Consuming whole raw eggs?

I don't think you know what vegan is. Do you mean vegetarians?

Anyhow, sounds disgusting. And yes, there are risks of salmonella. This whole raw egg idea sounds stupid. Because there are other high protein, high cholesterol foods that are safer and actually taste (unlike raw eggs) delicious.

 

It's completely healthy and nutritious ..enough bullshit. The taste is disgusting for sure..but hey..its worth it.

 

You kind of have a point there. We consume raw animal foods all the time. Rare steak, tartar, sushi, etc. And we put raw eggs in things like mayo or egg milk punch all the time. It's possible that the dangers are exaggerated a lot.

I still find raw eggs disgusting. At least by themselves. If slightly cooked the taste and texture is altered a little bit. And if mixed with other things like rice and some spices it also tastes different and have different texture, cos it's mixed with other ingredients. I can understand this more. I have tried raw egg in rice Asian style and it was quite tasty, also sunny side up I like. But drinking them plain like Rocky did in the movie... yuck!

 

Please try eating raw eggs daily and notice how much stronger you will be
.

 

I've heard about the salmonella risk but I don't know how big it is. Seems disgusting to me though.

 

No thanks. I might have them couple times a year as a snack but I definitely not gonna eat them on regular. Even if that would make me stronger, it would not be worth trading it for my long term health.

But anyways, what makes you stronger is not eggs. It is high fat, calorie and protein consumption. There is no nutrient in eggs that we can not get from other more healthy sources, such as leagues, nuts and seeds.

 

Whats wrong with just having an omelette or scrambled? Do they lose nutrition? They will taste a heck of a lot better and you won't ever get sick.

 

Nothing wrong with that. Except raw eggs are just another deal..try it and you will get it. And also you will not get sick from it..its a myth

 

What do you mean another deal? Like heavier?
Its not a myth, just extremely rare.

 

Yes it's so powerful your body will be steal.

 

Well, it looks like about 1 in 20,000 eggs has salmonella, so I might give it a try...

 

Cool..make sure it's raw and minimum 7 eggs a day+your carbs +lifting weights .

 

England is one of the lowest risk countries for salmonella, but the risks are still high enough not to warrant skipping cracking them into a bowl and putting them in the microwave for 2 minutes, stirring, another 2 minutes. Especially since salmonella will not only set you back athletically by a massive amount, as you'll be purged of nutrients and won't be able to eat for fucking ages, it can also leave your body permanently damaged.

The US food industry is fucked to high heaven, so I wouldn't trust their eggs for shit.

Eggs prepared in the way I mentioned will be perfectly fine nutritionally. Some research even suggests they will be better for you- something to do with the protein structure or some shit.

Bodybuilders look different mainly due to using different performance enhancing chemicals these days from what I've heard- so the gut muscles protrude a lot for instance.

 

Taking raw egg with milk will give insane amount of energy
Some athletes do that

 

Whenever I cook something with eggs, I’ll wash my hands multiple times. Not a fan of salmonella lol

I also like my eggs done (not runny at all not even a little).

 

I will try this, i eat 3 scrambled eggs in breakfast.

 

I do, almost every day. I read that the chance of getting salmonella is <1% and the chance of you showing symptoms is even less than that. Some fitness gurus believe that cooking eggs cooks out the nutrients. Supposedly, the cholesterol in the yolks is helpful in raising testosterone levels, too. I don't mind the taste, but the texture is pretty gross lol. Mmmm....slimy.