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Discussion in 'Self Improvement' started by Anonymous86, Apr 9, 2019.
Does it add to flight-or-fight response for everyone? Why is this?
I can't tell you why. But coffe has a shit ton of negativ impacts on your body.
-fucks with your sleep
-creates an addiction (withdrawl synthomphs are insane; I never had such a headach and mood is terrible)
Also coffe generates this "screw it, I want it all mood" for me.
Coffee is definitely in the "careful zone" hu!
God so I stopped looking at porn beginning about 5 years ago. = more self awareness/sensitivity to my body
Stopped drinking alcohol last year= more self awarensss/sensitivity
Stopped smoking weed every day= more clarity/sensitivity to my body
So I feel I'm way more in tune with my self and emotions than ever before which is great, more willpower & confidence.
NoW Coffee is that thing that I love but man I can really feel it fluctuate my energies and stimulate me! I think it can make NoFAP more difficult as well because it is a stimulant. With that said I sure do enjoy a cup of coffee still
Coffee affects the adrenaline in our body and can make you feel more anxious and nervous. I love coffee but always make sure I drink it on a full stomach and have water afterwards.
It's okay for healthy people in moderate doses but it amplifies as Abetterbrain stated anxiety and similar conditions.
It may amplify adrenal gland fatigue.
It stains your teeth.
It's also known to lower diabetes risk.
There's pro and cons. I would say drink it, but not every day.
It makes you shit like crazy too.
(Tastes good though...)
I just created this challenge:
Come and join me my fellow fapstronauts.
The Effect of coffee really depends on the individual, some are more sensible to it then others.
The caffeine raises your metabolism speed by making your heart beat faster, also keeps your mentaly more aleart hence the fight or flight responce.
Well their are guys who can pull bull tail and survive sums up for me not being a coffee/tea person. But will try gree tea as it has less caffeine and more factors which help neurogenesis.