Counting 3 wins

Discussion in 'Self Improvement' started by u376, Sep 19, 2019.

  1. FellatiousD

    FellatiousD Temporarily Suspended
    NoFap Defender

    Had a bagpipe lesson
    Fapped but didn't kill myself over it
    Didn't play video games
     
  2. u376

    u376 Fapstronaut

    2,280
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    Yesterday wins
    Studied
    Took bath
    Analysed my deep rooted issues
     
  3. One Eyed Owl

    One Eyed Owl Fapstronaut

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    Today's Wins:

    1. Slept in
    2. Ran
    3. Watched 1-3 episodes of Mob Psycho Season 2
    4. Played some football
     
  4. Overdrive

    Overdrive Fapstronaut

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    Yesterday's wins
    1. Learnt more German
    2. Revised for maths exam
    3. Read

    Today's wins
    1. Got mugged by some older gang people, stood up for my self, didn't leave my friend behind and then outran the muggers.
    2. Learnt about stock sectors and risk management for investments.
    3. Revised for maths exam.
     
    Last edited: Jan 4, 2020
  5. Today's wins:

    1. Worked hard on recovery.
    2. Went to the gym.
    3. Actively participated on the forums.
    4. Ate healthy.
    5. Went to the sauna.
     
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  6. i_have_pizza

    i_have_pizza Fapstronaut

    1. Was developing game.
    2. Finally got Sony A5100 and now can do photography.
    3. Sent some money to parents.
     
  7. One Eyed Owl

    One Eyed Owl Fapstronaut

    1,738
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    Today's Wins:

    1. Ran
    2. Contemplated
    3. Took care of kittens
    4. Listened to some music
     
  8. Finalito

    Finalito Fapstronaut

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    Hello everyone! :)

    I've spent some time away from the city and from the internet. However, now I'm back. Here are a few of the recent wins:

    1) Spent NY with a group of good friends
    2) Spent a lot of time during the holidays with my parents
    3) Just reached day 50 of no PM (had 3 O's with a girl during this time)
    4) Had many many long walks with my dog
     
  9. Today's wins:

    1. Went to the gym
    2. Ate healthy
    3. Worked hard on recovery.
    4. Had dad and grandparents on the phone.
     
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  10. One Eyed Owl

    One Eyed Owl Fapstronaut

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    Today's Wins:

    1. Went to church
    2. Finished The October Country
    3. Took a nap
     
  11. u376

    u376 Fapstronaut

    2,280
    6,257
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    Yesterday wins
    Made changes in my reboot plan
    Took bath
    Studied history
     
  12. Today's three wins:
    1. Took a cold shower today
    2. Played vidya with my close friends for hours today (last day of winter break)
    3. Actually got some studying done
     
  13. CodeTalker

    CodeTalker Fapstronaut

    437
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    Yesterday’s win :
    • Was able to sleep without pills
    • Handled the palpitations without freaking out
    • Started to make some plan in the future
     
  14. muhagg

    muhagg Fapstronaut

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    Yesterdays wins
    1.Did't fap
    2.empty
    3.empty
     
  15. It can't be empty man. Just put whaterever, like "saw the sun" or "ate" or "slept in a bed under a roof". Some people don't even have that. Keep it positive!
     
  16. muhagg

    muhagg Fapstronaut

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    well I don't want to reduce the value of real victories by writing every single basic action as victory.
     
  17. Up to you man but the original idea was:

     
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  18. u376

    u376 Fapstronaut

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    You have to find the wins....no matter how small they are.... That's what I learned from this technique
     
  19. u376

    u376 Fapstronaut

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    Ok...then
     
  20. muhagg

    muhagg Fapstronaut

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    Yeah but I just didn't do much yesterday .I can't write watched 9 episodes of jojo as a win
    I was supposed to study during that time
     

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