Chronic Masturbation

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Hello everyone
I am a porn and masturbation addict. I know those words are heard time and time again on this platform but it is my turn. As I have stated in my journal I am 31 and porn has ruined me. The fantasy that plays in my head is not real and it is time to put that in the past. I am a 2-3 times a day masturbator. Today is day 4 of NoFap. I am fully invested in my no PMO journey. When I strong urges I put my chastity cage on for a time and read self care books. Like a drug addict I am fighting the urge for self sexual release. That rush of Dopamine is so good, but I feel like shit after. I don’t want to relapse this early. I want to make my first week. I know this is a tough road ahead. Please your words of friendship and encouragement are desperately appreciated. As I write this I am crying. I do not want to be this broke man anymore. It flat out sucks. I am tired of it.
 
RicT said:
Hello everyone
I am a porn and masturbation addict. I know those words are heard time and time again on this platform but it is my turn. As I have stated in my journal I am 31 and porn has ruined me. The fantasy that plays in my head is not real and it is time to put that in the past. I am a 2-3 times a day masturbator. Today is day 4 of NoFap. I am fully invested in my no PMO journey. When I strong urges I put my chastity cage on for a time and read self care books. Like a drug addict I am fighting the urge for self sexual release. That rush of Dopamine is so good, but I feel like shit after. I don’t want to relapse this early. I want to make my first week. I know this is a tough road ahead. Please your words of friendship and encouragement are desperately appreciated. As I write this I am crying. I do not want to be this broke man anymore. It flat out sucks. I am tired of it.
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First off, take that shit off. No man needs a cage for their body parts. Whats the underlying cause for PMO for you? If its just because of the dopamine rush, then you have to replace that time with something else. Hobbies, chores, anything.
 
RicT said:
Hello everyone
I am a porn and masturbation addict. I know those words are heard time and time again on this platform but it is my turn. As I have stated in my journal I am 31 and porn has ruined me. The fantasy that plays in my head is not real and it is time to put that in the past. I am a 2-3 times a day masturbator. Today is day 4 of NoFap. I am fully invested in my no PMO journey. When I strong urges I put my chastity cage on for a time and read self care books. Like a drug addict I am fighting the urge for self sexual release. That rush of Dopamine is so good, but I feel like shit after. I don’t want to relapse this early. I want to make my first week. I know this is a tough road ahead. Please your words of friendship and encouragement are desperately appreciated. As I write this I am crying. I do not want to be this broke man anymore. It flat out sucks. I am tired of it.
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Are you willing to go to any lengths to break this addiction?
It sounds like you are.
I have gotten plenty of grief on here (and a little support) for sharing how I use a chastity device when things get really tough. A lot of porn addicts use accountability software to stop their porn habit. I never hear guys telling them to "man up" and stop using the software. :rolleyes: In my case, as a masturbation addict, I have found I have better success when I use this 'hardware'. The result: I went nearly a year without porn and masturbation - I never would have done that without the device. And . . . now I have been free from porn for nearly 3 1/2 years. :)
I'm still working on the masturbation addiction. Recovery is a long process. There are many tools that can help us. I try to use them all, including the 12 step recovery process, meditation, exercise, accountability partners and self-help books.

Congratulations on day 4. You are in the right place. I hope you find all the support that you need here.
 
RicT said:
Hello everyone
I am a porn and masturbation addict. I know those words are heard time and time again on this platform but it is my turn. As I have stated in my journal I am 31 and porn has ruined me. The fantasy that plays in my head is not real and it is time to put that in the past. I am a 2-3 times a day masturbator. Today is day 4 of NoFap. I am fully invested in my no PMO journey. When I strong urges I put my chastity cage on for a time and read self care books. Like a drug addict I am fighting the urge for self sexual release. That rush of Dopamine is so good, but I feel like shit after. I don’t want to relapse this early. I want to make my first week. I know this is a tough road ahead. Please your words of friendship and encouragement are desperately appreciated. As I write this I am crying. I do not want to be this broke man anymore. It flat out sucks. I am tired of it.
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Check out the work of Bob Gardener, the “Freedom Specialist.”
 
So before I tell this story. I took the cage off. Got too annoying

What an amazing experience I just had. I was going to do a sauna cold plunge combo today. I opted for a hour session in a sensory deprivation tank. I have done it before, but never have I had the experience I had today… I had the greatest hour long vision. It was my own version of Dante’s Divine Comedy. A departed family member was Virgil and he lead me through. My Porn based hell was so freaking scary. The final ring of hell was Medusa. She was the embodiment of my femdom porn addiction. I was naked and bound before her. Her words are in my head now. There is still time for you. I felt a pulling and I was sent to a porn free paradise. The road toward the side of my mind that lead to hell was dark and gray. I want to be in the light of the good. No I am not making any of this up. I was in my float session for an hour. When I woke up I was crying. This stuff is to vivid for me to make up. The human mind is a beautiful powerful tool. I highly recommend a session like I had for anyone who is struggling with the porn addiction we all have. The path was laid before me and I do not want to go back to the dark Hellish place that I went.
 
How about you try to build stuff with your hands.

hope you have the strength to overcome the obstacles you will face in your journey!
 
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