I know what you're all gonna say, I should get rid of all social media. That isn't the problem, since I use it for my hobbies and to keep in touch with people. How do I find ways to combat this, and reduce my chances of having a relapse while not having to get rid of Instagram. Snapchat stories are very short, which is a good thing, since it won't give me enough time to relapse to the image. Snapchat has never caused me any issues since the stories are usually very brief. Any ideas?