Counting 3 wins

Discussion in 'Self Improvement' started by u376, Sep 19, 2019.

  1. 1. No PMO
    2. Meditation
    3. Met with family
     
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  2. Iahim

    Iahim Fapstronaut
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    1. Running 8 km
    2. Meditation (10 minutes)
    3. Finished more than a half of the homework for an English module.
     
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  3. Casper400

    Casper400 Fapstronaut

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    1. Had lunch with a lady friend
    2. Lifted weights hard at the house
    3. Crammed a lot of Science, both text and video modules today and this evening to help my pupils learn.
     
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  4. u376

    u376 Fapstronaut

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    yesterday wins
    did not masturbate
    worked for 2.5 hours
    did morning walk
     
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  5. 1. Running
    2. completed AI online course, which I‘m hesitating with since some weeks
    3. Tidied up my homeoffice and done all the paperwork
     
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  6. TheGambler

    TheGambler Fapstronaut

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    Friends
    Sports
    Laundry
     
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  7. Casper400

    Casper400 Fapstronaut

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    1. Caught up well on pre-work prep needed
    2. Got 8+ hours of sleep last night
    3. Watched 2 x Science modules today
     
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  8. TheGambler

    TheGambler Fapstronaut

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    Diet change
    Trading
    Work
     
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  9. 1. Meditation
    2. Informed about potential study paths
    3. Withstood strong cravings
     
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  10. TheGambler

    TheGambler Fapstronaut

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    Trading
    School
    Work
     
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  11. TheGambler

    TheGambler Fapstronaut

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    Emotional control
    Finished work week
    Started hedge fund
     
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  12. u376

    u376 Fapstronaut

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    yesterday wins
    no porn was watched
    worked for 3 hours
    went for morning walk
     
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  13. Didn't eat as much as I used to.

    Lowered my stress considerably.

    Have better control over myself.
     
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  14. Lucid111

    Lucid111 Fapstronaut

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    3 wins:

    - didn’t watched porn
    - didn’t visited escorts
    - went to the gym
     
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  15. TheGambler

    TheGambler Fapstronaut

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    Adrenaline
    Trading
    Work
     
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  16. TheGambler

    TheGambler Fapstronaut

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    90 days at a job
    Risk management
    Lower consumption of sugar free redbull
     
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  17. Meditate for 5 min
    Didn't watch YouTube
    Didn't eat junk food
     
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  18. Prayer is always an awesome option or meditation. Once you get in the zone it really calms you down, church or temple as well. :)
     
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  19. TheGambler

    TheGambler Fapstronaut

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    Only 16 oz red bull
    Took my medicine trading
    Good conversation with the boss
     
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  20. nsb2019

    nsb2019 Fapstronaut

    1. Read
    2. Put in a record request I've put off for a year.
    3. Went for a walk to clear my head.
     
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