Completed 4 months of nofap at 14

Discussion in 'Success Stories' started by Quitterrr, Jun 27, 2020.

  1. Quitterrr

    Quitterrr Fapstronaut

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    Hi,
    Idk how to write a succes story even though I wrote one before, but I'll try my best.
    Anyway about 4 hours ago I completed the 120 day mark, i I have some tips for u guys that I used to help me get here

    1- don't fantasize, even if u want to, it can trigger u and cause so many urges that are not needed

    2-dont start a chain, just hear me, just imagine if ur alone on ur phone, then ur like, " how about I watch some pics of girls, nothing related to porn" the a few minutes later ur like" let's watch some girs in bikinis, not porn tho" then u feel like watching porn and u don't want to, but now ur in a middle of a huge urge that is really hard to resist

    3- avoid triggers (basically tldr of 2)

    4- make new habits, for me I started exercising, drawing and play lots of chess

    5- don't do "checks", while they might seem like a good idea, but think about it, it's dumb, useless and causes relapse


    I obviously did it in hardmode as I'm 14, now the urges are next to nothing, I can go hours without thinking about porn, ( like maybe think about once or twice a day, but I don't fantasize) I'm like "yeah I used to watch porn, now what?" Then just forget it, for those who went longer than this, did u guys forget that u were addicted completely? I also once got a 6 hour long urge that was non-stop and was really difficult to resist, I then decided to install a journal app and just used it, it was one of the greatest ideas ever, whenever I used to feel an urge I just wrote what I felt.

    And good luck to all of you men in your fights,hope u all quit

    EDIT:I also used to listen to music alot, like every day, most of the time they were the reason I overcame urges, music is one of ur best friends along da wae
     
    Last edited: Jun 28, 2020
  2. pitme

    pitme Fapstronaut

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    Thanks for this. You have pointed out some very major tips which we can all learn from. We’re getting it this time
     
    Quitterrr likes this.
  3. ZeroChill

    ZeroChill Fapstronaut

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    You are so young and u have learned an important skill. U will have brighter days in future and u will perform better than your peers trust me.
    Keep and sharpen it young boy!
     
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  4. Quitterrr

    Quitterrr Fapstronaut

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    Thank you all guys
    Btw i forgot to mention music, listening to it can be really helpful, like most of my urges all got fucked by music, music is underestimated, by day 90 music will feel astounding to ur ears

    Thank so u much mam, it means so much to me, good luck to you!
     
    ZeroChill likes this.
  5. This Is inspiring to read man! Im 33, its fantastic and very inspiring that you take good care of your mental health at such a young age! Props! :)
     
    Quitterrr likes this.
  6. I am just a year older than you and I have been trying to be PMO free for the last two months and I am really glad that you achieved 120 days. Make it your habit for your entire life. All the very best!

    Edit: Why did you put 25 as your age?
     
    SirErnest and Quitterrr like this.
  7. TheProcedure

    TheProcedure Fapstronaut

    Amazing, my friend. Keep going, and you're an inspiration even to us slightly or much older on this site! Congrats on 120+!
     
    Quitterrr likes this.
  8. Quitterrr

    Quitterrr Fapstronaut

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    Idk, it's just when I entered I thought that only adults were allowed or whatever, but now I don't really care if anyone knows my age
     
    Shadow™輝ツ likes this.
  9. Shadow™輝ツ

    Shadow™輝ツ Fapstronaut

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    My Journal
    All the points you shared are very helpful, and yes music does help ;) Congrts on ur huge streak young man, if u want I’ll give u a shoutout in my profile cuz ur young and already killin it <3
     
    Quitterrr likes this.
  10. Quitterrr

    Quitterrr Fapstronaut

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    Hey man,
    I would like to really thank you for our support, besides it's so generous of u to offer me a shoutout, and to be brutally honest...... I don't understand what a shoutout means, like ik what it's like on insta but not here, besides english isn't my native language, but thank you anyways, and good luck to u man
     
    Shadow™輝ツ likes this.

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