Completed 90days today.(Update D-120)

By research it says if you are young then your recovery period is 4-5 months. I am also in the same journey but after reading your story and few others sometimes I feel like nofap does not work for everyone. Still I am going to continue my path to see the results.
Keep updating bro what happens with you when you do more nofap.

 

The "90-day thing" is a number. It's a nice goal to get to, but it's still just a number. As I mentioned in another post of mine, your body and mind don't recognize "numbers". It does however recognize "time". I would actually be surprised if a heavy porn user and heavy masturbator told me he was completely cured in 90 days. This takes time. Three months is a great accomplishment, but chalk it up to a wonderful goal met and continue on.

When I started on my journey, I didn't think that I would be cured in a specific amount of time. I know that things just don't work like that, and they especially don't work the same for everyone. If someone asked me, "How long do you think it will take?", my answer would be, "I have no idea." However, I know it's already helping. Every day that goes by HELPS.

Remember, you are GOING IN THE RIGHT DIRECTION. Keep going. You WILL be fine.

 

Well done on completing the 90 day reboot keep up the good work

 

Congratulation for your 90 days man. Don't be afraid of the flatline. Your body is rebooting.

120 days ahead.

 

Absolutely. That is soooo true. Some people are going to recover far more easily and quicker than others. And some won't recover! That's JUST the way it is. And there are a lot of different reasons for that - some known, and some NOT known.

One thing I DO know - If you go into something like this with a "I can't see myself doing this" attitude, you're doomed. It's like that with EVERYTHING YOU DO. The brain is quite the amazing tool, but you have to push it and you have to condition it to think positively..even in/especially in adversity. It sounds hokey, but I totally believe that. I've seen instances of that in my own life (not addiction related) where my staying in positive thought got me through some really tough scrapes. I truly don't care what anyone says regarding that - if someone told me that that shit doesn't work, I would absolutely rely on my OWN life history and discount that person immediately.

Really . . . . how can you NOT approach difficult battles with positive thought???

 

"Some positive changes i felt that i don't feel horny all the time (anymore)..
I got wet dreams in the beginning (some times daily for 2 or 3 days) but now it has disappeared...
Now i don't imagine any women in my favorite sex positions ...
Making every woman i like, part of my sexual fantasy have gone...
Porn fetish has completely vanished...
No porn videos run inside my head.. Only little bit of memories (not strong /very mild) in photo form...
Difficulty i faced was sudden mood swings.. Depression.. Sleep problems.. Getting hyper without any reason... Liquid fluid come out of penis during pee or poo(it still comes but not that much now)..."-Darkshied-
Oh My GOD!!!! Hey man!!! Please, Please help me How the miraculous way that YOU CAN STOP imagining any women in your favorite sex positions and thinking sexual fantasy ???? YOU'VE JUST DONE THE MIRACULOUS THINGS. I am on my 26th days of my own NOFAP's Hard Mode but THE ONLY THING THAT holding and making slow my precious progress in NOFAP's benefits ARE the goddammit' imagining and thinking sexual fantasy!!!!!
Your suggestions can help me a lot...a lot!!!! Seriously!!! Today is my the most fighting day ever I've seen The Urges of PORN knocking my door at 03:15 A.M!!! I just suddenly got a bonner, which broke my sleep at night, very hard into my pants!!! Every imagines and thinking about sex just immediately rushing into my mind then making shock and awe!!! It looks like an ambush (Likes Tết Offensive 1968). Then I had to carefully watch my breath's waves to calm my own mind down!!! That's my story I've just been through!!! Please help me get out of any ambushes like that!!!
THANKS YOU GUYS A LOT OF!!!!

 

Yeah man I agree with you, but to test it by my own I thought I should do 90 days challenge and see what’s the outcome.

 

Hey man sounds like you’re gettin hmmm closer. Congrats. Keep it going. Remember don’t fail/relapse.

 

Continue with the good work. You will soon experience a total reboot.

 

I read in a porn recovery book that said 90 days is just the start... and that the cumulative effect that takes place within the first 90 days of abstaining from PMO helps to fix the internal effects porn has on the brain. The physical effects come with time and new experiences. It's like breaking both your legs, then being forced to sit in a wheelchair for 90 days. You slightly feel better and better everyday, more confident that someday you will walk again. Then finally on the 90th day when your bones have healed you don't just get up and start walking and jumping and running. It takes time to retrain all those muscles. But now theres more confidence to push you forward since you know your legs are have been healing everyday and you're not sabotaging your growth. Retrain your brain and go out and talk to real girls that way you can reteach your brain what to like. There are gonna be a bunch of embarrassing stories, I have a bunch, but I know that I've made 100% improvement from where was to where I am now. And I'm still working on it. Keep it rolling big dog.

 

And Congratulations!