Counting 3 wins

Definitely watching it this weekend then!
Today's three wins:
Finally bought a new bedframe after months of sleeping on a matress on the floor.
Had a nice lunch with my parents.
Thought about life and what I wanted to make of it.

 

Yesterday's Wins:

1. Ran
2. Watched Overlord eps:6-9
3. Played Football with some randoms

 

Today's Wins:

1. Ran
2. Listened to music
3. Made some pizza

 

Today's little victories:
Studied/worked for three hours.
Bought and started playing Death Stranding.
Watched LoL Worlds 2019 Finals.

 

Although I had a very emotionally disturbing weekend and the fact that I once again failed to O from sex, here are today's wins:

1. Tidied my place.
2. Was nice to someone.
3. Did some annoying paperwork.

 

Today's Wins:

1. Went to church
2. Read Tokyo Ghoul vols. 11-12
3. Took a nap

 

Yesterday's win:

• Had good conversation with unknown persons
• Had good time friends
• Got serviced bike

 

Science says masturbate 21 times in month to reduce risk of prostate cancer

 

Today's three triumphs:
Talked to a girl I'm interested in and she brought up my birthday.
Played some more Death Stranding.
Studied Biology.

 

my 3 wins yesterday:
- ran 18km
- Expressed my deep thoughts feelings to my ex wife
- spent quality time with my parents

 

3 wins yesterday
-Had a good time with friends, some old and some new
-Bought stuff to get ready for wrestling season
-Almost finished my Youtube video

 

Today's Wins:

1. Ran
2. Watched Log Horizon ep:6-10
3. Walked

 

Hmm.. I'm trying to think of 3 wins but I'm drawing a blank.
I've been wondering where to start in getting back on track (I've been incredibly sedentary of late,) and I think 3 tasks a day is a good start.
Check in tomorrow...

 

Yesterday's wins:

1. Left work "early", putting my own interests above those of my colleagues and clients.
2. Went to the gym.
3. Donated to finance Alex's defamation lawsuit.

 

Yesterday

• Studied
• Learned an intense new push-up (Archer push-up) on the rings
• Resisted temptation even though it was strong

 

Today's wins:

1. Went to the gym.
2. Worked hard on recovery.
3. Went for lunch with friend.

 

Today's Wins:

1. Got some groceries
2. Took care of life stuff
3. Played football with a random

 

Today's wins:

1. Worked hard on recovery (understood as broader than just P addiction: changing myself).
2. Didn't PMO.
3. Watched some episodes of Kengan Ashura (great show).

 

Today's Wins:

1. Slept in
2. Watched Re:Zero eps:7-12
3. Did Laundry
4. Walked