, and I have stated in the article that the promotion of consciousness is a process, not a one-off process. At the beginning, the awareness is relatively low, and the determination is still shallow. It is likely that the phenomenon of breaking the ring will occur. At this time, don't be discouraged. You must sum up the experience and lessons of breaking the ring. Breaking the ring is an opportunity to improve. Breaking the ring will expose your shortcomings and loopholes. As soon as you break the precepts, you will find that there are deficiencies in your area, and you need to strengthen your consciousness, so that the next time you can get better, the better. When awareness reaches a certain level, the demon can be reversed and no longer stepped on by his demon. It's not that the demon has become weaker, but that you have become stronger. For example, at the beginning your level of consciousness is 15 and your demon is 100. As you continue to learn to improve your consciousness, when you reach level 100 or higher, it will be difficult for you to defeat you unless you relax your vigilance. 4. [I want to ask a question, how can I suddenly have a less powerful desire when I quit for 73 days, wondering if I am abnormal, and then I will give birth to see Huang to check whether he is normal, and Try your own concentration. But I didn't try it in the end. I want to ask how can this happen? 】 A: Do not try. Human sexual desire has fluctuations. It is impossible to maintain a strong desire all the time, which is related to the secretion cycle of androgens. It has been a long time to quit, and the desire will be relatively stable. A lot of people who are in charge of the situation are in the abnormal state of falsehood and hyperactivity. Come on! Additional comment: There are trial functions and trial determination powers in the broken ring type. Many people just started to abstain from sex, and suddenly found that their libido had fallen, Chen Bo disappeared, he was panicked, and wanted to find pornographic videos, try it himself, it will work, it will break. This is the principle and law of abstaining from abstinence. At first, abstinence from abstinence will enter into the dormant period of desire, sexual desire may decline, Chenbo may disappear, and then persist, actively exercise, and return to normal. The abstinent friend abstained for 73 days and found that the desire is not strong. This is also normal. It is impossible for a person to maintain a strong desire. The secretion of androgens has fluctuations, there are orgasms and troughs, and seasons. It has something to do with diet and exercise. This situation generally occurs, do not panic, pay attention to rest, exercise moderately, the body will slowly return to normal. Generally abstain to a certain level, the desire will be relatively stable, not very strong, a pot of water does not ring, half a pot of water jingles, full of dissatisfaction, this reason must understand. Many abstinence friends do not understand the principle and law of abstinence. Once they find that their desire has fallen, they immediately start to panic. Unfortunately, his awareness in this area is still insufficient and needs to be strengthened. 5. [Fei Xiang, since the last time the ring was broken 31 days ago, I have completely fallen. Almost once a day, I feel that I have given up on myself, but I don't want to break the ring. I'm desperate now. Did you know that the last time I broke the ring in the public toilet, that was the one that broke me into the abyss of despair, and I slap myself every time, but in the face of the demon, I am willing to bow my head to be a slave. I used to have to rest before half past ten, but now I can't sleep and can't sleep at night, and I have become the inferiority me once. 】 A: Well, at the beginning, the decency of declining color is still shallow, the consciousness is very low, and it is easy to break the ring. It is recommended that you repent and pick up your studies. You must earnestly study and improve your consciousness, consciousness lowers your heart demon, and consciousness generates concentration. It is not terrible to break the precept, it is terrible not to learn. It is impossible to quit without success. Don't be discouraged and stick to it. Come on! Supplementary comment: Many of the saviors get worse and worse, but they are not good at summing up the experience and lessons of breaking the ring. He regards breaking the ring as a failure, but he doesn't know that failure is the mother of success. He can learn from the failure to get better. Many buddies have begun to quit well at first, but as soon as they break the ring, they will immediately return to the past, fight back to their original shape, and return to the pokemon of the demon, which is really pitiful. For this kind of abstinence friend, I always clarify the law of abstinence to him. Only by constantly learning and improving awareness can we abstain from being successful, and consciousness can naturally subdue the demon. I'm afraid not to learn, so the promotion of consciousness will stagnate or even retrogress. Breaking the ring does lose experience and morale. We must pay attention to adjustment and encourage ourselves. Failure can defeat the weak, but it can make the strong stronger, because the strong can learn from the failure and continuously improve itself. The process of inventing an aircraft is a process of continuous failure and continuous summarization. In the end, the aircraft went to heaven. I didn't know how many times I had failed before, and how many times I had summed it up, but it finally succeeded. The strong wind blows the candle, and it blows out; the strong wind blows the fire, and it gets stronger and stronger. Many people are defeated by the broken ring, but many people become stronger because of the broken ring. Those who cannot kill you will only make you stronger. I hope that we will all be strong, and the more we will become stronger, the sooner or later we will reverse our demons. Other jiejie friends asked me this way. In addition to studying, what other methods can I quit? My answer is that you must improve awareness through learning, just like driving. If you do n’t learn to drive, how can you drive? Even if you follow the path of belief and color, you still need to learn to establish righteousness and correctness. If you do n’t study, you want to quit color and succeed. Unless the technology is developed in the future, put thousands of articles on color chips into your brain. Regarding the types of broken rings, I summed up to 30 in the 50 seasons. This season has been improved to 56 and added some subdivisions. We must be familiar with the types of broken rings, know ourselves and be invincible, and become familiar with the types of broken rings. Be vigilant, because you know under what circumstances it is easy to break the ring, just like the old driver knows which sections are prone to accidents, which slows down the speed and increases alertness, so is our quitting color, knowing under what circumstances it is easy to break the ring, we will We should be more vigilant. The awareness of vigilance cannot be overemphasized. The more vigilant it becomes, the more vigilant you must be. The screws of vigilance must not be loosened, otherwise the Jiexue building will collapse. Remember, be vigilant! alert! Be vigilant again! Ten times more vigilant! Ten times stronger! The vigilance consciousness of the masters of stigmatism are extremely strong, and it can be said that they are extremely strong. Losing vigilance will undoubtedly break! Familiar with the types of broken rings. Meet the temptation, the first reaction: Avoid! At second glance! Remember! The types of broken rings are listed as follows: (1) Emotional broken rings: boredom, anger, depression, irritability, boredom, etc. (2) Doubtful rings: doubts shake, and then break the ring. (3) temptation of broken rings: pictures, videos and even H paragraphs (4) ) Lai bed break ring: very common, must be corrected (5) pressure break ring: pressure in all aspects (6) obscene break ring: general prostitution is a prelude to the break ring, including memories and fantasies (7) relax vigilance on break ring: think it succeeded In fact, it ’s easy to break the ring as soon as you relax (8) Carnival break ring: easy to indulge during carnival, so-called ecstasy (9) Trial to break the ring: never try (10) Chen Bo break ring: touch JJ after Chen Bo, so break the ring (11 ) Try to break the ring: especially in patients with premature ejaculation and impotence, break it once you try (12) Instigate the break: go bad by evil friends, go to a bad place (13) drink and break the ring: alcohol is a color matchmaker (14) break the ring after nocturnal emission: nocturnal emission is easy Shake thoughts and break the ring (15) Break the ring on the weekend: One is bored on the weekend, and the demons tend to run out (16) Break the ring: Too much tonic, do n’t pay attention Cultivation of heart, easy to break the ring (17) Eating meat and breaking the ring: If you eat too much meat, you do n’t pay attention to heart cultivation, and it is easy to promote desire and break the ring (18) Harmlessness breaks the ring: Seeing harmlessness, it is easy to break the ring (19) Some girlfriends break the ring: Some girlfriends have higher requirements for concentration, and it is easy to break the ring. (20) Wife breaks the ring: Some wives have high requirements for ring concentration. (21) Breaking the habitual ring: When breaking the ring becomes a habit, it has a strong inertia, and the consequences are terrible. (22) Breaking the ring during holidays: such as summer and winter vacations, it is more idle and easy to get out of control. (23) Breaking the evil law: whether it is PC muscle or other The so-called JJ increase method is very easy to break the ring. (24) Break the ring after the test: Once you relax after the test, it is easy to relax your vigilance and break the ring. (25) Breaking the ring in the bath: The ring friend who is still weak in force is easy to break the ring when he touches JJ during the bath. (26) Nightmare Breaking Ring: Too much subconscious yellow poison, half awake and half awake will subconsciously control. (27) Naked sleeping break ring: Naked sleeping is prone to evil thoughts, and it is also sensitive and easy to break the ring. (28) Fetish broken ring: love silk, foot love, underwear, etc., is also very easy to break the ring. (29) Breaking the ring: People who have the habit of breaking the leg will have such breaking ring behavior. (30) Cricket breaking ring: like grinding or pressing on the bed, this is also a common way to break the ring. (31) Can't sleep and break the ring: Many people fall asleep by masturbation and develop their habit. (32) Breaking the precepts with erroneous ideas: It is easy to break the precepts with erroneous ideas, such as thinking that abstinence is harmful. (33) Breaking the pride ring: Pride soldiers will lose! It's easy to break the ring. (34) Frustration breaks: failed exams, broken love, job search failure, etc. (35) Angry break ring: It can also be classified as emotional break ring. After getting angry, masturbate to vent. (36) Disheartened: Such as unsatisfactory recovery, such as frequent loss. (37) Dimension break ring: See how long JJ is, it is easy to break the ring. (38) Huang Yuan breaks the ring: It is easy to break the ring when contacting Huang Yuan, and it can also be classified as temptation to break the ring. (39) Inferiority and breaking the precepts: Pride and self-esteem can lead to breaking the precepts. (40) Breaking the Ring: Many mistakes made by many ring friends. (41) The peak of breaking the ring: About one month after quitting, it will enter the peak of breaking the ring. (42) Curiosity breaks the ring: curiosity kills the cat, and the second eye catches. (43) Fortunately breaking the ring: Fortunately, it is easy to break the ring. (44) Watch the news and read the post to break the ring: There are too many news and posts containing yellow poison. Be vigilant. (45) Eliminate acne and break the ring: want to acne to eliminate acne, but in fact, first explode. (46) Pulled into the water to break the ring: I wanted to save people, but I was pulled into the small water, so the hardest hit area was less frequent. (47) Breaking the ring in the middle of surgery: After reading Fangzhongshu's article, I was about to move. (48) Breaking the ring of the appliance: I bought a sex toy and quickly destroyed it and discarded it. (49) Collection of broken rings: Collection of AV or lingerie, etc. Collection of lewdness is easy to break the ring. (50) Continuously breaking the ring: One break is an uncontrollable one, and the ring is broken continuously. (51) Wiping the ball to break the ring: Wipe the picture or video, such as jujitsu, body art, etc. (52) Encouragement to break the ring: Encouragement from the mind demon, the idea of urges to be extra vigilant. (53) Insomnia and broken ring: Emotional irritability during insomnia, easy to break ring. (54) Stirring on sensitive areas: The sensitive areas of the body are prone to breaking the ring after stimulation. (55) Breaking the solitary solitude: When a person is alone, the demon easily emerges. (56) Too nervous to break the ring: Too nervous, too tight, and easy to break the ring. Let ’s step into the topic and make a big summary of the recovery method this season, and share it with you, as follows: Caution is one aspect, recovery is another aspect, grasp with both hands, both hands must be hard. Light ring does not work, and more work should be done on recovery. The ring is a system engineering, and recovery is also a system engineering. There are three types of abstinence friends. One is to understand the sacred color and does not understand the recovery; the other is to understand the sacred color and understand the recovery; The third type of abstinence is the worst. We must learn more articles and lectures on health, and strive to improve our health awareness. This is critical. Many disciples do not have any health consciousness.
     
