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Cold Showers and my question

Discussion in 'Rebooting - Porn Addiction Recovery' started by TheYoungLad, Apr 4, 2020.

  1. TheYoungLad

    TheYoungLad Fapstronaut

    So it's curently 6°c outside and ny question is abouth the cold showers
    Do you guys take cold showers with the hot water knob aldaway turend down or you turin it a little bit.In my cold showers its like 1/16 or 1/32 turned on so the water is cold but super cold so that i can't bare it and my head will hurt so also my question : is my shower concidered a cold shower because i shiver sometimes so its cold but i can't handle only cold water because i get brain freezes sometimes and also my head hurts sometimes.
    Have a great day/night and don't let your urges take over you and the person you want to become.
    We are better than the porn industry and we are not their slaves.
  2. OhWhenThe

    OhWhenThe Fapstronaut

    You want it to be uncomfortably cold, not painfully.
  3. A41:14A

    A41:14A Fapstronaut

    i live in the tropics, so a cold shower isn't really 'that freezing'..

    having said that, if i could give you one piece of advice @TheYoungLad
    It's your body.. do what feels right by you (only you know)

    Take care and enjoy your NF journey :)
    domsi likes this.
  4. TheYoungLad

    TheYoungLad Fapstronaut

    Also another question should i take thrm everyday because now i take a cold shower like 2x a week or 3x a week i don't need to shower that much because i don't get sweaty/dirty because of coronavirus.
  5. Strong.men

    Strong.men Fapstronaut

    Bro if you don't take cold shower then take a mix hot and cold bathing don't take it too seriously if you are not comfort in cold shower because of temprature then leave it. This is the thing which are help on NoFap because cold showers can make feel great and avoid urges.

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