NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

could you tell how should i do

Discussion in 'New to NoFap' started by JayYoung, Apr 28, 2019.

  1. Apr 28, 2019 #1
    JayYoung

    JayYoung Fapstronaut

    12
    4
    3
    I don't know how do I stop when I'm fantasizing about sex.When I wanted to change this bad habit, it suddenly appeared in my brain.I'm upset now because I can't stop it.I think it's making me ugly and weak.I never imagined that my future self would be like this. I was miserable
     
    JayYoung, Apr 28, 2019
    JayYoung, Apr 28, 2019
    #1
  2. Apr 28, 2019 #2
    romlel

    romlel Fapstronaut
    NoFap Defender

    238
    255
    63
    Hello,

    I had this problem too, my way :

    As soon as you fantasize, change that thought, imagine something else. As soon as you go with it, you could wake up with ur pants down ...
    Read post about rebooting/ health every day to brain wash yourself.
    Stay way from sexy pics or browsing the internet without goals.
    Meditation and qi gong helped me to calm my mind and ease my body.
    Being commited to a relationship with a partner can also be a great boost.

    At last don't put yourself under so much pressure and learn from mistakes : )
     
    romlel, Apr 28, 2019
    romlel, Apr 28, 2019
    #2
    JayYoung and Sun shine like this.
  3. May 1, 2019 #3
    JayYoung

    JayYoung Fapstronaut

    12
    4
    3
    Thank you very much. I hope I can do it
     
    JayYoung, May 1, 2019
    JayYoung, May 1, 2019
    #3
    romlel likes this.

Share This Page