  5. 鱼菌熊

    鱼菌熊 Fapstronaut

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    The word health is very strange to him, it feels far away, as if it has nothing to do with himself. In fact, everyone needs health. Don't think that young people don't need health. Young people just need health because they are overdrawn when they are young. After forty years old, all kinds of diseases will come to you. Just like eating in a restaurant, you have a gluttonous meal, and in the end you still have to check it out yourself, don't be stupid when you check out. There are many ways to recover after quitting the color, but you must first have a certain health awareness, otherwise the effect will be greatly reduced when you quit the color and hurt your body. The five injuries and seven injuries in traditional Chinese medicine must be known. The so-called five injuries and seven injuries are long-sighted injuries, long lying injuries, sedentary injuries, long standing bones, and long running tendons. Seven injuries: Severe spleen, anger and liver damage, heavy weight lifting, sedentary wetland injury, kidney injury, cold injury, cold injury to the lungs, injury to the wind, cold and summer injury, fear of discomfort. Our daily routine must be regular, to avoid staying up late and sitting for a long time, we must also maintain regular meals, regular quantitative. Keep a certain amount of exercise, but don't be overworked. In addition, it is important to learn to control your emotions, manage your emotions, and maintain a calm and peaceful mental state. The main premise of recovery is thorough abstinence and strict control of the legacy, which is the top priority! Even if you can't do complete abstinence temporarily, you should keep the number of broken abstinences to a minimum. For example, some disciples have broken the ring twice in half a year. Although the ring has been broken, but the number of times is very small, the impact on recovery is relatively small. Unlike some of the buddies, they will be frantic when they break the ring. Secondly, such a broken precept is too damaging to the body, and it is really going to return to before liberation. Strict control of the legacy is also critical to the recovery of the body. It is necessary to defeat the legacy, otherwise the body will never recover. Regardless of the frequency of light, symptoms can be left behind, which greatly affects the recovery of the body. After passing the frequency, the restored foundation is firm. The bottom must be less leaky, just like a water bag, with water on the top. If the bottom is leaking wildly, it will be difficult to fill up, and the bottom as little as possible, so that the body is expected to recover. This season I have summarized ten methods of recovery. These ten are basically my own experience. Of course, there are many feedbacks on recovery cases, which are very valuable. 1. Drug conditioning to restore the true essence. If a person is sick, the first reaction of many people is to see a doctor and take medicine. Taking medicine is indeed a way to recover. If you have a small illness, you can deal with it with a little medicine. However, the symptoms of nocturnal semen are not as simple as a cold, nor can they be completely cured by taking a few pills of kidney tonic. Symptoms of injury are more in health, three points of treatment, seven points of health. I have no objection to taking medicines. The symptoms obviously require active medical treatment. Many acquaintances have been relieved by taking medicines. However, the water for taking medicine is also very deep, and there are many aspects to pay attention to during taking medicine. It is particularly taboo to eat while taking medicine. Many people eat while eating, so the effect of taking medicine is very poor, and the symptoms are also It is prone to repetition. Do not take more than one medicine. On the one hand, it may have side effects if you take it for a long time. In addition, it will be resistant to drugs. The effect is not as good as it was at the beginning. Of course, I mainly refer to western medicine, and long-term conditioning of traditional Chinese medicine is more common. There are still a lot of friends who are buying tonics to eat, Liuwei Dihuang Wan eats, and the desire to take medicine, and do not pay attention to the cultivation of heart, is immediately a series of broken rings, it is better not to eat. Furthermore, Liuwei Dihuang Wan cannot be eaten blindly. It is very important that you eat it right. Want to take medicine conditioning, it is best to go to the doctor, after the specific diagnosis and prescribe the right medicine, this is more secure, medicine suitable for others may not be suitable for your physique, symptomatic is the most important. I advocate active treatment. Conditioning with medicine can indeed promote the recovery of the body, but the premise is that it is symptomatic and can not be eaten while eating. 2. There are many ways to restore the essence of health. There are a lot of health exercises, such as Baduanjin, standing piles, meditation, iron bridges, rubbing teeth and rubbing kidney waist, Mingtian drum, rubbing springs, acupressure, meridian exercises, Lajin, squatting wall exercises, Taijiquan, Wuqiju, Liuzijue, Yijinjing, etc., the ancestors have left a great number of health exercises for their children and grandchildren. It is estimated that there are dozens or even hundreds of them. Many people I saw this well, I practiced it, I saw it well, I practiced it, picked sesame seeds and lost watermelon. In the end, I practiced it in general, without intensive and specific practice, without perseverance, and the kitten was fishing for three minutes. I generally recommend choosing what you are interested in. It feels good to get started. Persist in practice and the effect will come out. There should be one choice of health and static power, that is, the same choice of standing pile and meditation, and then one or two of dynamic power, combined with static and dynamic, and square health maintenance avenue. Now I mainly do meditation and Baduanjin. Keep it still and move in this way to cooperate with the practice, the intensity is not very great, and it will not make you very tired. For those with neurosis, don't miss the health-care statics, because the health-care statics have very important positive significance for the recovery of neurosis. The effect is really no worse than taking medicine. In addition, I generally recommend walking therapy for neurosis and abstinence friends. I often go for a walk in the park, so that my body and mind can slowly return to normal. 3. Recovering the fitness of the true essence I used to be a fitness instructor and have a relatively deep understanding of fitness. Generally, the most important thing for boys is muscle mass. They feel strong and good, and abdominal muscles. This is a common idea for boys, but girls want to be thin. Strength training is good, but it is not suitable when you are weak. Even if you want to practice, you should choose low-intensity practice. Some people rush the weight when they catch a cold. As a result, they develop myocarditis and lose their training. Others are physically weak. They can exercise strength again and feel very hard to recover. They feel bad after training. This is all physical. I am alerting you to tell you that this intensity and exercise method is not suitable, it is necessary to make adjustments. If you are in good health, the right amount of strength training is very good. Strength training has a positive meaning for the recovery of premature ejaculation and impotence. Many acquaintances complain that the recovery of premature ejaculation impotence is not ideal. I suggest you try strength training, especially the legs The strength training of the Ministry will improve faster. But we must pay attention to spiritual cultivation, exercise is not for indulgence, but just to restore health, pure motivation, otherwise it will only drag you into a deeper abyss. Keep this in mind! To abstain from indulgence and practice to indulge are all wrong ideas. In terms of fitness, aerobic exercise is also included. I strongly advocate aerobic exercise. Aerobic exercise is very beneficial for the recovery of patients with sperm, but the intensity of exercise must be grasped by yourself. Try not to sweat or sweat. When the body is weak, it is better to sweat slightly. 4. Food therapy for restoring the true marrow The food therapy regimen is referred to as "food therapy". Knowing the knowledge about food therapy can make you eat healthy. Of all the diet and health regimens, the one I highly recommend is porridge therapy. Eating porridge to replenish essence and qi is also called "fine qi porridge". I generally recommend yam porridge and red date porridge. The famous doctors and health-care families of all ages have very high evaluations of porridge therapy. If you are interested, you can take a look at it yourself. In addition, black foods are also very good. Black foods are generally rich in trace elements and vitamins, such as the "black five" that we usually say, including black rice, black beans, black sesame, black dates, and walnuts, which are the most typical representatives. If you carefully study the nutrition of the "black five", you will find that all of them are "good hands" to nourish the kidneys. Black rice, also known as "black pearl", is rich in protein, amino acids, and trace elements such as iron, calcium, manganese, and zinc. Beans are known by the ancients as the Valley of the Kidneys, and the black beans have a flat, sweet flavor. They are not only shaped like kidneys, but also have the effects of strengthening the kidneys, strengthening blood circulation, detoxifying, and emollients. They are especially suitable for patients with kidney deficiency; there is a "nutrition warehouse" The so-called black jujube is warm and sweet, has the functions of nourishing the kidney, nourishing the kidney, nourishing the stomach and nourishing blood; walnuts have the functions of nourishing kidney and solidifying essence, diuretic and eliminating stones, intestinal laxative, warming lungs and asthma, and are often used for kidney deficiency, low back pain, Urinary tract stones embolism; black sesame flat and sweet, has the effect of nourishing liver and kidney, moistening the internal organs, and has a better effect on dizziness, white hair, hair loss, soft waist and knee, dry bowel and constipation caused by insufficient liver and kidney essence and blood. Health care effect. These five foods boil congee together, which is a rare nourishing kidney product. However, I would like to add that the food to be supplemented should be taken in moderation, not as much as possible. Many people listen to black sesame seeds and eat a lot, and the results appear frequently. Therefore, pay more attention in this regard, and proper intake is important. Others who want to eat tincture, chicken, duck, mutton, etc. I generally don't recommend tincture, because I believe in Buddhism. The other is that tincture is easy to promote desire, but it is not conducive to abstinence. Eating too much is a frequent and broken ring, completely disrupting the ring. 5. Recovering the true essence of cultivation and good morals Traditional Chinese medicine talks about Sanyang Kaitai. Sanyang Kaitai comes from the Thai hexagrams in the sixty-four hexagrams of the Book of Changes. The ancients found that the winter solstice day was the shortest day, and then the day gradually became longer, so they thought that the winter solstice was "one sun birth", December was "two sun birth", and the first month was "sanyang Kaitai". "Three Yangs" means that the qi is gradually removed from the beginning of yang, winter is coming to spring, and everything is recovering. "Kaitai" means auspicious and prosperous, meaning good luck is coming. There is a similar gradual process of the rise of yang in the human body. The "Sanyang Kaitai" of human health means that the sun rises when you move, the sun rises when you are good, and the sun rises when you are happy. Sanyang Kaitai includes goodness! There are three definitions of "good" in "Tai Shang Inductives": the first is verbal good; the second is to see good; the third is to do good. Master Yu Guang has also said, "In order to get a good report, you must be kind, say good things, do good things, be good for the character, and do no harm to yourself." Among them, "Be good and say good things", I put It serves as its motto and often reminds itself that it must say more positive words, more words of encouragement, and words of love, not words of swearing, or words of excitement. This is good language. To be kind is not to watch violent pornography, but to look at the beauty of nature, to cultivate sentiment, and to stay away from low-level tastes. To do good is to do more good deeds, to help new people in quitting, but also to do good deeds, or you donate to help others, or do volunteer work, or promote banning of adultery, etc., and even pick up a cigarette butt and throw it into a trash can. This is also a good thing. what! Don't do small things for good, don't do small things for evil. When doing good deeds, the person's mood is comfortable, and in all good deeds, the release of merit is the first. When released, the person's mood is more comfortable, release is a great medicine to relax! Many people's health is improved through release. Release is a great positive energy, as is filial piety. First, filial piety, filial piety to your parents. Parents are the two living Buddhas in the family. Be filial. This is a duty that children should do. Persevering in good morals, your mental state will change accordingly, your body and mind will become one, your heart will become better, and your physical health will also become better. The times call for positive energy, please be a positive Chinese. 6. Restore the true essence to return to nature. The highest state of health is an ancient saying of the ancients—the union of heaven and human. Chinese medicine believes that heaven and earth are a big universe, and the human body is a small universe. Heaven and man are connected, and people are not affected by heaven and earth at all times. Nature really has the power to heal. This is a subtle influence. Many people walk around in nature, their mood will be better, they will be upset, and they will become very comfortable. For a long time in nature, One has a detached feeling. The highest state of health is the unity of heaven and man, and the highest state of health is also the cultivation of the mind. Nature is very helpful to the mind. The prenatal education also said that in order to promote the fetal sensory development, mothers should accept the benign stimulation of the five senses. The mother and the fetus enjoyed the beautiful natural scenery together, and listened to the natural melody, such as the sounds of birds and running water, which has a good promotion effect on the fetal sensory development. Oxygen-rich air is also good for fetal brain development. This is the Internet age. Many people live in reinforced concrete and have little contact with nature. They are addicted to the Internet, masturbate, and have no good exercise habits. The time for symptoms is greatly advanced. Many people are masturbating Symptoms began to appear within a year, and now the temptation is fierce, and there are many crazy experiences, just like a demon. There are also a lot of friends with neurosis. If you stay away from the Internet and masturbation, many people will not get neurosis. Why stay up all night and sit for a long time? It is because playing online games or staying up late to watch pornographic videos! The Internet is indeed a double-edged sword. It is necessary to control the time spent on the Internet and avoid indulging in the Internet. I had a neurosis at that time. I often went to the park for a walk alone. Going out for a walk would get 2-3 times more oxygen than sitting at home. It is also good for changing mood and speeding up blood circulation. It is a benign stimulation. The reconciliation is especially good, the body and mind are united, the mood is good, and the body is easy to accelerate recovery. I highly respect natural remedies, and I am also the beneficiary of natural remedies. When you return to nature and absorb the healing power, your mind will be purified and your aura will be raised accordingly. 7. Surgical treatment to restore the true pith. Surgery is also a method of treatment and recovery. Of course, the right operation is to be performed, and the operation cannot be performed blindly. !! Come on! Remember!
     
  6. 鱼菌熊

    鱼菌熊 Fapstronaut

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  7. vad

    vad Fapstronaut

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    I can't thank you enough brother. Thank you for translating. I can't believe this is happening. Finally something so good too read. I am truly grateful for your endevours. God Bless
     
  8. 鱼菌熊

    鱼菌熊 Fapstronaut

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    INTRODUCTION

    Dear Fapstronauts:

    I am a high school student from China. There is a similar website as NOFAP in China.It has been up to 5300000 members.Sometimes I saw the translators forward the materials on NOFAP in the China Forum and received a lot of knowledge.But foreign brothers have some difficulty in translating Chinese materials. Although I am just a high school student, I know that helping others is helping myself.I would like to do my best to translate an excellent Chinese material every week for everyone.But my English level is not high, there may be a lot of mistakes, I hope you point out that I will send the original text for your reference.I'm nervous about my study, so I can't reply to your message.Below is the author information of the material I sent.This guy (internet name 飞翔) has managed to stay clean for 9 years and counting. Furthermore, he has shared his experience and continues to share them to this day (over 73 000 forum posts in one online forum alone). He has diligently studied many topics related to rebooting and has written extensively in this field. I discovered great value upon reading his material and felt compelled to share it with the English speaking community. Therefore I have started the project to translate his work into English. I will refer to this author as Soaring Eagle going forward(or flying) which is similar to his Chinese pen name.Part of EAGlE's article designs Buddhism. If you don’t have a belief or conflict of beliefs, you can ignore it because you can also REBOOT. If there is a belief (whether it is Christian or Buddhism) then religion can help you.His article also involves the theory of traditional Chinese medicine, here I would like to say that traditional Chinese medicine is relatively reliable, because the theory of traditional Chinese medicine originated in my country and was relatively mature before 2000. Of course, the purpose of quoting traditional Chinese medicine is to explain the harm of porn.It is my hope that the English speaking community will benefit from Soaring Eagle s knowledge as the Chinese community has.If something does not resonate with your beliefs please don t be too quick to disregard the whole body of the material. His success in staying clean should speak for itself. I only ask the reader to read with an open mind and apply whatever he finds to be useful.Regarding reliability, I have been in the China forum for 3 years, learning EAGLE's article and REBOOT. The last REBOOT has been 6 months (2018.9 TO 2020.3)

    Terminologies

    Brothers = all people on the road of rebooting

    TCM = Traditional Chinese Medicine

    SY=FAP=Masturbation=break a religious precept=Broken Oath; Apostasy; Transgression=In failure=RESET

    ·Semen=fine; refined; precise; excellent

    ·Color; Colour; rupa=pornographic; salacity; sexy=

    ·lonelyfaquir; Quit color; warning coloration=STOP FAPPING=REBOOT=Abstain from color

    ·Withdrawal Symptoms; withdrawal response; withdrawal reaction=REPLACE

    ·YY=sexual fantasy= psycholagny=evil thoughts

    · The Devil Inside=Demons=Devil in the heart

    ·spermatorrhea; emission=nocturnal emission; wet dream=Wet Dream; Nocturnal pollution; Wet dreams

    ·HATLINING=The dormant period of desire

    ·SURGE=rush hour; rush hours; peak season(Maybe its hard to understand)=Have a strong desire

    ·Blind to quit=a people dont learn the passage or dont learn the experiences in NOFAP =Quit by one's will alone=A person n kick it by willpower alone

    ·Article=Quit color articles=Ring color paper=Quit pornographic articles

    ·Edge ball; touch ball=Contains Implied Objectionable Content=unhealthy information=offensive material

    ·Desistance=Break thoughts and think nothing(just like meditation)=keep your mind blanket=cut off bad thoughts

    ·Forsake formula=a setence helps you stop thinking bad things

    STRANGE CIRCLE=vicious circle=a person try to get rid of FAPPING but always fail

    That's about it. Please point out any mistakes


    In addition, I have some difficulties, such as how NOFAP pays attention to others, how to upload files, which section should my post be sent to, and the VPN signal I used when visiting NOFAP in China is not good, I hope you can understand


    Last and most important A summary of my 6-months abstinence

    FIRST keep away from telephone and internet.If not necessary dont use internet.Thats because there are lots of unhealthy information in the internet.PEBOOT not only means to stop FAPPING,but also need avoiding all the information.If you YY,it also makes bad influences to your mental and physical health.

    SECOND Practice cutting off thoughts.This is the most important thing in REBOOT.There is an old saying goes “Ten thousand read by the heart out, ten thousand method by the heart is born, cultivate the body just to cultivate the heart, the heart has no two”.Thats means when you can't control your self or YY you should cut off your thoughts right now.You should cut off bad thoughts in a moment.How to do that?Practice makes perfect. In the passage EAGLE will share a Forsake formula.We should pay attention to it and practice it everyday.

    THIRD learn articles everyday.In this way We can achieve the purpose of brainwashing. I know brainwashing is a derogatory term,but we use it to achieve the purpose of purifying the mind.By reading articles, you will become less obsessed with bad information.

    FORTH Always be alert, never be proud, never stop reading articles,Watch yourself for evil thoughts,and learn everyday(Both the article I forwarded and the experience in NOFAP worked)

    Last stop fapping should use good habits to take places of bad habits.Exercise,reading,can help us

    My studies busy can not reply also please understand!

    Article source: 戒色吧 https://wapp.baidu.com/mo/q/f?kw=戒色&ie=utf-8&pn=0&)Author:戒者飞翔Reprint:熊

    THATS ALL THANK YOU

    2020.3.3 YuJunbear China



    If you have excellent articles please reply me then i can reproduce to 戒色吧.Let's help each other!


