Compulsive Fapper giving it a shot

Go play some chess

 

Hey @yashu11 ,

Welcome to NoFap! You are in the right place. My experience here is that I needed to learn the program and also get involved with the community.

The best resource I found was the “Getting Started with NoFap” guide. It is on the NoFap homepage and you can download it for free.

Then, watch this video:



It is really good and explains so much about how the blasting of porn images into the brain in high definition on high speed internet while slamming porn sounds into the ears with headphones can literally change the way your brain demands sexual stimulation.

The video explains it better than I can.

Also, a great page is https://www.nofap.com/forum/index.php?threads/new-users-list-of-rebooting-resources.50878/ my experience is that by reading every link and watching every video, I learned so much.

Then, I got involved with the community. I'm not anyone special on here, I don't have any magic powers. But, I can say hello to new members, post my journal entries, remember to “like” peoples posts, and offer my experience, strength and hope where appropriate.

Looking forward to seeing you around on the forums,

L

 

@yashu11 I'm not sure 10 days will be quite enough to change PIED, but anything is a good start. Younger guys see benefits fast, but for some of the older crowd, they're a few weeks in before starting to resume more regular function. NoFap has this unofficial thing about a 90-day reboot, and that for sure has helped many of us rebalance the brain. Let us know what benefits you do see

 

Keep coming back. You might think that you come here to get help. That is certainty true.

But, we get as much help from you. This is a community of people. We need every person.

Those that have been around for years, months, days and even hours.

We need men, women and partners. We need people from every religion and those without religion.

Most importantly - we need you. We need your experience, your strength and your hope. We need to hear when you've had a great day. More importantly, we need to hear when you've had a bad day or a struggle.

The saying, 'failure is not an option' does not apply here. Failure is horrible, discouraging and the way that our addicted brains trick us into giving up on our recovery. It's not a goal, but it happens. If it happens to you, don't be embarrassed, come back let us know.

I've said it before, but will say it again. Please keep coming back.

L