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Clarifying Reset and Relapse

Discussion in 'Rebooting - Porn Addiction Recovery' started by Peace Seeker, Sep 30, 2017.

  1. Peace Seeker

    Peace Seeker Fapstronaut

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    I've seen many queries regarding whether somebody has relapsed or not, hence I thought I would share my 2 cents.
    The main intention is to drive down addiction. If your mind wasn't telling you to go there (i.e. unintentional), and if after viewing you stopped after you realised that your mind is wanting for more, I would not count it as a relapse.
    Resetting the counter is just punishing yourself for failure, so you are your best judge. I would punish myself if I gave in to my mind even for a single instance.
    Decide on your own goal, stick with it and follow through it.
    Make yourself productive during your sparetime and keep your mind away from PMO. Don't force your mind, let it do what it wants, just keep your hands away. Let the orgasm spread within you. Etch it in your mind that no matter what the mind says, self gratification is the worst enemy.
    Beating the addiction is a continuous process, and the longer you abstain the better individual you become.
    May the force of nofap be with you. Amen.
     
    Cullengado likes this.

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