    ———————————————————————————————————————————

    This is a later supplement

    There is chapter 1 to 40 https://forum.nofap.com/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/

    Chapter 41 to 45 https://forum.nofap.com/index.php?threads/abstain-is-medicinechapter-41-to-45%EF%BC%88from-eagle-a-chinese-who-reboots-9-years.269124/
     
    Last edited by a moderator: May 11, 2020
    risingStar2020 likes this.
  9. 鱼菌熊

    鱼菌熊 Fapstronaut

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    Caution for Good Medicine Season 61: Detailed Articles for Brain Recovery Administrator Foreword: This season's foreword is answering addiction and answering boredom. Let me talk about it. Answering addiction is a situation that many answerers and I have reflected. I have also shown similar performances, that is, answering crazy questions, and even answering questions for ten pages a day. I was very tired, sitting and watching for a long time, and then I made adjustments, answering questions every day for 1-2 pages, and rushing into a trickle. The question is inexhaustible. For tens of thousands of disciples and tens of thousands of questions, one's energy is really limited, and he can only adopt a strategy of slick water and long flow. What happens if you do n’t know the trickle? That was a crazy answer, the post was on fire, but the person was tired too, and then he thought, I helped others, but I had symptoms all over again, it was so worthless, and then I retreated and could n’t keep on Already. This is a relatively common situation, and many questioners have disappeared. A large part of the reason is that the questioning is too tired, so I rarely go to Q now. Unless I make an appointment to join the group to answer questions, I generally do not do one-on-one. There are 500 people and 2,000 people in the group. For example, the group of great sadness and sorrow, usually takes more than an hour, answers dozens of questions, and makes a direct Q & A with the majority of the ring friends. Give immediate answers and guidance. I now have more than 1,000 private letter backlogs. In the earliest days, I was able to take private messages into account. Later, I couldn't do anything about it, so I gave up the private letter to answer the question, and only chose the latest post to answer the question. When answerers are addicted to answering questions, they must learn to make adjustments and learn to distribute their energy. You want to help the friend's heart, I understand, but we must pay attention to maintaining our own physical health, so as to help everyone lastingly. Do n’t slam, slam slam will not last long. It ’s like running 10,000 meters, not too fast. If you run 10,000 meters by 100 meters, I think you ’re crazy, it wo n’t be long. The turtle and rabbit race, I choose the strategy of the turtle, I did not give up to help everyone, but I will avoid rushing, otherwise I will soon retreat. The second is to answer the question of boredom. Brother Zhu Jiaxing, who I admired so much, has helped countless people, and now it has disappeared. He once said in my post that he tried to answer questions as much as possible on the weekend, but he still didn't come up. It is estimated that he was tired on the one hand, and maybe he was too busy at work, or there were other reasons. The questioners are there every day to help everyone. When you stick to a certain stage, you may get bored, because many questions are repeated, and the original intention has retreated, so there is not so much freshness. Many questioners disappeared at this time. What really persisted was determination and perseverance. It was really a kind act to really help others abstain from sex as a cause. In fact, answering a question is a little good, a propaganda, and a little good. Do n’t take it as a good thing. Answer questions or promote propriety in jealousy, just do good in ethics, depending on your awareness and perseverance. To do this, three small deeds in a day trip are to answer 3 questions, or do 3 times of publicity, and one year is Qian Shan! It is not small, in fact, because one publicity may change the fate of a person's life, and one question may bring a person on the right track. It is both small and large. Suppression of color is the best place to practice blessings, but we do n’t want to live. The Diamond Sutra says: “If the Bodhisattva ca n’t live with each other. Its blessing is unthinkable!” That ’s it. I ’ve done it like I have n’t done it before. Help everyone quietly and stick to the spirit with selfless dedication. When the questioners are bored, they also need to pay attention to psychological adjustments. The amount of questions can be reduced. The number of questions that can be answered 20 times a day can be reduced to less than 5, or 3, or even 1. When the condition is good, you can answer more questions. If a person does not answer questions for several consecutive days, his questioning inertia will disappear, and it is likely that he will not want to answer questions any more, and slowly leave the stance. In addition, it is important to note that you should not spend most of your time on discouragement, because many disciples have studies and work, so you must allocate your time and energy, especially the senior third party and the postgraduate party. It's important, but school and work are equally important. Just set aside time each day for quitting, just like you would set aside time to brush your teeth and eat. It is very important to do good time management. Don't let the abstinence affect your studies and work. Everyone should pay attention to this. Of course, on weekends or holidays, you can add some time to learn quitting articles or help everyone answer questions. You are welcome to come here, you can write articles and posts, you can also help answer questions, you can also do publicity, as long as you are talented, there is your stage here! Let ’s talk about the problem of quitting oil. Many quit friends have quit. Later, the attitude of quitting color has gone wrong. They are not serious about quitting color. Don't understand? He knows everything, and he will even say that, if you read the title of the article, you will know what it says, but this "understanding" is a big question mark! If you really understand it, how can you break it? The broken ring is showing a message that your awareness is still flawed, and your knowledge is still insufficient! It's like the plane crashed, what does that show? Show that there must be a problem, how could it crash without problems? Many people understand, they do n’t really understand it, they know it in a broad sense, they know it superficially, they do n’t understand it, and they have no power over the environment! Just like the Zen said: "When you speak, you are enlightened, and you are obsessed with the realm." When I speak, I seem to understand everything. Talk about banning essays, talk eloquently, talk eloquently, quote classics, and be honest. It may sound like a quitting succeeder, but there is no strength when facing the situation! As soon as temptation appeared, as soon as the demon appeared, and obscenity appeared, either it surrendered immediately, or it was completely destroyed after a few resistances! This is like talking about soldiers on paper. Some people talk about soldiers on paper very well. When they get real swords, they will soften! The magic test failed many times. In the end, he was not confident, and he was not willing to study and improve consciousness seriously. The improvement of consciousness must be solid, deep understanding, and internalization into his awareness of discerning colors. No power! As Master Da Huizhen said: Potion mercury, fly in fire! Our attitude of abstinence must be correct, and we must be serious, because attitude determines everything, attitude determines height, and attitude determines how long you can abstain. Generally, the law of success in quitting is as follows: start quitting → break the ring → summary learning → break the ring decrease → continue to improve the awareness → break the ring less → reach the relatively perfect consciousness → reverse the demon → the ring color enters a stable period. After entering the stable period of quitting, it is necessary to maintain a high degree of vigilance in order to keep the results of quitting. This successful process of quitting sex is basically what every quitting friend has to go through. Is it successful once when you contact quitting sex articles? some! But rarely, it belongs to the kind of discerning friend who has a high sense of understanding. It is like a class that always has outstanding students. Ordinary abstinence friends must go through a process of breaking the ring, learning, breaking the ring, and relearning. You are not afraid of breaking the ring, you are afraid of not learning. A good ring friend will improve yourself by breaking the ring. Strengthen your consciousness and you will quit better next time. Some abstainers do not pay attention to learning and summing up after breaking the precepts. They do not learn lessons from breaking the precepts. This will only make the precepts worse and worse, and afterwards, they may become quitting oil. Real gold is not afraid of fire refining. We should all be real gold, not quit oil, and fly when you encounter fire! Here are a few Q & A cases 1. [I saw on the Jisu Forum and said that doing push-ups to punish myself after breaking the ring, I don't agree with this. I know it very well. After breaking the ring, it's easy to have problems when doing sports. Is there anything to watch out for after breaking the ring? Brother Xiang, although you have n’t broken the ring, do n’t know what experience you have? 】 Answer: Do push-ups to punish yourself. I have mentioned in previous articles. Just after breaking the ring, pay attention to recuperation and try to avoid strength training. Otherwise, symptoms may be aggravated, and even new symptoms may appear. After breaking the ring, pay attention to rest and try not to do strenuous exercise. Supplementary comment: The body is tired after breaking the ring, just like running a long-distance run, even the remaining excitement will not last long. Many people have this experience, that is, falling down and falling asleep after breaking the ring, especially tired. Some abstinence friends want to do push-ups to punish themselves. This idea is understandable, but it is better to rest and punish yourself instead of punishing yourself when you are tired. This may cause new discomfort symptoms. Many abstinence friends should have experience , Such as heart discomfort, or inflammation. Traditional Chinese Medicine: Kidney is the essence and bone. Lifting heavy weight will hurt the bone. Especially when you use explosive power when you are tired, you may hurt your kidney qi. Zhao Benshan's cerebral hemorrhage was caused by doing push-ups after drinking. Another clear example is that after 1990, recruits joined the army and fractured when doing push-ups. Therefore, pay attention to recuperation when you are tired, and try to avoid strength training. Even if you do, you should choose low-intensity training, not too tired, otherwise it may cause problems. 2. [Later in my second year playing football, an ordinary body collided, and my leg broke. After hitting the steel plate for three months, I went to the hospital for examination, and my bones did not grow at all. The doctor said that everyone's physical fitness is different, and some people are slower. I go to check every month. I haven't grown for six months. I'm scared. I say that I have been hurt for 100 days. I have been for 6 months. My parents asked me for a variety of doctors. The last old Chinese medicine doctor said that I was because of that, probably it meant that the bone marrow was shot out, and the bones couldn't grow, so I abstained for a month and a half. Only then did I realize the dangers of masturbation, and then I knew why my grades had fallen and my memory was poor. ] Comment: Traditional Chinese Medicine: kidney bone, bone marrow! Many abstainers realize that the dangers of masturbation are realized after suffering too much. After recovering from the fracture, the ring friend still had indulgence, and as a result, his bones did not grow. This reminds me of the case of a bone fracture that was also mentioned in Wu Guozhong's book. If I remember correctly, it should be a fracture of the hand, and then there was sex during the fracture. As a result, it was not good for many months. Then As soon as abstinence, the bones grow. Traditional Chinese medicine talks about the main bone of the kidney. Many people don't know it well. The understanding and experience of this friend should be very profound. Beckham's foot was injured, and the surgeon made him abstinence for three months after surgery. Western medicine has long realized that abstinence is extremely important for physical recovery. Traditional Chinese Medicine: Kidney Deficiency, Waist and Knee Soreness. Many acquaintances have an intuitive experience after indulging in masturbation, that is, their legs have become soft, and they have become soft-footed crabs. They exercise vigorously when their legs are soft. As long as they are not careful, fractures and fractures may occur In some cases, masturbation will lead to bone loss. Once the bone is reduced, it is dangerous to perform strenuous exercise. At that time, people are “brittle” and become glass people. The possibility of fractures increases a lot. I hope that my friends will pay more attention to this aspect, and try to avoid strenuous exercise when the body is weak. I have learned lessons. I always lame when I play basketball, and I have had fractures and bone fractures. These are painful memories. . 3. [Feixiang brother, ask about hemorrhoids. I am an internal hemorrhoid. It was originally the size of a soybean and basically didn't feel much. I woke up a few days ago and suddenly became the size of a cobblestone, which was very uncomfortable. I moxibusted the anus directly, and then the hemorrhoids got bigger and bigger, about two pebbles. It's hard to walk and sit. Should I continue moxibustion? Still wait for him to recover before moxibustion. I think your example is that the hemorrhoids fall off directly, and I'm afraid that I will get bigger and bigger, and I don't feel anything. In addition, nothing means that there is no feeling of falling off, and you ca n’t walk anymore. Brother Feixiang, I did n’t continue moxibustion later. For three days now, I woke up a little this morning, and then died of pain when I walked. Then I saw it when I went to the bathroom. It turned out to have burst when I walked. Hole, a small meat ball with a diameter of about 5 mm comes out. The whole panties are covered with blood and some solid-like things. Is this a valgus? Do I need moxibustion for my navel? 】 A: Well, the hemorrhoids have fallen off, and they have succeeded! As soon as the hemorrhoids fall off, they will gradually return to normal. I also started moxibustion to a certain degree and then burst, and a small meat ball fell out after the burst, and the wound healed in a few days, and hemorrhoids were just fine. There is indeed a painful process, just survive it. Come on! Comment: This ring friend is fierce! He is the one who dares to moxibustion hemorrhoids. Of course, in fact, it is not that painful, it can still be tolerated, as long as you master the distance. Generally, two days of moxibustion, hemorrhoids become larger, and then continue to moxibustion will burst, hemorrhoids will fall off, and then hemorrhoids will be completely cured. Of course, you should also pay attention to maintenance after recovery, do not sit on a sunken sofa, keep your diet light At that time, I used Ai Ye soak my feet and add moxibustion to Shentuo points. About three days later, the hemorrhoids fell off. It was a small piece of white meat. Since then, I have never committed hemorrhoids. Of course, I pay great attention to maintenance, so it ’s considered thorough All right. When the hemorrhoids become larger, there will be a painful process, neither standing nor sitting, but after passing through, it is successful. This method of treating hemorrhoids is not suitable for everyone, but the effect is really good. Shan Guimin's moxibustion case has also been mentioned many times. It is a very good treatment. 4. [I was curious when I was 9 years old and started my first suspense. I was married at 23 this year. It was basically two days before marriage. Sometimes once a day, I got stuck in it and could n’t extricate myself until I got married. I have no children for half a year. I went to the hospital to check that the semen could not conceive naturally without sperm. At that time, it was dark, and who could understand my pain! 】 Comment: Many people think that masturbation seems to be okay, and there are no major symptoms. In fact, bad changes have quietly occurred. At first, they are accumulated quietly, and then accumulated to the critical point is the outbreak of symptoms. Some diseases are dark. I do n’t even feel much, such as a slight sperm cord, and many of my friends have already got it, but I do n’t feel much at all. When Bian Yue saw Cai Yangong, he stood there. Bian Yan said: "If you have a disease, you will be treated. If you die, you will be scared." Hou Hou said: "A widow is disease-free." What everyone should have learned in this article is about disease. In the germination stage, as a sick individual, it is likely that there is no sensation at all. The disease has a latent and developing process, as is masturbation. It is a process of boiling frogs in warm water. Many people have been stinging for five years and feel OK. Then in the sixth year, all kinds of symptoms and discomforts appeared, and some people even had severe hair loss, and they had the heart to die. Those with poor constitution or severe addiction will suffer from symptoms within 2 years. I have seen tens of thousands of cases, and they have too many symptoms within 2 years. Remember, masturbation is unknowingly and unknowingly. By the time you find out, you may have symptoms. This friend is very sad and has azoospermia. Prostatitis and spermatic cord caused by masturbation have a great impact on sperm quality. There are many sperm jelly bodies, and even ejaculation with blood. Also common. Everyone must be vigilant in this regard. Masturbation will harm sperm quality, which will affect eugenics and fertility, and severely cause infertility. 5. [Quit more than two months! Why is quitting color so amazing? This time for 70 days, 70 days ago, it was a decadent state that could not be expressed in words! Cold and introverted! cowardly! decadent! I am 9 years old and experienced serious social terror two years ago! Afraid to communicate with people, afraid to look at each other, his brain is almost close to an idiot, his speech is deep and his nose is unpleasant, and he is rejected by everyone around him! I wanted to commit suicide several times, so I could n’t rest assured my parents so I did n’t do stupid things! This persistence gave me a glimmer of dawn, and now I feel that I have the desire to talk to people, my eyes are not so evasive, and my spirit is much better! Although this subtle dawn is still in sight, I will continue to find myself at the peak of the sun! 】 Comment: Many friends ask me, how can I recover, and what should I do if the society is serious? What about communication barriers? What about vision impairment? There are many such problems, and there is a serious tendency for self-harm and suicide. In fact, what I want to say is six words: persist in quitting color and keep healthy! Persevering, the physical and psychological symptoms caused by masturbation will be relieved to varying degrees. This abstaining friend is a good example. His persistence this time saw him dawn, and his body and mind are slowly developing in a good direction. . I hope that the quitter will recover soon. The most difficult thing to quit is to stick to it! Persevere, recovery will come naturally, without doubt, countless cases have been proven. I'm afraid that you will always break the precepts, it will be difficult. 6. [Here is a question about Brother Feixiang. After I read your article about tree therapy, I accepted it happily. I found that tree therapy really has a powerful and magical effect on the recovery of complexion. My spirit Much better than before. I would like to ask Brother Feixiang, is it possible to treat trees at any time? Is it OK at night? Is it OK during light rain? ] A: It is best to do it during the day. Yang is more sufficient, especially when there is the sun. At night, the yang is closed, and the yin is relatively heavy. Try not to do it, and it is more gloomy under the tree at night. Try not to do it when it rains, come on! PS: Since I recommended the tree therapy, a lot of disciples have achieved good results, especially for the improvement of the complexion. If you persist for a few days and look in the mirror, the effect is very obvious. However, some disciples did not believe it, and there was nothing they could do, indicating that he had no chance with Shuhe. Tree therapy is very good.
     
