I'm a 19 year old guy and I have given up porn and artificial arousal for life. I'm on day 24, and I have started having mood swings. This is probably a mini flatline. In the mornings, on some days, I have very little drive. I feel I'd rather stay in my room watching TV rather than go out to meet my friends. But coffee really gets me going. This morning, I felt like a zombie, but after a cup of coffee, it turned out to be a great day with a lot of social interaction. The problem is, I was never a regular coffee drinker. I barely drank coffee, and when I did, it was only in a social situation. Now I've had coffee in 5 out of the last 6 days. I don't want to become dependent. My mother has problems with coffee. She drinks around 6 cups a day, and can go crazy if she doesn't. I really don't want to become like that. But it really helps with the mood swings and the depression. Any help or advice would be greatly appreciated.