Counting 3 wins

Discussion in 'Self Improvement' started by u376, Sep 19, 2019.

  1. Optimum Fortitude

    Optimum Fortitude Fapstronaut

    Today's wins:

    1. Didn't go to work.
    2. Went to the gym.
    3. Chilled at home in the evening.
     
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  2. u376

    u376 Fapstronaut

    2,038
    5,543
    143
    Yesterday wins
    Watched AutoCAD videos
    Took cold bath
    Went to Temple
     
  3. u376

    u376 Fapstronaut

    2,038
    5,543
    143
    Yesterday wins
    Took cold bath
    Didn't took more than two glass of tea
    I think I have made a positive change in my monk mode.....
     
  4. k0nn3ct

    k0nn3ct Fapstronaut

    36
    39
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    My Three Wins today:

    1. I worked productively
    2. I did a great workout for 1 hour
    3. I read a book for 25mins
     
  5. Address007

    Address007 Fapstronaut

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    My three wins today:

    1) Didnt PMO
    2) Applied to a few jobs
    3) Spent quality time with family
     
  6. Optimum Fortitude

    Optimum Fortitude Fapstronaut

    Today's wins:

    1. Left work at decent hour.
    2. Went to the gym.
    3. Had a psychotherapy session.
     
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  7. u376

    u376 Fapstronaut

    2,038
    5,543
    143
    Yesterday wins
    Handled urges better than before
    Handled an embarrassing situation at gym
    Watched AutoCAD videos
     
  8. Optimum Fortitude

    Optimum Fortitude Fapstronaut

    Today's wins

    1. Went to the gym
    2. Chilled at work
    3. Started building RG Gundam Mk II kit (1 piece per each no PM day since August 16).
     
    u376 likes this.
  9. u376

    u376 Fapstronaut

    2,038
    5,543
    143
    Yesterday wins
    Took not more than two glass of tea
    Watched AutoCAD videos
    Took cold bath
     
  10. Optimum Fortitude

    Optimum Fortitude Fapstronaut

    Today's wins:

    1. Did nothing at work
    2. Went to friends to organize a hiking trip
    3. Had lunch with another friend
    4. Further built my first gunpla
    5. Had a meaningful conversation with my mom
     
    Last edited: Oct 10, 2019
    u376 likes this.
  11. Optimum Fortitude

    Optimum Fortitude Fapstronaut

    Today's wins:

    1. Did nothing at work.
    2. Worked hard on recovery.
    3. Did guided meditation.
    4. Went to the gym.
    5. Went to the sauna.
     
    Asgardian36 and u376 like this.
  12. Optimum Fortitude

    Optimum Fortitude Fapstronaut

    Today's wins:

    1. Had lunch with friends
    2. Did nothing at work
    3. Meditated
     
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  13. Asgardian36

    Asgardian36 Fapstronaut

    1,054
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    voice theraphy? what's that? do you attend classes for it in person or is it an onine class?
     
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  14. u376

    u376 Fapstronaut

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    I was/am suffering from puberphonia......last year I took 8 days therapy of it.....which improved my condition......so now I try to practice it on daily basis
     
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  15. u376

    u376 Fapstronaut

    2,038
    5,543
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    Yesterday wins
    Watched AutoCAD videos
    Went to gym
    Pondering the way out of this addiction
     
    Optimum Fortitude likes this.
  16. Optimum Fortitude

    Optimum Fortitude Fapstronaut

    Yesterday's wins:

    1. Went camping with friends
    2. Did good workout.
     
    u376 likes this.
  17. Optimum Fortitude

    Optimum Fortitude Fapstronaut

    Today's wins:

    1. Called several members of my family.
    2. Tidied my place.
    3. Came bwck safe from outdoors trip.
     
    u376 likes this.
  18. u376

    u376 Fapstronaut

    2,038
    5,543
    143
    Yesterday wins
    Went out to buy something
    Took a hard decision regarding reboot
    Took cold bath
     
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  19. u376

    u376 Fapstronaut

    2,038
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    yesterday wins
    didnt watch porn
    went to gym
    feel a bit better than before
     
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  20. Optimum Fortitude

    Optimum Fortitude Fapstronaut

    Yesterday's wins:

    1. Did nothing at work.
    2. Cooked a good meal.
    3. Didn't PMO.
     
    u376 likes this.

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