  10. 鱼菌熊

    鱼菌熊 Fapstronaut

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    It can be close to nature and can also improve your mood. However, tree therapy has many restrictions. You need to find a good tree. It is best to be in a place with few people to avoid strange eyes. There is also the limitation of weather time. It is not very suitable for rainy days, and it is not suitable for night. It is also important that you have free time to do it yourself. This is also very important. Many aristocratic friends are not available, then tree therapy is not suitable for you. . 7. [Hello Brother, I want to ask, I'm 19 now, I have a drowsy head, low mood, dry and swollen eyes, chest tightness, panic, nervousness, a lot of inexplicable feelings, various symptoms, it's just as bad I am only 19 years old. I have been taking medicine for three years and it has no effect. The doctor prescribes depression and anxiety, these medicines have no effect. I feel really painful to live, the symptoms are too horrible, I can't feel the world every day, and the medicine has no effect. I don't know what to do. I used to masturbate often, usually 7 or 8 times in the evening, and then insomnia. I don't know if it was caused by masturbation. Thanks for your sincere answer. ] A: Considering neurosis, neurosis is to be actively treated, but you must know how to abstain from color and maintain sperm. My article in the 30th season is about neurosis. Take a look. You masturbate too often and hurt your body too much. Quickly quit. Remember! Side comment: I really feel sad for this sacrifice friend. Neurosis is the most tortured. It is not too much to describe it with horror. Many people want to commit suicide. Hell-like panic and despair, the sad thing is that this friend is only 19 years old, and that's how it turned out. How can I live my life in the future! Fortunately, neurosis is reversible and can be recovered. I used to have severe neurosis, and now it's completely recovered, nothing is wrong. The ring friend said that taking medicine had no effect. I also had this experience at that time. After taking a lot of western medicine, it was a little effective at first, but I became resistant after a while, then changed the medicine and became a medicine jar by myself. bad. This ring friend is 7 or 8 times a night, so cruel! Such a frequency, even the Iron Man cannot bear it! No wonder you have a neurosis at the age of 19, and if you stay up late and sit for a long time, you will have neurosis. This abstinent friend also reported that he had insomnia after masturbation. When he first began to masturbate, it was easy to fall asleep because he felt tired, but after he had a neurosis, it became more and more difficult to fall asleep. Therefore, masturbation helps to fall asleep in stages , Insomnia will appear later. Everyone should understand this rule. Don't rely on masturbation to fall asleep. It is difficult to change bad habits. It is better to die of neurosis. Remember! Let ’s move on to the topic of a detailed discussion on brain recovery this season, as follows: Chinese medicine: The kidneys pass through the brain! Kidney refines the brain! The main bone of the kidney, the bone produces the marrow, and the brain is the sea of the marrow. Masturbation hurts the kidneys, and to a certain extent, the first thing is the decline of brain power, and then the injury continues, which is neurosis, from mild neurosis to severe neurosis. If you stay up all night and sit for a long time, then it is likely that you will develop severe neurosis at once, and then you will really die. Brain recovery is one of the key points of rehabilitation after quitting. After all, many disciples are students, and office workers are still very distressed about the decline of brain power. Once the brain power is restored, things will be easier and the academic performance will follow. Promotion, on the other hand, the mental strength caused by masturbation has been severely affected. Although some strong friends have a strong foundation and can still be admitted to an ideal university, they are not at their peak mental state and have been weakened a lot by masturbation. Other bad friends are originally mentally weak, and then weakened, it is even worse. Have a great impact on your future. This season, I will focus on the recovery of my brainpower. I will share with you what I have collected and researched, hoping to help everyone. I elaborated into 11 sections, including excerpts. 1. Adequate sleep: In the sleep state, various hormones secreted regularly play an active role. Taking growth hormone as an example, when you enter a deep sleep state for 1 hour, its secretion reaches a peak, which is more than three times that during the day. In addition to promoting growth, the hormone also accelerates fat burning in the body. On the contrary, if you have insufficient sleep, endocrine disorders, and hormone secretion, not only will your emotions become easily agitated, but your fertility may also be affected. Deep sleep is the most mature and fragrant stage of the human body. At this time, you cannot hear any noise outside, and it is difficult to be awakened by others. When you wake up, you will feel refreshed. At this moment, human hormones are secreted in large quantities, immune cells, various damaged cells (especially brain cells) are being repaired, fatigue is recovering, energy is being stored, the digestive system is busy absorbing nutrients, and waste is being excreted in large quantities. . Deep sleep is a child's body height and intellectual development; young people are energetic; middle-aged people are strong; and the elderly are guaranteed for longevity and health. A study from Harvard Medical School found that sleep helps the brain strengthen memory. Sleep at least 7 hours a night and your brain is stronger. Therefore, in order to restore the brain power of patients with spermatogenesis, they should avoid staying up late and sitting for a long time. It is very important and important to restore your brain power. The state of deep sleep is an important time for human repair and should not be used for Staying up late, staying up too late hurts the body, but also hurts the brain. 2. Fitness: A study from Columbia University found that participating in gym exercises helps increase new cells in the brain area responsible for memory. Participants exercised 4 times a week for 4 consecutive months and their brains improved significantly. Persistence in exercise can keep the human body in a balanced shape. During exercise, the brain releases happy hormones (enkephalins), and the "reward center" is excited. The cerebral blood vessels expand slightly, and brain cells become active, making the mind clear, comfortable, and full Vitality, psychological pressure disappears, musculoskeletons are strong and powerful, exercise and physical fitness can also strengthen the brain, can strengthen memory and improve brain power, University of Illinois professor of physical education Hillman pointed out that moderate exercise can improve brain power. 30 minutes of exercise for adults and 20 minutes of exercise for children can improve brain power by 5% -10%. This effect occurs in the frontal lobe of the five lobes of the brain. This cortex is the largest and most developed part of the brain lobes, and it is related to people's attention and duration, ability to make judgments, control impulses, and the ability to think at critical moments. Slow aerobic exercise helps better blood circulation in the frontal lobe, makes people more focused, speeds up the processing of information by the brain, and makes people perform better in cognitive activities. Sports also strengthen brain cells. Researchers have found that physical exercise not only strengthens the body, but also strengthens brain cells. Scientists at the California Salk Institute have found that adult mice who often run in cages have twice as many new nerve cells in the hippocampus of the brain than non-exercised mice. This area is related to memory and learning ability. Active exercise has a very important positive impact on the recovery of brain power, especially aerobic exercise has a significant improvement in brain power. Remember that a jiyou often jogs. On the one hand, his brain power improves quickly, and his appearance and temperament also improve. Soon, aerobic exercise is indeed a good tool for recovering sperm-trauma patients. You must not miss it. You can take a walk without running. At least you must move. You ca n’t stay in the room for long periods of time. It ’s too slow to recover. . 3. Rope skipping improves brainpower: Rope skipping also belongs to fitness, and it is proposed separately. I think this sport is exceptionally good, the venue is not limited, one rope is enough. Rope skipping improves brainpower from a study in Taiwan. The experiment uses Yang The heart rate spectrum meter developed by Professor Mingbo Guo Mingzhao conducted pre-test and post-test. It was found that skipping rope can also give school children better control of sympathetic and parasympathetic nerves (ie, autonomic nerves). better. I used to be a fitness instructor myself. Many private teachers will use skipping ropes to train members. I also often do this. Skipping ropes are really good. They can enhance the functions of the cardiovascular, respiratory and nervous systems of the human body. Studies have confirmed that skipping can prevent a variety of diseases such as diabetes, arthritis, obesity, osteoporosis, hypertension, muscle atrophy, hyperlipidemia, insomnia, depression, menopause syndrome and more. There is an action in Ba Duan Jin: behind the scenes, there are hundreds of illnesses. The skipping rope is exactly in line with the characteristics of this kind of sports, the effect is really good, but it is expensive to insist. Friends who like to watch boxing should know that the basics of boxing are to practice rope skipping, which can increase physical coordination and agility. Therefore, the sport of skipping rope is a combination of health and fitness. It is worth practicing. But pay attention to warming up and choosing the venue, don't jump too fast or too hard. I was able to jump a hundred pairs of jumps at that time, but that was not a healthy jump. In fact, it was the best to tiptoe. Interested quit friends can try it, I highly recommend it. 4. Meditating for health: Meditation is a valuable legacy in China's traditional health science. Through meditation, the body can balance the yin and yang, clear the meridians, and smooth the blood and qi, thereby achieving the purpose of prolonging life. Andrew Nuber points out in his new book "How God's Shinto Changes Your Brain". Buddhist monks can improve their brain power through meditation, while Catholic nuns can improve their brain power through prayer. The main key lies in meditation or prayer. The effect of concentration and calmness. In medical research, brain tomography has shown that meditation can change the gray matter of the brain and strengthen the brain's focused areas. Indian-American physicist Mahalich combined ancient Indian yoga (equivalent to meditation in our country) with the unified field theory in modern physics, and created a new method of self-regulating mind and body-transcendental meditation. Favored by the world. He said: "People learn to enter a state of superconscious consciousness, their hearts will become calm, their thoughts will become productive, and they can send a brisk and coordinated wave to the environment." Scientists have carried out experimental research on this method and found that the human body is in During transcendental meditation, body muscles relax, heart rate, breathing, and brain waves are slow, highly ordered, oxygen consumption is reduced, basic metabolic rate is reduced, immune function is enhanced, small blood vessels in the body relax, and adrenaline and other stress hormones in the blood decrease. The cerebral cortex is in a protectively inhibited state, synchronizing cortical functions, and coordinating neural functions. These biological physiological changes are quite beneficial for strengthening the body, preventing diseases and delaying aging. I have recommended meditation, and the meditation effect is really good, especially for patients with debilitating symptoms, meditation and standing stumps can effectively promote the recovery of the body and the brain, and have a significant effect on the improvement of brain power. I have also recommended standing piles, and I also wrote a special season. The health of Jinggong is really good. It is a recovery method not to be missed. Standing piles and meditation must choose at least one persistent practice. I generally recommend Master Nan Huaijin's meditation articles and videos. If you are interested, you can check it out. 5. Food therapy recovery: Food therapy has a positive effect on the recovery of the brain. Of course, you can also take Chinese medicine to improve your brain power. Patients with severe diabetic symptoms are best equipped with drug conditioning. This season I have compiled some dietary content to share with you. Food therapy, also known as food therapy, is a method of using food to affect various aspects of the body's functions and to make it healthy or more disease-preventing. Based on the promotion of mental recovery, I have selected 21 foods and made a recommendation for you, as follows: (1) Peanuts: Peanuts and other nuts are rich in lecithin. Regular food can improve blood circulation, inhibit platelet aggregation, prevent cerebral thrombosis, and delay Declining brain function, enhancing memory, and delaying aging are veritable "fruits". (2) Millet: Millet contains more protein, fat, calcium, iron, vitamin B family and other nutritional ingredients, and is known as a staple food for brain health. Xiaomi also has the effect of preventing and treating neurasthenia. (3) Corn: Corn embryo is rich in a variety of unsaturated fatty acids, which can protect cerebral blood vessels and lower blood lipids. The glutamic acid content is high, can promote the metabolism of brain cells, and has a brain-building effect. (4) Pepper: Vitamin C content is the highest in vegetables, and carotene and vitamin content are also very rich. Peppers are energetic and active. (5) Spinach: rich in vitamins A, C, B1 and B2, is one of the best suppliers of brain cell metabolism. It also contains a large amount of chlorophyll, and also has a brain-inspiring effect. (6) Oranges: Oranges, lemons, oranges, grapefruits, etc. contain a large number of vitamins A, B1, and C, which are typical alkaline foods, which can eliminate the harm caused by a lot of acidic foods to the nervous system. Eating oranges in moderation during an exam can energize. (7) Pineapple: It is rich in vitamin C and trace element manganese, and it has less calories. It often refreshes and improves memory. (8) Carrot: It can stimulate brain material exchange and reduce the pressure of back pain. (9) Cabbage: It is rich in vitamin B and can prevent brain fatigue. (10) Soy: Contains egg yolk and rich protein. Consuming a proper amount of soybeans or soy products every day can enhance memory. (11) Agaric: It contains protein, fat, polysaccharides, minerals, vitamins and other nutritional ingredients. (12) Apricots: rich in vitamins A and C, which can effectively improve blood circulation, ensure sufficient blood supply to the brain, and help the brain to enhance memory. (13) Daylily is rich in protein, fat, calcium, iron, and vitamin B1, all of which are needed for brain metabolism. Therefore, it is called "brain health dish". (14) Garlic: The main source of energy for brain activity depends on glucose. To make glucose work as it should, a sufficient amount of vitamin B1 is required. Garlic itself does not contain a large amount of vitamin B1, but it can enhance the effect of vitamin B1, because garlic can produce a substance called "alliamine" with B1, and the effect of alliamine is much stronger than vitamin B1. Therefore, proper consumption of garlic can promote the conversion of glucose into brain energy. (15) Walnut: Walnut kernels contain 40% -50% unsaturated fatty acids, and about 60% of the substances constituting human brain cells are unsaturated fatty acids. It can be said that unsaturated fatty acids are indispensable "building materials" for the brain, and children often eat walnut kernels for the development of the brain. The real reason that walnuts are beneficial to the brain is that walnut kernels are rich in phospholipids, which can play a role in activating brain nerves through conversion in the body, so that the body maintains sufficient energy and good memory. Hard fruit foods, including peanuts, walnuts, sunflower seeds, sesame, pine nuts, hazelnuts, etc., contain a large amount of protein, unsaturated fatty acids, lecithin, inorganic salts and vitamins. Regular consumption is very good for improving the nutritional supply of the brain. (16) Pumpkin: Pumpkin is an excellent source of carotene. The content of vitamin A in pumpkin is better than green vegetables, and it is rich in vitamin C, zinc, potassium and cellulose. Traditional Chinese medicine believes that pumpkin is sweet and flat, has the function of clearing the heart and refreshing the brain, and can treat dizziness, upset, thirst and other yin deficiency and fire disorders. As a result, people with nervous breakdown and memory loss. (17) Kelp: Kelp is rich in nutrients such as linoleic acid and lecithin, and has the function of brain health. The sulphur substances in kelp and other algae foods are indispensable in the brain. Come on!
     
