Counting 3 wins

Discussion in 'Self Improvement' started by u376, Sep 19, 2019.

  1. aricking

    aricking Fapstronaut

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    My Journal
    i am about to finish ,pokemon emerald
     
  2. the_Raged_Barbarian

    the_Raged_Barbarian Fapstronaut

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    782
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    Today's wins:
    1.Jog.
    2.Studied
    3.Did not gave in to my urge to watch P.
     
  3. One Eyed Owl

    One Eyed Owl Fapstronaut

    Today's Wins:

    1. Ran
    2. Watched Re:Creators ep: 1-4
    3. Walked
     
  4. 2MuchSauce916

    2MuchSauce916 Fapstronaut

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    1. Had big urge which I peeked & slightly edged but stopped myself
    2. Started watching videos/articles on how to wrap up cable cords . Now just gotta practice
    3. Looking at supplements to help with anxiety/social anxiety
     
  5. TheGambler

    TheGambler Fapstronaut

    426
    554
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    Meditation
    Same job for 2 months
    2 showers
     
  6. One Eyed Owl

    One Eyed Owl Fapstronaut

    Today's Wins:

    1. Ran
    2. Watched Re:Zero Season 2 ep: 7-9
    3. Played Inside
    4. Played with the cousins
    5. Walked
     
  7. One Eyed Owl

    One Eyed Owl Fapstronaut

    Today's Wins:

    1. Ran
    2. Watched Overlord S2 ep:1-3
    3. Walked
     
  8. One Eyed Owl

    One Eyed Owl Fapstronaut

    Yesterday's Wins:

    1. Ran
    2. Got a flu shot
    3. Finished Inside
    4. Walked
    5. Played Left 4 Dead 2 with my brother
     
  9. One Eyed Owl

    One Eyed Owl Fapstronaut

    Today's Wins:

    1. Slept in
    2. Went to church
    3. Did laundry
    4. Ran
     
  10. TheGambler

    TheGambler Fapstronaut

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    Day off
    TV marathon
    No human contact
     
  11. One Eyed Owl

    One Eyed Owl Fapstronaut

    Today's Wins:

    1. Ran
    2. Contemplated
    3. Watched The Saga of Tanya the Evil
    4. Walked
     
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  12. TheGambler

    TheGambler Fapstronaut

    426
    554
    93
    Days work
    Option trade
    Meditation
     
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  13. TheGambler

    TheGambler Fapstronaut

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    Day of work
    Dishes
    Meditation
     
  14. Casper400

    Casper400 Fapstronaut

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    Today's Wins:

    1. Did my first day of actual speed training without getting hurt - usually an injury would occur
    2. No PMO today
    3. Cleaned up the house and got my laundry done
     
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  15. TheGambler

    TheGambler Fapstronaut

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    554
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    Oil change
    Tire rotation
    Meditation
     
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  16. ABworks

    ABworks Fapstronaut

    Today's Wins:

    1. No PMO today
    2. Spend time at the NoFap forum, wrote in my journal
    3. Did some overdue things at work
    4. Meditation
     
  17. Casper400

    Casper400 Fapstronaut

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    1. Ran some warm up sprints (6x20yds at 75, 80, 85, 90, 95, 100% effort) with stretching-flexibility in between and played some ultimate football with pupils, so got some good exercise in and sweat up.

    2. Mental Game
    A) Science - Earth Science this morning module
    B) Three chapters of the Old Testament Bible - Amos
    C) Re-Read some pages of Transit - a 30 day journey towards God and spoke into some prompts - great stuff if anyone would ever want me to some pages.
    D) Will read a chapter of John tonight from the New Testament Bible & maybe a section from Self-Theories tonight to unwind

    3. No-PMO


    Ready to go to fight tomorrow!
    - Over and Out
     
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  18. Casper400

    Casper400 Fapstronaut

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    Have you ever heard of the the Therapeutic Lifestyle Change and "The Depression Cure" out of the University of Kansas by Stephen Illardi?
    http://tlc.ku.edu/

    Great practical guide to some good supplements and natural remedies for a gamut of mental health improvement
     
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  19. ABworks

    ABworks Fapstronaut

    1. No PMO
    2. Cleaned and tidied up the kitchen again
    3. Meditation
     
  20. u376

    u376 Fapstronaut

    2,291
    6,302
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    yesterday wins
    did morning walk
    worked for 3 hours
    did voice therapy
     

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