  11. 鱼菌熊

    鱼菌熊 Fapstronaut

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    Caution is good medicine Season 62: Must know the five categories of administrators of Caution articles Foreword: This season's foreword shares two Q & A cases 1. [Hello Feixiang, thank you very much for your article. I have a question to ask. I have been abstaining for two years, and I have never experienced it before. Now it ’s a relic. I ’m taking the medicine prescribed for the treatment of sequelae, but I think it ’s mostly caused by my own psychology, so I do n’t want to take the medicine, but I ’m afraid it wo n’t work. I have been missing since I abstained, and it ’s not good yet, let alone my mind. I always think about what I do. I ca n’t stop thinking for a while, and sleep is like forced thinking. I do n’t know it is kidney essence. Psychological problems caused by inadequacy are now uncomfortable, and sometimes I always feel that the physical problems are not great. After two years of abstinence, the general symptoms are gone, but I still feel dizzy, distracted, etc. Is going crazy! Please help me] A: You can look at the season when I control the legacy. It is extremely difficult to recover the legacy if it is not overcome. I generally recommend Gushen Gong plus auspicious lying, if it is not possible, you can also go to see the traditional Chinese medicine conditioning to overcome frequent problems, the body can return to normal. Come on! Additional comment: This friend quitting is still very good. It is rare to be able to quit for two years. But the recovery of this sacrifice friend is not very satisfactory, his brain power is reduced, and the symptoms of dizziness are manifested. The main reason is that the frequency legacy cannot be overcome. Traditional Chinese medicine has said that the long legacy is all injured. The frequency legacy is morbid and the harm cannot be underestimated. Kidney essence deficiency can lead to psychological disorders. The performance of injury essence is divided into physical and psychological aspects, which is a double damage to physical and mental health. The compulsive thinking that this abstinent friend has appeared is considered to be related to the essence of injury. Many of the acquainted friends have the performance of compulsive thinking, and the mind can't stop for a moment. Generally adhere to discourage health, then pay attention to psychological adjustment, forced thinking will slowly return to normal, there is a process that generally takes 3 months or even more than half a year. I was forced to think at that time, often thinking about a problem, thinking madly, and also like to think about illness, even suspected illness. I can think of the degree of restlessness. Later, I have been abstinent for more than half a year, and this kind of psychological disorder has disappeared. Already. I have written about the control of the legacy for several seasons. The control of the legacy is also a discipline. You can try various methods of controlling the legacy. You can choose the practice that is suitable for you. I generally recommend solid kidney exercises and auspicious lying, but many buddies do not do well. It is difficult to guarantee the effect. The auspicious bed seems to be easy, but many novices have straight legs when they wake up, so how to shape the legs is the biggest difficulty of the auspicious bed. Tiebanqiao and standing piles can also be tried. Tiebanqiao also has the effect of solidifying the kidney waist. Standing piles can strengthen the body and replenish qi. If you have tried a lot of techniques to control the remains, then the traditional Chinese medicine conditioning is also a very good choice, and some friends have successfully controlled the frequency of nocturnal emission through traditional Chinese medicine conditioning. In short, the frequency problem must be overcome, otherwise physical recovery will be difficult to guarantee. Some of the frequency problem friends not only failed to recover, but also added a lot of new symptoms, which made him extremely distressed. Therefore, we must try every means to overcome the frequency problems, and overcome the frequency problems, the basis for physical recovery. 2. [Fei Xiang brother has worked hard, I have n’t broken the ring for more than half a year, but I never dare to relax my vigilance. Now I will watch the Fei Xiang ring color video on my mobile phone every night before going to bed. This video is my experience Concentration of brain has a strong brainwashing effect on the subconscious, and I think a lot of friends don't make good use of this video yet. ] Commentary: I am very impressed by this ring friend, I still remember his speech at the beginning, and now he has been ringing for half a year. He is a kind of down-to-earth friend, earnestly learns, and truly implements his actions. His vigilance is very good. I have seen many cases of breaking the ring. Many people who break the ring. It is really a mess to see their vigilance. How many times must we break the ring before we realize the importance of vigilance? A monk friend said very well: "Don't leave the monk essay every day!" Read the monk essay every day, on the one hand, to increase the monk consciousness and internalize the monk consciousness into your own monk consciousness. In addition, it is through learning to keep yourself highly vigilant, reminding yourself to be vigilant all the time, and to relax your vigilance, the next breaking ring is yourself! This is not a joke, there are temptations everywhere, yellow mines everywhere, can't you be alert? Erasing pictures and erasing so many news, accidentally hit! It is best to be vigilant every day, read more warning articles, watch more victims' cases to alert yourself, generally read an article for three days, after three days, vigilance may decline. It's like charging a mobile phone. If you charge it for three days, you must recharge it in order to continue. The same is true of quitting. Many people quit their vigilance at the end, and the result is breaking the ban. There is a saying in Wu Yan: If you do n’t practice ten-day sky! There is also an old saying: if you do n’t practice a hand for one day, if you do n’t practice for three days, it ’s totally deserted. Therefore, at the beginning of quitting, don't leave the quitting article every day. As soon as you leave the quitting article, on the one hand, you will not get conscious, and the other is easy to relax your vigilance. Even if you enter a stable period of quitting, you should still be very vigilant. I remember an old friend who had abstained for 2 and a half years. One day, he suddenly had the idea of "trial determination." He didn't have enough vigilance for this kind of demon-inspired idea, so he listened to it. The result was broken, and he regretted it. There are generally two types of vigilance: 1. Vigilance against external temptations; (especially rubbing content) 2. Vigilance against one's own evil thoughts; (Also includes the encouragement of the demon, such as trying to determine strength and trial functions, etc.) Consciousness really needs to be specialized, and it must be paid enough attention. I quit watching victims' cases every day. On the one hand, it is my need to study quitting, and it also helps me to maintain good vigilance. In this case, he is very serious in his study attitude. He watched the color-blocking videos before going to bed every day. Many people do n’t watch it once. In fact, many of the band-friends watch videos to alert themselves. The video has its unique function. The text of some pictures is the refinement and enrichment of my experience. Seeing more and thinking more is helpful to improve awareness. The attitude determines the height. This abstinent friend has a serious study attitude. He can abstain from abstinence for more than half a year. I'm not surprised. I was very optimistic about him at the beginning. He is the kind of person who studies hard and down-to-earth. He said, "I have n’t broken the ring in half a year, but I never dare to relax my vigilance." Let ’s take a look at his vigilance and compare your vigilance. What do you think is the gap? The following steps into the text. This season, I will share with you the types and functions of banning articles, banning articles should be classified, so that everyone can see banning articles can be more targeted and the effect will be better. The specifics are as follows: 1. There are many articles devoted to harm. There are many articles devoted to harm. Newcomers come to Jishou, we must first understand the dangers of controlling all aspects, and the understanding must be in-depth. Many newcomers come to abstinence, and there is still harmlessness in their brains, because everyone is brainwashed by harmlessness, so when you see a harmful article, you may not be able to change your mind, so you can only read more. Slowly nurture, and then be sure to remove innocence from the brain. There are also some disciples, although they know that suffocation is harmful, but they do not know it deeply and comprehensively. Some saviors think that suffocation will not cause so many symptoms. This is actually related to his experience and the limitations of his own experience. If the symptoms caused by the sacral canal are subdivided, it is estimated that there are hundreds of them. Quitting any addiction is inseparable from talking about harm. Whether it is alcohol addiction, tobacco addiction, drug addiction, gambling addiction, etc., you must talk about harm. If you do not have a deep understanding of harm, you will not make up your mind to quit. Only when you deeply understand the dangers of stern control and the seriousness of the consequences of scrutiny, then you will really make a big determination to quit. Therefore, reading harmful articles is very helpful for newcomers to express their jealousy, and for the old friends, harmful articles and cases can serve as a good alert. I still often read harmful articles and cases. , Especially the real case of the victim, I basically watch every day, the power comes from the real! Looking at the real victim case, you will think that if I do n’t give up or I break the ring, my end will be the same as him, so the vigilance of the victim case is very powerful. One of the weaknesses of people is that the scars forget the pain, so it is necessary to read more harmful articles and cases to wake up and keep yourself alert. We are like antelopes on the African savannah. The demon is a cheetah. If we are not alert, we will be swallowed by the demon. No matter how long you quit, as long as you relax your vigilance, waiting for you will definitely break the ring. It is important to note here that recognizing the danger does not mean that stigma can succeed! Many people think that the article about harm is useless. In fact, he misunderstood the role of such articles. The main role of the article is to let the newcomers truly understand the harm of suffocation. After all, many newcomers' ideological misunderstandings There are many, and the understanding of the dangers of suffocation is superficial or one-sided. Then the most important role of such articles is to make newcomers resolve to quit color. For the old ring friends, reading more harmful articles and cases can make the old ring Friends remain very vigilant. Therefore, the article on harm is very useful, but if you want to be successful in quitting, knowing the hazard is not enough. You also need to study other quitting articles comprehensively to improve awareness. It ’s difficult to quit only by looking at the harmful articles. For example, some friends who learn Chinese medicine know that the harm is no more than you? But they also did not succeed. Therefore, understanding the dangers of sampling is only the first step. The first step is critical and important. Recognizing harm is the first step, but recognizing harm does not mean success in quitting; recognizing harm is conducive to newcomers' determination to quit retreating; recognizing harm can allow you to see the truth of stigma; recognizing harm can help you to constantly remind yourself; Knowing the harm can allow you to foresee the consequences of stigmatization; knowing the harm can help old friends to be more vigilant; knowing the harm can explain the symptoms of the body; knowing the harm can also be used to treat prostitution, when thinking about prostitution, Immediately think of the harm to counteract and subdue. In short, knowing the dangers of stigma is especially important, but if you think that knowing the dangers can quit the color successfully, then you think about quitting the color simply, this is only the first step. 2. An article on the method, principle and law of quitting color There is a saying: it is not impossible, but we have not found a method for the time being. The method of quitting, that is, how to quit. What I have been advocating is to improve consciousness through learning, and consciousness lowers the demon. Don't force or abstain from doing so. The road I pointed out is the path to professional quitting, and learning to get rid of succulents. Such as the type of breaking the ring, how to break the sexual immorality, how to control the frequency of nocturnal emission, what to pay attention to after nocturnal emission, what is the withdrawal response, the dormant period of desire, the recurrence of symptoms, the period of abstinence, the importance of emotional management, etc. You have to figure it out. Through my continuous research and summary, I have written my successful experience in "Quit a Good Medicine". Many people have quit by reading this book for more than one year, and many more than half a year. I can say with a clear conscience that I have n’t broken it yet. It ’s true that the sacrifice has succeeded. Of course, this success is just “until now”, quitting is a lifetime thing. I vowed to stick to the end of my life. Truly abstain from stigma. There are many good quitting articles, and other successful quitting predecessors also have their own experiences and methods. Everyone's methods will be different, but there are definitely many common points. Successful quitting friends are similar. My article on color abstinence is my commandment. If you have confidence in me, you can specialize in my article on color abstinence and follow the theory of color abduction. Of course, you can also read the color abduction of other seniors. The article, drawing on the essence of quitting color, if he has been quitting successfully, such as one or two years of quitting, then it is basically credible; otherwise, he has not quit for half a year and says that he has succeeded. This kind of success will require a question mark, and even if you only quit for a month, you will say that you have succeeded, and the credibility will be even less. You still feel the stones and cross the river, and you haven't figured out the way to success. Just teach others, that is likely to be misleading. About a month after quitting the color, many people still think that they have succeeded in the dormant period of desire. In fact, after the dormant period of desire is to break the peak period of quitting, this is the law of quitting color. This rule comes from my ten years. The first-hand experience also comes from the case feedback of the majority of friends. Many people are easy to underestimate the enemy at first, and they think it is simple and easy to discourage the color. As everyone knows, desire is only temporarily dormant. When your body recovers, the magic exam will come! At that time, it is time to verify your consciousness, and if you pass the level of consciousness, you will not break the precepts. There is no certain time standard for the so-called color-successful success. Some say it takes three years, and some say one year. I generally judge whether it is successful by entering the stable phase of quitting. Some people have very high awareness and enter the stable phase of quitting. It is relatively fast. For example, half a year after the quitting color has entered the stable period, there is a sign that the quitting color stable period is that the torment disappears and there is very little sexual prostitution. But it is best to quit for more than a year. If you quit for three years, then the credibility is very high. Which senior article to choose depends on your own vision. Recognizing the dangers of stigma is the first step in abstinence. The first step is critical, and the first step can be said to be the foundation. The second step is more critical, because these two steps are done well, you can quit the color and succeed. Really mastered the method, principle and law of quitting, and the success of quitting is a matter of course. 3. Articles on health recovery Many people have succeeded in abstinence, but their physical recovery is not ideal. Therefore, I generally advocate "Justing Health", and I often put these two words together. We abstain from color, we must also pay attention to health, grasp with both hands, both hands must be hard! Health-care articles are also part of the quitting color article. After all, almost every jieji will pay attention to how to restore the body better. I have also written about how to recover for several seasons. I have introduced my recovery experience and introduced some Health exercises. I generally recommend that the majority of disciples should learn more articles about health preservation, watch more lectures on health preservation, and strive to improve their health awareness, which is of positive significance for recovery. I remember a friend who told me that he said he had a strong health consciousness, but he was sitting for ten hours a day, which contradicted himself. , Easy to cause qi and blood stasis, may also aggravate the symptoms of prostatitis. Later, I suggested that he get up every 40 minutes and do not sit still for a few hours. This would be bad for recovery. When we abstain from color, we must pay attention to health, and we must work hard on recovery. Similarly, two friends who are good at health, double the speed of recovery, otherwise stay sedentary or stay up late. One year, recovery may be very unsatisfactory. 4. Picture and Video Articles Some friends may think that pictures or videos are useless, which is actually prejudice. I remember when I was quitting, I also liked to see pictures, but at that time, there were very few pictures of quitting. Quit color pictures and videos have a good publicity effect, and they can also make newcomers quit, and some colorful pictures can make people feel bright, or suddenly understand a truth. However, the absent-color pictures and videos are like appetizers. Appetizers are appetizers and cannot replace the main course! The main course is the article on banning color. It is still necessary to study the banning article in depth and systematically, to extensively absorb and understand the knowledge on banning color. It is necessary to master the principles and rules of banning color. This is the most critical. Some abstainers keep their vigilance by watching pictures and videos. This also has a certain effect. Many abstainers are tempted, and then immediately watch the abstainer videos, and the desire goes on. Therefore, banning pictures and videos still have a certain effect, but then again, if you only look at banning pictures and videos without watching banning articles, it is also difficult to quit the color because you ignore the main course, Long enlightenment mainly depends on the main course! Pictures and videos have a certain effect, they can give people inspiration and strength, they can inspire everyone to quit the color more firmly, they are the help of quit color, but pictures and videos can not replace quit color articles, we must understand this point. 5. Buddhism articles about banning fornication: Buddhism articles may be reprinted from time to time. They can be used to attract buddhist friends. Buddhism articles about banning fornication are indeed a blessing! Learning Buddhism can lead to great wisdom. Buddhism forbidden color articles generally go in two steps. If you can do these two steps well, you can succeed even if you do n’t study professional forbidden color articles. If you know both Buddhism and adultery, you are even more powerful! These two steps are: First, the sinfulness of sexual immorality (promoting you to understand the dangers, and being alert to the situation) Second, control your thoughts! (Go straight into actual combat!) I once said that abstinence is a war between thoughts and thoughts! This is exactly what Buddhism cultivates in mind. Although Buddhism does not say anything about dormancy, withdrawal, etc., Buddhism has grasped the most fundamental point, that is, the core, which is controlling thoughts! This is a very simple two-step process. One is to recognize the dangers, to be wary of being jealous, and to be the same as being professional. What is the actual combat of thoughts? That is, together with evil thoughts, immediately turn around with the Buddha's name. The old man with vowels once said that the Buddha's name is a weapon. Other mages have also said that one thought for every thought! No matter what the idea comes out, use the Buddha's name to make a turn. As soon as sexual immorality appeared, the Buddha's name was immediately raised, and natural immorality became intangible, and there was "to be discontinued when you think, not to be remembered, to be aware when you are aware, and nothing to be aware of".
     
  12. 鱼菌熊

    鱼菌熊 Fapstronaut

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    Caution is good medicine Season 62: Must know the five categories of administrators of Caution articles Foreword: This season's foreword shares two Q & A cases 1. [Hello Feixiang, thank you very much for your article. I have a question to ask. I have been abstaining for two years, and I have never experienced it before. Now it ’s a relic. I ’m taking the medicine prescribed for the treatment of sequelae, but I think it ’s mostly caused by my own psychology, so I do n’t want to take the medicine, but I ’m afraid it wo n’t work. I have been missing since I abstained, and it ’s not good yet, let alone my mind. I always think about what I do. I ca n’t stop thinking for a while, and sleep is like forced thinking. I do n’t know it is kidney essence. Psychological problems caused by inadequacy are now uncomfortable, and sometimes I always feel that the physical problems are not great. After two years of abstinence, the general symptoms are gone, but I still feel dizzy, distracted, etc. Is going crazy! Please help me] A: You can look at the season when I control the legacy. It is extremely difficult to recover the legacy if it is not overcome. I generally recommend Gushen Gong plus auspicious lying, if it is not possible, you can also go to see the traditional Chinese medicine conditioning to overcome frequent problems, the body can return to normal. Come on! Additional comment: This friend quitting is still very good. It is rare to be able to quit for two years. But the recovery of this sacrifice friend is not very satisfactory, his brain power is reduced, and the symptoms of dizziness are manifested. The main reason is that the frequency legacy cannot be overcome. Traditional Chinese medicine has said that the long legacy is all injured. The frequency legacy is morbid and the harm cannot be underestimated. Kidney essence deficiency can lead to psychological disorders. The performance of injury essence is divided into physical and psychological aspects, which is a double damage to physical and mental health. The compulsive thinking that this abstinent friend has appeared is considered to be related to the essence of injury. Many of the acquainted friends have the performance of compulsive thinking, and the mind can't stop for a moment. Generally adhere to discourage health, then pay attention to psychological adjustment, forced thinking will slowly return to normal, there is a process that generally takes 3 months or even more than half a year. I was forced to think at that time, often thinking about a problem, thinking madly, and also like to think about illness, even suspected illness. I can think of the degree of restlessness. Later, I have been abstinent for more than half a year, and this kind of psychological disorder has disappeared. Already. I have written about the control of the legacy for several seasons. The control of the legacy is also a discipline. You can try various methods of controlling the legacy. You can choose the practice that is suitable for you. I generally recommend solid kidney exercises and auspicious lying, but many buddies do not do well. It is difficult to guarantee the effect. The auspicious bed seems to be easy, but many novices have straight legs when they wake up, so how to shape the legs is the biggest difficulty of the auspicious bed. Tiebanqiao and standing piles can also be tried. Tiebanqiao also has the effect of solidifying the kidney waist. Standing piles can strengthen the body and replenish qi. If you have tried a lot of techniques to control the remains, then the traditional Chinese medicine conditioning is also a very good choice, and some friends have successfully controlled the frequency of nocturnal emission through traditional Chinese medicine conditioning. In short, the frequency problem must be overcome, otherwise physical recovery will be difficult to guarantee. Some of the frequency problem friends not only failed to recover, but also added a lot of new symptoms, which made him extremely distressed. Therefore, we must try every means to overcome the frequency problems, and overcome the frequency problems, the basis for physical recovery. 2. [Fei Xiang brother has worked hard, I have n’t broken the ring for more than half a year, but I never dare to relax my vigilance. Now I will watch the Fei Xiang ring color video on my mobile phone every night before going to bed. This video is my experience Concentration of brain has a strong brainwashing effect on the subconscious, and I think a lot of friends don't make good use of this video yet. ] Commentary: I am very impressed by this ring friend, I still remember his speech at the beginning, and now he has been ringing for half a year. He is a kind of down-to-earth friend, earnestly learns, and truly implements his actions. His vigilance is very good. I have seen many cases of breaking the ring. Many people who break the ring. It is really a mess to see their vigilance. How many times must we break the ring before we realize the importance of vigilance? A monk friend said very well: "Don't leave the monk essay every day!" Read the monk essay every day, on the one hand, to increase the monk consciousness and internalize the monk consciousness into your own monk consciousness. In addition, it is through learning to keep yourself highly vigilant, reminding yourself to be vigilant all the time, and to relax your vigilance, the next breaking ring is yourself! This is not a joke, there are temptations everywhere, yellow mines everywhere, can't you be alert? Erasing pictures and erasing so many news, accidentally hit! It is best to be vigilant every day, read more warning articles, watch more victims' cases to alert yourself, generally read an article for three days, after three days, vigilance may decline. It's like charging a mobile phone. If you charge it for three days, you must recharge it in order to continue. The same is true of quitting. Many people quit their vigilance at the end, and the result is breaking the ban. There is a saying in Wu Yan: If you do n’t practice ten-day sky! There is also an old saying: if you do n’t practice a hand for one day, if you do n’t practice for three days, it ’s totally deserted. Therefore, at the beginning of quitting, don't leave the quitting article every day. As soon as you leave the quitting article, on the one hand, you will not get conscious, and the other is easy to relax your vigilance. Even if you enter a stable period of quitting, you should still be very vigilant. I remember an old friend who had abstained for 2 and a half years. One day, he suddenly had the idea of "trial determination." He didn't have enough vigilance for this kind of demon-inspired idea, so he listened to it. The result was broken, and he regretted it. There are generally two types of vigilance: 1. Vigilance against external temptations; (especially rubbing content) 2. Vigilance against one's own evil thoughts; (Also includes the encouragement of the demon, such as trying to determine strength and trial functions, etc.) Consciousness really needs to be specialized, and it must be paid enough attention. I quit watching victims' cases every day. On the one hand, it is my need to study quitting, and it also helps me to maintain good vigilance. In this case, he is very serious in his study attitude. He watched the color-blocking videos before going to bed every day. Many people do n’t watch it once. In fact, many of the band-friends watch videos to alert themselves. The video has its unique function. The text of some pictures is the refinement and enrichment of my experience. Seeing more and thinking more is helpful to improve awareness. The attitude determines the height. This abstinent friend has a serious study attitude. He can abstain from abstinence for more than half a year. I'm not surprised. I was very optimistic about him at the beginning. He is the kind of person who studies hard and down-to-earth. He said, "I have n’t broken the ring in half a year, but I never dare to relax my vigilance." Let ’s take a look at his vigilance and compare your vigilance. What do you think is the gap? The following steps into the text. This season, I will share with you the types and functions of banning articles, banning articles should be classified, so that everyone can see banning articles can be more targeted and the effect will be better. The specifics are as follows: 1. There are many articles devoted to harm. There are many articles devoted to harm. Newcomers come to Jishou, we must first understand the dangers of controlling all aspects, and the understanding must be in-depth. Many newcomers come to abstinence, and there is still harmlessness in their brains, because everyone is brainwashed by harmlessness, so when you see a harmful article, you may not be able to change your mind, so you can only read more. Slowly nurture, and then be sure to remove innocence from the brain. There are also some disciples, although they know that suffocation is harmful, but they do not know it deeply and comprehensively. Some saviors think that suffocation will not cause so many symptoms. This is actually related to his experience and the limitations of his own experience. If the symptoms caused by the sacral canal are subdivided, it is estimated that there are hundreds of them. Quitting any addiction is inseparable from talking about harm. Whether it is alcohol addiction, tobacco addiction, drug addiction, gambling addiction, etc., you must talk about harm. If you do not have a deep understanding of harm, you will not make up your mind to quit. Only when you deeply understand the dangers of stern control and the seriousness of the consequences of scrutiny, then you will really make a big determination to quit. Therefore, reading harmful articles is very helpful for newcomers to express their jealousy, and for the old friends, harmful articles and cases can serve as a good alert. I still often read harmful articles and cases. , Especially the real case of the victim, I basically watch every day, the power comes from the real! Looking at the real victim case, you will think that if I do n’t give up or I break the ring, my end will be the same as him, so the vigilance of the victim case is very powerful. One of the weaknesses of people is that the scars forget the pain, so it is necessary to read more harmful articles and cases to wake up and keep yourself alert. We are like antelopes on the African savannah. The demon is a cheetah. If we are not alert, we will be swallowed by the demon. No matter how long you quit, as long as you relax your vigilance, waiting for you will definitely break the ring. It is important to note here that recognizing the danger does not mean that stigma can succeed! Many people think that the article about harm is useless. In fact, he misunderstood the role of such articles. The main role of the article is to let the newcomers truly understand the harm of suffocation. After all, many newcomers' ideological misunderstandings There are many, and the understanding of the dangers of suffocation is superficial or one-sided. Then the most important role of such articles is to make newcomers resolve to quit color. For the old ring friends, reading more harmful articles and cases can make the old ring Friends remain very vigilant. Therefore, the article on harm is very useful, but if you want to be successful in quitting, knowing the hazard is not enough. You also need to study other quitting articles comprehensively to improve awareness. It ’s difficult to quit only by looking at the harmful articles. For example, some friends who learn Chinese medicine know that the harm is no more than you? But they also did not succeed. Therefore, understanding the dangers of sampling is only the first step. The first step is critical and important. Recognizing harm is the first step, but recognizing harm does not mean success in quitting; recognizing harm is conducive to newcomers' determination to quit retreating; recognizing harm can allow you to see the truth of stigma; recognizing harm can help you to constantly remind yourself; Knowing the harm can allow you to foresee the consequences of stigmatization; knowing the harm can help old friends to be more vigilant; knowing the harm can explain the symptoms of the body; knowing the harm can also be used to treat prostitution, when thinking about prostitution, Immediately think of the harm to counteract and subdue. In short, knowing the dangers of stigma is especially important, but if you think that knowing the dangers can quit the color successfully, then you think about quitting the color simply, this is only the first step. 2. An article on the method, principle and law of quitting color There is a saying: it is not impossible, but we have not found a method for the time being. The method of quitting, that is, how to quit. What I have been advocating is to improve consciousness through learning, and consciousness lowers the demon. Don't force or abstain from doing so. The road I pointed out is the path to professional quitting, and learning to get rid of succulents. Such as the type of breaking the ring, how to break the sexual immorality, how to control the frequency of nocturnal emission, what to pay attention to after nocturnal emission, what is the withdrawal response, the dormant period of desire, the recurrence of symptoms, the period of abstinence, the importance of emotional management, etc. You have to figure it out. Through my continuous research and summary, I have written my successful experience in "Quit a Good Medicine". Many people have quit by reading this book for more than one year, and many more than half a year. I can say with a clear conscience that I have n’t broken it yet. It ’s true that the sacrifice has succeeded. Of course, this success is just “until now”, quitting is a lifetime thing. I vowed to stick to the end of my life. Truly abstain from stigma. There are many good quitting articles, and other successful quitting predecessors also have their own experiences and methods. Everyone's methods will be different, but there are definitely many common points. Successful quitting friends are similar. My article on color abstinence is my commandment. If you have confidence in me, you can specialize in my article on color abstinence and follow the theory of color abduction. Of course, you can also read the color abduction of other seniors. The article, drawing on the essence of quitting color, if he has been quitting successfully, such as one or two years of quitting, then it is basically credible; otherwise, he has not quit for half a year and says that he has succeeded. This kind of success will require a question mark, and even if you only quit for a month, you will say that you have succeeded, and the credibility will be even less. You still feel the stones and cross the river, and you haven't figured out the way to success. Just teach others, that is likely to be misleading. About a month after quitting the color, many people still think that they have succeeded in the dormant period of desire. In fact, after the dormant period of desire is to break the peak period of quitting, this is the law of quitting color. This rule comes from my ten years. The first-hand experience also comes from the case feedback of the majority of friends. Many people are easy to underestimate the enemy at first, and they think it is simple and easy to discourage the color. As everyone knows, desire is only temporarily dormant. When your body recovers, the magic exam will come! At that time, it is time to verify your consciousness, and if you pass the level of consciousness, you will not break the precepts. There is no certain time standard for the so-called color-successful success. Some say it takes three years, and some say one year. I generally judge whether it is successful by entering the stable phase of quitting. Some people have very high awareness and enter the stable phase of quitting. It is relatively fast. For example, half a year after the quitting color has entered the stable period, there is a sign that the quitting color stable period is that the torment disappears and there is very little sexual prostitution. But it is best to quit for more than a year. If you quit for three years, then the credibility is very high. Which senior article to choose depends on your own vision. Recognizing the dangers of stigma is the first step in abstinence. The first step is critical, and the first step can be said to be the foundation. The second step is more critical, because these two steps are done well, you can quit the color and succeed. Really mastered the method, principle and law of quitting, and the success of quitting is a matter of course. 3. Articles on health recovery Many people have succeeded in abstinence, but their physical recovery is not ideal. Therefore, I generally advocate "Justing Health", and I often put these two words together. We abstain from color, we must also pay attention to health, grasp with both hands, both hands must be hard! Health-care articles are also part of the quitting color article. After all, almost every jieji will pay attention to how to restore the body better. I have also written about how to recover for several seasons. I have introduced my recovery experience and introduced some Health exercises. I generally recommend that the majority of disciples should learn more articles about health preservation, watch more lectures on health preservation, and strive to improve their health awareness, which is of positive significance for recovery. I remember a friend who told me that he said he had a strong health consciousness, but he was sitting for ten hours a day, which contradicted himself. , Easy to cause qi and blood stasis, may also aggravate the symptoms of prostatitis. Later, I suggested that he get up every 40 minutes and do not sit still for a few hours. This would be bad for recovery. When we abstain from color, we must pay attention to health, and we must work hard on recovery. Similarly, two friends who are good at health, double the speed of recovery, otherwise stay sedentary or stay up late. One year, recovery may be very unsatisfactory. 4. Picture and Video Articles Some friends may think that pictures or videos are useless, which is actually prejudice. I remember when I was quitting, I also liked to see pictures, but at that time, there were very few pictures of quitting. Quit color pictures and videos have a good publicity effect, and they can also make newcomers quit, and some colorful pictures can make people feel bright, or suddenly understand a truth. However, the absent-color pictures and videos are like appetizers. Appetizers are appetizers and cannot replace the main course! The main course is the article on banning color. It is still necessary to study the banning article in depth and systematically, to extensively absorb and understand the knowledge on banning color. It is necessary to master the principles and rules of banning color. This is the most critical. Some abstainers keep their vigilance by watching pictures and videos. This also has a certain effect. Many abstainers are tempted, and then immediately watch the abstainer videos, and the desire goes on. Therefore, banning pictures and videos still have a certain effect, but then again, if you only look at banning pictures and videos without watching banning articles, it is also difficult to quit the color because you ignore the main course, Long enlightenment mainly depends on the main course! Pictures and videos have a certain effect, they can give people inspiration and strength, they can inspire everyone to quit the color more firmly, they are the help of quit color, but pictures and videos can not replace quit color articles, we must understand this point. 5. Buddhism articles about banning fornication: Buddhism articles may be reprinted from time to time. They can be used to attract buddhist friends. Buddhism articles about banning fornication are indeed a blessing! Learning Buddhism can lead to great wisdom. Buddhism forbidden color articles generally go in two steps. If you can do these two steps well, you can succeed even if you do n’t study professional forbidden color articles. If you know both Buddhism and adultery, you are even more powerful! These two steps are: First, the sinfulness of sexual immorality (promoting you to understand the dangers, and being alert to the situation) Second, control your thoughts! (Go straight into actual combat!) I once said that abstinence is a war between thoughts and thoughts! This is exactly what Buddhism cultivates in mind. Although Buddhism does not say anything about dormancy, withdrawal, etc., Buddhism has grasped the most fundamental point, that is, the core, which is controlling thoughts! This is a very simple two-step process. One is to recognize the dangers, to be wary of being jealous, and to be the same as being professional. What is the actual combat of thoughts? That is, together with evil thoughts, immediately turn around with the Buddha's name. The old man with vowels once said that the Buddha's name is a weapon. Other mages have also said that one thought for every thought! No matter what the idea comes out, use the Buddha's name to make a turn. As soon as sexual immorality appeared, the Buddha's name was immediately raised, and natural immorality became intangible, and there was "to be discontinued when you think, not to be remembered, to be aware when you are aware, and nothing to be aware of".
     
  13. 鱼菌熊

    鱼菌熊 Fapstronaut

    114
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    Caution is good medicine Season 62: Must know the five categories of administrators of Caution articles Foreword: This season's foreword shares two Q & A cases 1. [Hello Feixiang, thank you very much for your article. I have a question to ask. I have been abstaining for two years, and I have never experienced it before. Now it ’s a relic. I ’m taking the medicine prescribed for the treatment of sequelae, but I think it ’s mostly caused by my own psychology, so I do n’t want to take the medicine, but I ’m afraid it wo n’t work. I have been missing since I abstained, and it ’s not good yet, let alone my mind. I always think about what I do. I ca n’t stop thinking for a while, and sleep is like forced thinking. I do n’t know it is kidney essence. Psychological problems caused by inadequacy are now uncomfortable, and sometimes I always feel that the physical problems are not great. After two years of abstinence, the general symptoms are gone, but I still feel dizzy, distracted, etc. Is going crazy! Please help me] A: You can look at the season when I control the legacy. It is extremely difficult to recover the legacy if it is not overcome. I generally recommend Gushen Gong plus auspicious lying, if it is not possible, you can also go to see the traditional Chinese medicine conditioning to overcome frequent problems, the body can return to normal. Come on! Additional comment: This friend quitting is still very good. It is rare to be able to quit for two years. But the recovery of this sacrifice friend is not very satisfactory, his brain power is reduced, and the symptoms of dizziness are manifested. The main reason is that the frequency legacy cannot be overcome. Traditional Chinese medicine has said that the long legacy is all injured. The frequency legacy is morbid and the harm cannot be underestimated. Kidney essence deficiency can lead to psychological disorders. The performance of injury essence is divided into physical and psychological aspects, which is a double damage to physical and mental health. The compulsive thinking that this abstinent friend has appeared is considered to be related to the essence of injury. Many of the acquainted friends have the performance of compulsive thinking, and the mind can't stop for a moment. Generally adhere to discourage health, then pay attention to psychological adjustment, forced thinking will slowly return to normal, there is a process that generally takes 3 months or even more than half a year. I was forced to think at that time, often thinking about a problem, thinking madly, and also like to think about illness, even suspected illness. I can think of the degree of restlessness. Later, I have been abstinent for more than half a year, and this kind of psychological disorder has disappeared. Already. I have written about the control of the legacy for several seasons. The control of the legacy is also a discipline. You can try various methods of controlling the legacy. You can choose the practice that is suitable for you. I generally recommend solid kidney exercises and auspicious lying, but many buddies do not do well. It is difficult to guarantee the effect. The auspicious bed seems to be easy, but many novices have straight legs when they wake up, so how to shape the legs is the biggest difficulty of the auspicious bed. Tiebanqiao and standing piles can also be tried. Tiebanqiao also has the effect of solidifying the kidney waist. Standing piles can strengthen the body and replenish qi. If you have tried a lot of techniques to control the remains, then the traditional Chinese medicine conditioning is also a very good choice, and some friends have successfully controlled the frequency of nocturnal emission through traditional Chinese medicine conditioning. In short, the frequency problem must be overcome, otherwise physical recovery will be difficult to guarantee. Some of the frequency problem friends not only failed to recover, but also added a lot of new symptoms, which made him extremely distressed. Therefore, we must try every means to overcome the frequency problems, and overcome the frequency problems, the basis for physical recovery. 2. [Fei Xiang brother has worked hard, I have n’t broken the ring for more than half a year, but I never dare to relax my vigilance. Now I will watch the Fei Xiang ring color video on my mobile phone every night before going to bed. This video is my experience Concentration of brain has a strong brainwashing effect on the subconscious, and I think a lot of friends don't make good use of this video yet. ] Commentary: I am very impressed by this ring friend, I still remember his speech at the beginning, and now he has been ringing for half a year. He is a kind of down-to-earth friend, earnestly learns, and truly implements his actions. His vigilance is very good. I have seen many cases of breaking the ring. Many people who break the ring. It is really a mess to see their vigilance. How many times must we break the ring before we realize the importance of vigilance? A monk friend said very well: "Don't leave the monk essay every day!" Read the monk essay every day, on the one hand, to increase the monk consciousness and internalize the monk consciousness into your own monk consciousness. In addition, it is through learning to keep yourself highly vigilant, reminding yourself to be vigilant all the time, and to relax your vigilance, the next breaking ring is yourself! This is not a joke, there are temptations everywhere, yellow mines everywhere, can't you be alert? Erasing pictures and erasing so many news, accidentally hit! It is best to be vigilant every day, read more warning articles, watch more victims' cases to alert yourself, generally read an article for three days, after three days, vigilance may decline. It's like charging a mobile phone. If you charge it for three days, you must recharge it in order to continue. The same is true of quitting. Many people quit their vigilance at the end, and the result is breaking the ban. There is a saying in Wu Yan: If you do n’t practice ten-day sky! There is also an old saying: if you do n’t practice a hand for one day, if you do n’t practice for three days, it ’s totally deserted. Therefore, at the beginning of quitting, don't leave the quitting article every day. As soon as you leave the quitting article, on the one hand, you will not get conscious, and the other is easy to relax your vigilance. Even if you enter a stable period of quitting, you should still be very vigilant. I remember an old friend who had abstained for 2 and a half years. One day, he suddenly had the idea of "trial determination." He didn't have enough vigilance for this kind of demon-inspired idea, so he listened to it. The result was broken, and he regretted it. There are generally two types of vigilance: 1. Vigilance against external temptations; (especially rubbing content) 2. Vigilance against one's own evil thoughts; (Also includes the encouragement of the demon, such as trying to determine strength and trial functions, etc.) Consciousness really needs to be specialized, and it must be paid enough attention. I quit watching victims' cases every day. On the one hand, it is my need to study quitting, and it also helps me to maintain good vigilance. In this case, he is very serious in his study attitude. He watched the color-blocking videos before going to bed every day. Many people do n’t watch it once. In fact, many of the band-friends watch videos to alert themselves. The video has its unique function. The text of some pictures is the refinement and enrichment of my experience. Seeing more and thinking more is helpful to improve awareness. The attitude determines the height. This abstinent friend has a serious study attitude. He can abstain from abstinence for more than half a year. I'm not surprised. I was very optimistic about him at the beginning. He is the kind of person who studies hard and down-to-earth. He said, "I have n’t broken the ring in half a year, but I never dare to relax my vigilance." Let ’s take a look at his vigilance and compare your vigilance. What do you think is the gap? The following steps into the text. This season, I will share with you the types and functions of banning articles, banning articles should be classified, so that everyone can see banning articles can be more targeted and the effect will be better. The specifics are as follows: 1. There are many articles devoted to harm. There are many articles devoted to harm. Newcomers come to Jishou, we must first understand the dangers of controlling all aspects, and the understanding must be in-depth. Many newcomers come to abstinence, and there is still harmlessness in their brains, because everyone is brainwashed by harmlessness, so when you see a harmful article, you may not be able to change your mind, so you can only read more. Slowly nurture, and then be sure to remove innocence from the brain. There are also some disciples, although they know that suffocation is harmful, but they do not know it deeply and comprehensively. Some saviors think that suffocation will not cause so many symptoms. This is actually related to his experience and the limitations of his own experience. If the symptoms caused by the sacral canal are subdivided, it is estimated that there are hundreds of them. Quitting any addiction is inseparable from talking about harm. Whether it is alcohol addiction, tobacco addiction, drug addiction, gambling addiction, etc., you must talk about harm. If you do not have a deep understanding of harm, you will not make up your mind to quit. Only when you deeply understand the dangers of stern control and the seriousness of the consequences of scrutiny, then you will really make a big determination to quit. Therefore, reading harmful articles is very helpful for newcomers to express their jealousy, and for the old friends, harmful articles and cases can serve as a good alert. I still often read harmful articles and cases. , Especially the real case of the victim, I basically watch every day, the power comes from the real! Looking at the real victim case, you will think that if I do n’t give up or I break the ring, my end will be the same as him, so the vigilance of the victim case is very powerful. One of the weaknesses of people is that the scars forget the pain, so it is necessary to read more harmful articles and cases to wake up and keep yourself alert. We are like antelopes on the African savannah. The demon is a cheetah. If we are not alert, we will be swallowed by the demon. No matter how long you quit, as long as you relax your vigilance, waiting for you will definitely break the ring. It is important to note here that recognizing the danger does not mean that stigma can succeed! Many people think that the article about harm is useless. In fact, he misunderstood the role of such articles. The main role of the article is to let the newcomers truly understand the harm of suffocation. After all, many newcomers' ideological misunderstandings There are many, and the understanding of the dangers of suffocation is superficial or one-sided. Then the most important role of such articles is to make newcomers resolve to quit color. For the old ring friends, reading more harmful articles and cases can make the old ring Friends remain very vigilant. Therefore, the article on harm is very useful, but if you want to be successful in quitting, knowing the hazard is not enough. You also need to study other quitting articles comprehensively to improve awareness. It ’s difficult to quit only by looking at the harmful articles. For example, some friends who learn Chinese medicine know that the harm is no more than you? But they also did not succeed. Therefore, understanding the dangers of sampling is only the first step. The first step is critical and important. Recognizing harm is the first step, but recognizing harm does not mean success in quitting; recognizing harm is conducive to newcomers' determination to quit retreating; recognizing harm can allow you to see the truth of stigma; recognizing harm can help you to constantly remind yourself; Knowing the harm can allow you to foresee the consequences of stigmatization; knowing the harm can help old friends to be more vigilant; knowing the harm can explain the symptoms of the body; knowing the harm can also be used to treat prostitution, when thinking about prostitution, Immediately think of the harm to counteract and subdue. In short, knowing the dangers of stigma is especially important, but if you think that knowing the dangers can quit the color successfully, then you think about quitting the color simply, this is only the first step. 2. An article on the method, principle and law of quitting color There is a saying: it is not impossible, but we have not found a method for the time being. The method of quitting, that is, how to quit. What I have been advocating is to improve consciousness through learning, and consciousness lowers the demon. Don't force or abstain from doing so. The road I pointed out is the path to professional quitting, and learning to get rid of succulents. Such as the type of breaking the ring, how to break the sexual immorality, how to control the frequency of nocturnal emission, what to pay attention to after nocturnal emission, what is the withdrawal response, the dormant period of desire, the recurrence of symptoms, the period of abstinence, the importance of emotional management, etc. You have to figure it out. Through my continuous research and summary, I have written my successful experience in "Quit a Good Medicine". Many people have quit by reading this book for more than one year, and many more than half a year. I can say with a clear conscience that I have n’t broken it yet. It ’s true that the sacrifice has succeeded. Of course, this success is just “until now”, quitting is a lifetime thing. I vowed to stick to the end of my life. Truly abstain from stigma. There are many good quitting articles, and other successful quitting predecessors also have their own experiences and methods. Everyone's methods will be different, but there are definitely many common points. Successful quitting friends are similar. My article on color abstinence is my commandment. If you have confidence in me, you can specialize in my article on color abstinence and follow the theory of color abduction. Of course, you can also read the color abduction of other seniors. The article, drawing on the essence of quitting color, if he has been quitting successfully, such as one or two years of quitting, then it is basically credible; otherwise, he has not quit for half a year and says that he has succeeded. This kind of success will require a question mark, and even if you only quit for a month, you will say that you have succeeded, and the credibility will be even less. You still feel the stones and cross the river, and you haven't figured out the way to success. Just teach others, that is likely to be misleading. About a month after quitting the color, many people still think that they have succeeded in the dormant period of desire. In fact, after the dormant period of desire is to break the peak period of quitting, this is the law of quitting color. This rule comes from my ten years. The first-hand experience also comes from the case feedback of the majority of friends. Many people are easy to underestimate the enemy at first, and they think it is simple and easy to discourage the color. As everyone knows, desire is only temporarily dormant. When your body recovers, the magic exam will come! At that time, it is time to verify your consciousness, and if you pass the level of consciousness, you will not break the precepts. There is no certain time standard for the so-called color-successful success. Some say it takes three years, and some say one year. I generally judge whether it is successful by entering the stable phase of quitting. Some people have very high awareness and enter the stable phase of quitting. It is relatively fast. For example, half a year after the quitting color has entered the stable period, there is a sign that the quitting color stable period is that the torment disappears and there is very little sexual prostitution. But it is best to quit for more than a year. If you quit for three years, then the credibility is very high. Which senior article to choose depends on your own vision. Recognizing the dangers of stigma is the first step in abstinence. The first step is critical, and the first step can be said to be the foundation. The second step is more critical, because these two steps are done well, you can quit the color and succeed. Really mastered the method, principle and law of quitting, and the success of quitting is a matter of course. 3. Articles on health recovery Many people have succeeded in abstinence, but their physical recovery is not ideal. Therefore, I generally advocate "Justing Health", and I often put these two words together. We abstain from color, we must also pay attention to health, grasp with both hands, both hands must be hard! Health-care articles are also part of the quitting color article. After all, almost every jieji will pay attention to how to restore the body better. I have also written about how to recover for several seasons. I have introduced my recovery experience and introduced some Health exercises. I generally recommend that the majority of disciples should learn more articles about health preservation, watch more lectures on health preservation, and strive to improve their health awareness, which is of positive significance for recovery. I remember a friend who told me that he said he had a strong health consciousness, but he was sitting for ten hours a day, which contradicted himself. , Easy to cause qi and blood stasis, may also aggravate the symptoms of prostatitis. Later, I suggested that he get up every 40 minutes and do not sit still for a few hours. This would be bad for recovery. When we abstain from color, we must pay attention to health, and we must work hard on recovery. Similarly, two friends who are good at health, double the speed of recovery, otherwise stay sedentary or stay up late. One year, recovery may be very unsatisfactory. 4. Picture and Video Articles Some friends may think that pictures or videos are useless, which is actually prejudice. I remember when I was quitting, I also liked to see pictures, but at that time, there were very few pictures of quitting. Quit color pictures and videos have a good publicity effect, and they can also make newcomers quit, and some colorful pictures can make people feel bright, or suddenly understand a truth. However, the absent-color pictures and videos are like appetizers. Appetizers are appetizers and cannot replace the main course! The main course is the article on banning color. It is still necessary to study the banning article in depth and systematically, to extensively absorb and understand the knowledge on banning color. It is necessary to master the principles and rules of banning color. This is the most critical. Some abstainers keep their vigilance by watching pictures and videos. This also has a certain effect. Many abstainers are tempted, and then immediately watch the abstainer videos, and the desire goes on. Therefore, banning pictures and videos still have a certain effect, but then again, if you only look at banning pictures and videos without watching banning articles, it is also difficult to quit the color because you ignore the main course, Long enlightenment mainly depends on the main course! Pictures and videos have a certain effect, they can give people inspiration and strength, they can inspire everyone to quit the color more firmly, they are the help of quit color, but pictures and videos can not replace quit color articles, we must understand this point. 5. Buddhism articles about banning fornication: Buddhism articles may be reprinted from time to time. They can be used to attract buddhist friends. Buddhism articles about banning fornication are indeed a blessing! Learning Buddhism can lead to great wisdom. Buddhism forbidden color articles generally go in two steps. If you can do these two steps well, you can succeed even if you do n’t study professional forbidden color articles. If you know both Buddhism and adultery, you are even more powerful! These two steps are: First, the sinfulness of sexual immorality (promoting you to understand the dangers, and being alert to the situation) Second, control your thoughts! (Go straight into actual combat!) I once said that abstinence is a war between thoughts and thoughts! This is exactly what Buddhism cultivates in mind. Although Buddhism does not say anything about dormancy, withdrawal, etc., Buddhism has grasped the most fundamental point, that is, the core, which is controlling thoughts! This is a very simple two-step process. One is to recognize the dangers, to be wary of being jealous, and to be the same as being professional. What is the actual combat of thoughts? That is, together with evil thoughts, immediately turn around with the Buddha's name. The old man with vowels once said that the Buddha's name is a weapon. Other mages have also said that one thought for every thought! No matter what the idea comes out, use the Buddha's name to make a turn. As soon as sexual immorality appeared, the Buddha's name was immediately raised, and natural immorality became intangible, and there was "to be discontinued when you think, not to be remembered, to be aware when you are aware, and nothing to be aware of".
     
  14. 鱼菌熊

    鱼菌熊 Fapstronaut

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    The summary of this idea of obscene is actually Born out of Buddhism. If this formula can be used proficiently, it can also obscure obscenity. This is a kind of consciousness. You have to learn to keep your thoughts, you have to learn to observe your thoughts, and look inward. Many disciples have been obscene for a long time. After that, I suddenly found that I was interested in adultery. At this time, it is difficult to break off, because adultery has grown, just like the fire is too large to be extinguished, the fire of the stars is extinguished, and the potential of Kashihara is extinguished. So it ’s expensive early. Don't be afraid to recite, but to feel late. In fact, professional jieji, in the end, also has to enter into actual combat, and you also have to keep your mind on it. This is common to Buddhism, so the highest level of jieji is to cultivate your mind. Look at 10,000 swimming textbooks, don't learn to swim as follows! Buddhism abstinence means paying attention to actual combat! It can be said that one step is in place, and the content of professional quitting research is more, both of which have their advantages. If you can really control your thoughts, you don't need to learn professional content. And the content of learning professional discipline, in the end, we still have to return to the actual combat of ideas. Raising soldiers for thousands of days and using soldiers for a while, everything must be tested on the battlefield. This battlefield is not elsewhere. It is in your mind. When evil thoughts are committed, it depends on whether you can defeat it! Many people have no resistance at all, or they have fallen after a few resistances. If you can overcome evil thoughts, then you can keep the results of the banquet. Many people are killed because they cannot fight evil thoughts. This is like a fighting game. You cannot fight It's a failure, it's a pass! No matter what kind of banter articles, professional or religious, the final actual battle is a war between thoughts and thoughts. Zen often says: "Thoughts die, Xu Rufa lives alive!" Even if you have learned 1,000 articles on banning sex, the final test is still a war between thoughts, to see if you can "subdue your heart"! As soon as the evil thoughts come out, or if you encounter temptation, will you be able to stop thinking! Whether you can be indifferent to the situation. There is really consciousness, but consciousness is not enough, and the test comes out. If your consciousness is really achieved, then even if you pass the magic test a hundred times, you will be able to pass the level smoothly. You are afraid that your consciousness still has flaws, and you will definitely break the ring. Train troops in peacetime, and you will be separated as soon as you test on the battlefield; in actual combat, you will know how true you are; usually learn quitting articles, as soon as sexual promiscuity and temptation appear, it depends on your reaction! If you have a strong consciousness, then you must fall into it. On the contrary, it must be broken! Summary: To understand the types and functions of banning articles, you can look at banning articles in a targeted manner. For example, you already know the dangers of stigmatization, so you can read less harmful articles. You can focus on studying the methods, principles and laws of quitting, and you can also focus on health recovery. Some articles about banning sex are not purely about harm, and they also talk about methods for banning sex and recovery methods, which are comprehensive articles. We must have a clear understanding of all types of banning articles, but do not underestimate the role of any type of banning articles. In fact, each type of banning articles has a corresponding role, just to see your own needs. If you have a superficial understanding of the dangers of sampling, then you should read more about the harmful articles and real cases. If you do n’t know anything about the methods and theories of quitting, then you should learn more about quitting to improve the level of awareness. Last addition: Sometimes when reading articles on banning sex, many people will experience a "great awakening", and the thoughts and impulses of stubbornness disappear without a trace, and the addiction seems to disappear. At this time, many people think that they are giving up Color succeeded. In fact, otherwise, there is no article in the world that can stop you from returning to "baby consciousness", that is, never having evil thoughts again. This is impossible. A lot of abstinence articles can make you awaken, you can enter the dormant period of desire, the heart addiction just disappeared temporarily. But remember, this is just a dormant state, just like the dormancy of a volcano. After the dormant period of desire is the peak period of breaking the ring, when the magic test will be ushered in, this is the law of quitting color. Many newcomers do not understand this law, and a series of broken rings will appear at that time. During the period of dormancy of desire, many people will become overconfident, even proud and even arrogant. He will find it very simple to quit, and there is nothing difficult. My previous article also talked about this problem. Many newcomers often post that they have succeeded during the dormant period of desire, and then soon after the magic test, he breaks the ring. Before, he would think that his thoughts on jealousy are the best. After breaking the precepts, he realized that his consciousness was actually very low, and he could not stand the test of magic examination at all. The addiction to masturbation is very powerful. Other addictions, such as smoking addiction, alcohol addiction, drug addiction, gambling addiction, and Internet addiction, are also very powerful. The most difficult one is drug addiction, but the most addictive, masturbation can be discharged. In the front, it was basically an addiction, and it was out of control. And there is one of the biggest difficulties in quitting masturbation. Many people have successfully quit smoking, but they ca n’t quit masturbation. The difficulty in quitting masturbation is that cigarettes, alcohol, drugs, computers, etc. are all external substances, such as throwing you on a desert island. Can you still smoke and drink? Can you still gamble? Can you play computer Can you still buy drugs? It's impossible. However, you can also masturbate, you can also masturbate, because JJ grows on you, masturbation is in your mind, and even if you bind you with a lot of flowers, you can still masturbate. This is one of the hardest points. Another difficulty is the proliferation of harmlessness theory, such as smoking. Everyone knows that smoking is harmful to health on the cigarette box. It is also a reminder of the dangers of smoking. If you quit, your family will generally support it. But innocuous theories are now flooding, you are likely to encounter a lot of misunderstandings and even misunderstandings, so it is more difficult to quit. This is also an era of yellow poison, and the temptations are everywhere. The materials are good! Everyone has a cell phone, and everywhere they go online. Therefore, compared with other addictions, masturbation addiction has its own difficulties. It is not so easy to quit. It is necessary to professionally and systematically study articles about quitting and master the principles and rules of quitting. Other abstinence friends will say that your abstinence is gradual realization, and my abstinence is epiphany. Epiphany has the effect of awe-inspiring. It feels suddenly open in my heart and suddenly realizes something or a truth. Quickly reaching the ultimate consciousness is called epiphany; progressive consciousness in order is called gradual awakening. Epiphany is good, but he thought it was a success, but it was not. The epiphany mentioned in Zen Buddhism is not to rest at the first understanding, but to practice after the realization. After the realization, you must keep your habit and practice the practice! I can't wait until I'm indifferent to the mirror. Therefore, some disciples have misunderstood the meaning of epiphany. I thought it was a complete sacrifice after an epiphany. Is this really the case? In fact, quitting color is not that simple. One epiphany can make the addiction disappear temporarily. This is true, but sooner or later the magic test will come. Even if the stable test period is entered, the magic test will still occur occasionally, so you ca n’t relax. alert! How many epiphany friends finally broke the ring, do you know why it broke? After all, there are flaws in consciousness! No matter how many banter articles you have read, no matter what kind of epiphany you have experienced, you will eventually return to actual combat. The so-called actual combat is the war between ideas. It depends on what you do! Test everything in action! Sooner or later, the magic test will come. In addition, many disciples like crashing, and they ca n’t wait to see a quitting article to quit it completely. Now it seems to be a crashing era, but let ’s think about it, how many years will it take you to finish elementary school? How long will it take you to finish high school? How long will it take you to finish college? Caution is a systematic project, and the eagerness to achieve success is unacceptable. It is necessary to be down-to-earth and learn the discourse articles solidly to improve consciousness. Rome was not built in a single day. Many disciples were furious, and they were even discouraged. They always wanted to take shortcuts, and they wanted to become quick. What happened? In fact, taking less detours is a shortcut, and learning more from seniors can make less detours. Don't fantasize about reading one or two quitting articles, you can quit completely. You ask the successful quitting friends, how many quitting articles they read, and some quitting friends have several notebooks, and some quitting friends have even read "Quit as a good medicine" more than ten times. For more than a year, the ring has not been broken. Watching one or two articles on sex abstinence can make you give up your determination to abstain from sex. You can quickly enter the dormant period of desire, but don't think you have succeeded. You are only in the dormant period of desire, after the dormant period of desire. It is during the peak period of breaking the ring that the magic test will definitely come. Regarding the dormant period of desire, not only my precepts have been specifically proposed, but many precepts of precepts have similar expressions, that is, once the kidney qi recovers a little, people will break the precepts. The dormant period of desire is also about one month, when it is easy to break the ring, and during the dormant period of desire, you can quit easily. We must recognize the existence of the dormant period of lust, which is the principle and law of abstinence. It is very important to remember. Crash is happening everywhere nowadays. For example, many propagandas advocate that you can speak fluent English for 7-10 days. If this is the case, all the primary and secondary schools should not teach English. It is enough to intensify here for a few days, so why bother? ? The same is true of stigma. Don't expect it to happen overnight. Pay attention to learning and accumulation, and constantly improve your consciousness. My commandment is to advocate down-to-earth and solidly improve awareness. When your awareness is achieved, you can naturally subdue the demon. From the beginning of learning the sacred article to the awareness is strong enough to subdue the demon. There is a process in the middle of this process. Like Yao Ming grows from 1.5 meters to 2.26 meters, do you think Yao Ming grew to 2.26 meters overnight? This cannot be achieved quickly. This is a process of continuous accumulation. The process of quantitative change produces qualitative change, which is in line with the law of success. Goode has a cloud: Today's day is also gradually disappearing. Even if you are epiphany, you cannot escape the law of quantitative change and qualitative change. Just like boiling water, it is impossible to reach the boiling point of 100 ° at once, but slowly heating to the boiling point. Epiphany does not mean complete success, and you still have to think after epiphany. The actual combat, even if you have entered the stable phase of quitting, you still have to carry out the actual combat. In the final analysis, abstinence is the war between thoughts and thoughts. Mindfulness is weak, evil thoughts are strong, and the precepts must be broken. By learning to make mindfulness strong, evil thoughts are naturally weak. Mindfulness keeps getting stronger, and finally you can "subvert your heart." If you want to make yourself never feel an evil thought and return to "baby consciousness", then you are not mortal. Buddhism has talked about obfuscation and breaking confusion, suppressing the confusion caused by subversion, and making it unbearable at one time is called obfuscation; cutting off the bewildered species so that it is not born after all is called breaking confusion. He also said, "When you see the confusion, you are forty miles away, and you are in a state of confusion. Even if you see the depth of the ground, and you are not disturbed, you are still reincarnation. Once you are born again, there are thousands of retired people, and three hundred or four hundred million. "It is very difficult to break the confusion. It is not easy to temporarily suspend it. What I can do now is to subdue the lust. Together with the evil thoughts, I can immediately subdue it, but the seeds of lust are not completely broken. If you can really cut off the seed of lust, for example, if you haven't had an evil idea for three years, then the state is quite high. To be honest, I haven't reached this state yet. Attached with Zen Buddhism passed three levels: (1) Breaking the first level, also known as the things around the Fa. Knowing what Zen is and knowing it, you enter the "seeing Tao" position. But the lack of concentration, delusion and persistence from time to time, you need to feel the light from time to time, like a cattle herder, gradually getting rid of habits, at this time into the "protection" stage, also known as "keeping the road." (2) Breaking through the hurdles, also called the Dharma position. The habit is basically clear, and the heart has not changed with the environment. It is empty, there is no inside or outside, but there is still law enforcement. (3) Breaking the barrier, also called the law body up. Entering the stage of "ren", "the Tao" has been "unrepaired, undocumented, unintelligent, unrewardable, unremarkable, unsanctified, unfettered, free-running, convenient, ingenious, and clever. Enlightened beings." It can be seen from the above that the three stages of meditation, the first stage is the state of enlightenment, the second stage is the stage of sermonization, and the second stage is a complete relief. This season, I wrote 5 jealous poems. My poems are basically spoken poems. They are very easy to understand and dedicate to everyone.
     
  15. 鱼菌熊

    鱼菌熊 Fapstronaut

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  16. im’possible

    im’possible Fapstronaut

    Great stuffs. You might wanna divide topics and focus only one on each post such as:Y
    • The difference between a veteran and a rookie.
    • The secret of sermen retention and how.
    • Tree therapy.
    • Case studies.
    • YY busting technique.
    I do think the main title could be prevention is better than medication. What do you think?
     
    Last edited: Mar 7, 2020
  17. 鱼菌熊

    鱼菌熊 Fapstronaut

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    Thanks i am not a native speaker so i don't know how to name the title.In fact, because I am a high school student, time is tight, so every time a little translation is sent directly, and the author himself does not classify it, because it is a heavy workload.I hope you can understand.
     
  18. im’possible

    im’possible Fapstronaut

    It doesn't matter because many folks here are not native speakers.

    I see each post is much more than "a little translation." I suggest you to rewrite it in YOUR OWN WORDS cause most words doesn't make sense. Such as "banning color?" Which you did mentioned on the top, but I don't think people care to scroll back.

    Remember, you don't have translate a whole chapter in one post. In stead, divide it into topics such as I suggested. This is how English works plus, saving the time.

    Appreciate your time of doing this. But so to the readers. I don't think they will spend time to read unkown lengthy articles. That's why you gota organize as I suggested, if your goal is to let the world know what your forum has to offer us.
     
    Last edited: Mar 7, 2020
  19. 鱼菌熊

    鱼菌熊 Fapstronaut

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    Thank you very much!
     
  20. abcxyz159753

    abcxyz159753 New Fapstronaut

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    Brother, it is better if you use the western terms more. You can do a Ctrl+H (Find and replace) command in WORD.
    Words like "articles" and "demon" are still able to understand, but words such as "color" and "ring" are just too abstract to Westerners. You may follow HMHU's translation style in Season 1- 40s. It's easy to understand without losing the Chinese writing style in it.
    Also, try to break up the lines for better readability! If you need help for minor editing, I'm ready to help.
    You are saving people's lives, young brother!
     
    vad likes this.

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